Low Fat Banana Split Dessert Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA SPLIT DESSERT



Banana Split Dessert image

This Banana Split Dessert is made with a sweet graham cracker crust and layers of all of your favorite banana split flavors in an easy no bake recipe. Perfectly creamy and delicious!

Provided by Trish - Mom On Timeout

Categories     Dessert

Number Of Ingredients 12

2 ½ cups graham cracker crumbs ((about 2 ½ packets))
¾ cup salted butter (melted)
¼ cup light brown sugar
14 ounces sweetened condensed milk
12 ounces cream cheese (softened)
1 cup crushed pineapples (well drained)
2 tablespoons lemon juice
2 to 3 bananas (sliced)
4 cups whipped topping (about an 8 ounce container)
chocolate syrup
1/3 cup pecans (finely chopped)
12 to 16 maraschino cherries

Steps:

  • Prepare a 9x13 baking dish by lightly spraying it with cooking spray and then setting it aside.
  • Stir the graham cracker crumbs, melted salted butter and light brown sugar in a large bowl until combined.
  • Press mixture into the bottom of the baking dish to create a crust. Refrigerate for 20 to 30 minutes while preparing the filling.
  • Combine cream cheese and sweetened condensed milk in a large bowl. Using a mixer, beat together for 1 to 2 minutes or until light and fluffy and no lumps remain.
  • Beat in the crushed pineapple and lemon juice.
  • Pour mixture over graham cracker crust and spread it evenly.
  • Add a layer of sliced bananas on top. Spread whipped topping over banana layer. Chill until ready to serve.
  • Just prior to serving, drizzle chocolate syrup over the entire dish and then sprinkle chopped pecans. Top it off with maraschino cherries and serve.

Nutrition Facts : Calories 382 kcal, Carbohydrate 40 g, Protein 5 g, Fat 23 g, SaturatedFat 13 g, TransFat 1 g, Cholesterol 55 mg, Sodium 277 mg, Fiber 1 g, Sugar 30 g, ServingSize 1 serving

GRAHAM CRACKER BANANA SPLIT DESSERT



Graham Cracker Banana Split Dessert image

My father-in-law is diabetic, but this creamy pudding dessert is one treat he can eat. It has all the flavors of a true banana split. -Ann Jansen, Depere, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 15 servings.

Number Of Ingredients 11

2 cups reduced-fat graham cracker crumbs (about 10 whole crackers)
5 tablespoons reduced-fat margarine, melted
1 can (12 ounces) cold reduced-fat evaporated milk
3/4 cup cold fat-free milk
2 packages (1 ounce each) sugar-free instant vanilla pudding mix
2 medium firm bananas,sliced
1 can (20 ounces) unsweetened crushed pineapple, drained
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
3 tablespoons chopped walnuts
2 tablespoons chocolate syrup
5 maraschino cherries, quartered

Steps:

  • Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray. , In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick). , Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting.

Nutrition Facts : Calories 194 calories, Fat 6g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 312mg sodium, Carbohydrate 33g carbohydrate, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

BANANA SPLIT BROWNIE BARS



Banana Split Brownie Bars image

Those who know, know that bananas and chocolate are a match made in dessert heaven. This recipe has both, and so much more. The decadent brownie base is the perfect stage for the smooth banana cream to really shine-with cherries on top, of course. Go on, make the family's day with this delicious dessert.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 6h

Yield 18

Number Of Ingredients 11

1 box (18.3 oz) Betty Crocker™ fudge brownie mix
Water, vegetable oil and eggs called for on brownie mix box for cakelike brownies
1/3 cup coarsely chopped walnuts
2 boxes (4-serving size each) Jell-O™ banana cream instant pudding and pie filling mix
2 1/2 cups cold milk
1 container (8 oz) Cool Whip frozen whipped topping, thawed
4 medium bananas, peeled and sliced (about 3 1/2 cups)
1 cup chopped fresh strawberries
1/2 cup pineapple tidbits in juice, drained, patted dry (from 8-oz can)
2 tablespoons chocolate fudge sauce
18 maraschino cherries with stems, patted dry

Steps:

  • Heat oven to 350°F. Grease bottom of 13x9-inch pan with shortening or cooking spray. Make brownie batter as directed on box for cakelike brownies. Stir in walnuts. Spread in pan. Bake 22 to 25 minutes or until toothpick inserted 2 inches from side of pan comes out almost clean. Cool completely on cooling rack, about 1 hour.
  • In large bowl, beat dry pudding mixes and milk with whisk about 2 minutes or until thick. Stir in 1 cup of the whipped topping. Spread over brownie. Spread remaining whipped topping over pudding layer. Cover and refrigerate 4 hours.
  • When ready to serve, top with bananas, strawberries and pineapple. In small microwavable bowl, microwave chocolate fudge sauce uncovered on High 10 to 20 seconds or until thin enough to drizzle. Drizzle warmed sauce over brownie with fork. Cut into 6 rows by 3 rows. Top each bar with a cherry. Cover and refrigerate any remaining bars.

