Low Fat Breakfast Pizza Ww Food

BREAKFAST PIZZA RECIPE

Steps:

• Preheat the oven to 450F. Place a silicone liner on a large baking sheet or spray with oil if using parchment.
• In a medium bowl combine the flour, baking powder and salt and whisk well.
• Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
• Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
• Divide into 4 equal balls about 3-3/8 oz each.
• Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals 7 to 8 inches in diameter and place on the prepared baking sheet.
• Top with spinach, mozzarella and tomatoes, leaving the center open for the egg. Gently break an egg the center of each dough and finish with bacon.
• Bake 10 to 12 minutes, until the crust is golden and the egg is set. Season with salt and pepper.

LOW FAT BREAKFAST PIZZA (WW)

Steps:

• Mix together potatoes and onions in small bowl.
• Lightly spray 10-inch nonstick skillet with cooking spray and add potato-onion mixture. Flatten mixture with spatula and cook until lightly browned on bottom, 7 to 9 minutes. Flip and cook other side.
• Mix tomato paste and water with whisk or fork in small bowl. Spread evenly over potatoes. Sprinkle oregano over tomato mixture.
• Pour egg substitute evenly over surface and cover skillet. Cook 4 minutes.
• Sprinkle mozzarella and bacon bits evenly over surface. Cover and cook 1 minute.
• Remove from heat. Slide potatoes onto serving plate. Cut into 4 wedges with pizza cutter or serrated knife.

HEALTHY BREAKFAST PITA PIZZA

Steps:

• In small mixing bowl, add eggs and milk. beat until mixed well.
• Add 1 tbsp of the salsa and blend well.
• Coat a small skillet with cooking spray and add green peppers and onions.
• Cook on medium heat for 2 minutes until soft, add eggs and cook until firm.
• Place pita on a plate and spoon eggs on top.
• add slice of cheese, and spoon the remaining salsa on top.
• Microwave for 30 seconds; remove and enjoy!

WEIGHT WATCHERS PITA PIZZA

Steps:

• Spread pizza sauce on pita.
• Lay on the vegetables first so it is held together by the cheese. Top with both mozzarella and parmesan cheese and seasoning.
• Spray cooking spray lightly over cheese.
• Set oven on broil and place in oven for 2 minutes or until cheese looks mostly melted.