Nutrition Facts : Calories 320, Carbohydrate 50 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 4 1/2 g, ServingSize 1 Bar, Sodium 280 mg, Sugar 35 g, TransFat 0 g

BANANA SPLIT SUPREME



Banana Split Supreme image

This lovely and delightful dessert has the classic flavor of a banana split. It's a cool, creamy treat with no last-minute fuss since you just pull it from the freezer. It always solicits praise from our big family. -Marye Franzen, Gothenburg, Nebraska

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 12 servings.

Number Of Ingredients 11

2 cups confectioners' sugar
1 cup evaporated milk
3/4 cup semisweet chocolate chips
3/4 cup butter, divided
24 Oreo cookies, crushed
3 to 4 medium firm bananas, cut into 1/2-inch slices
2 quarts vanilla ice cream, softened, divided
1 can (20 ounces) crushed pineapple, drained
1 jar (10 ounces) maraschino cherries, drained and halved
3/4 cup chopped pecans
Whipped topping, optional

Steps:

  • In a large saucepan, combine sugar, milk, chocolate chips and 1/2 cup butter. Bring to a boil over medium heat; cook and stir for 8 minutes. Remove from the heat and cool completely., Meanwhile, melt the remaining butter; toss with cookie crumbs. Press into a greased 13x9-in. pan. Freeze for 15 minutes. Arrange banana slices over crust; spread with 1 quart ice cream. Top with 1 cup chocolate sauce. Freeze for 1 hour. Refrigerate remaining chocolate sauce. Spread the remaining ice cream over dessert; top with pineapple, cherries and pecans. Cover and freeze overnight. , Remove from the freezer 10 minutes before serving. Reheat the chocolate sauce. Cut dessert into squares; if desired, serve with whipped topping and chocolate sauce.

Nutrition Facts : Calories 677 calories, Fat 35g fat (18g saturated fat), Cholesterol 76mg cholesterol, Sodium 277mg sodium, Carbohydrate 90g carbohydrate (75g sugars, Fiber 4g fiber), Protein 7g protein.

BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)



Banana Split Dessert (4 Points * Low Fat & Low Sugar) image

Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.

Provided by Pam-I-Am

Categories     Gelatin

Time 1h20m

Yield 15 serving(s)

Number Of Ingredients 11

2 cups low fat graham cracker crumbs
5 tablespoons reduced fat margarine, melted
1 (12 ounce) can fat-free evaporated milk
1/4 cup nonfat milk, cold
2 (3 ounce) packages sugar-free instant vanilla pudding mix
4 medium bananas, sliced
1 (20 ounce) can unsweetened crushed canned pineapple, drained
8 ounces fat-free cool whip
3 tablespoons walnuts, chopped
1/4 cup chocolate syrup
10 maraschino cherries, quartered

Steps:

  • Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
  • In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
  • Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
  • Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
  • Refrigerate for at least 1 hour before serving. Cut into 15 servings.

LOW FAT BANANA SPLIT DESSERT



Low Fat Banana Split Dessert image

I found this recipe in a magazine and changed it to make a low fat and lower sugar version! Im sure you could substitute sugar for Splenda or reduce amount of sugar if desired although I haven't tried it

Provided by LWOOD147

Categories     Dessert

Time 3h25m

Yield 24 serving(s)

Number Of Ingredients 10

2 1/2 cups crushed graham cracker crumbs
1/4 cup melted butter
2 (8 ounce) packages fat free cream cheese
3/4 cup sugar
2 (4 ounce) packages fat-free sugar-free instant vanilla pudding mix
2 cups cold skim milk
4 -5 ripe bananas
1 (20 ounce) can crushed pineapple, drained
2 cups fat-free cool whip, divided
chopped nuts (optional)

Steps:

  • Mix cracker crumbs and butter. pat into a 9x13 pan. Freeze 10 min
  • Combine cream cheese and sugar in bowl beat with electric mixer until blended.
  • Carefully spread mixture over crust.
  • Top cream cheese mixture with drained pineapple.
  • Slice bananas 1/4 to 1/8in think and place over pineapple keeping the slices as close as possible.
  • Mix pudding mix and milk in another bowl and mix until thickened. Fold in 1c cool whip.
  • Spread pudding mixture over bananas
  • Top with remaining cool whip. Can add more than 1c if you'd like.
  • Garnish with chopped nuts and additional banana slices in desired.
  • Refridgerate 3 hours.

BANANA SPLIT DESSERT



Banana Split Dessert image

This one gets LOTS of oohs and aahs! Not complicated if you follow the steps. VERY good, VERY impressive! Time includes freezing.

Provided by MizzNezz

Categories     Dessert

Time 2h8m

Yield 12 serving(s)

Number Of Ingredients 10

3/4 cup butter, divided
2 cups powdered sugar
1 cup evaporated milk
3/4 cup semi-sweet chocolate chips
24 cream-filled chocolate sandwich cookies, crushed
4 medium bananas, sliced
1 quart vanilla ice cream, softened
1 quart strawberry ice cream, softened
1 (20 ounce) can crushed pineapple, drained
whipped cream, maraschino cherries,and chopped pecans,for garnish

Steps:

  • In saucepan, mix 1/2 cup butter, sugar, milk, and chocolate chips.
  • Bring to a boil, on med heat, boil and stir for 8 minutes.
  • Cool completely.
  • While this is cooling, melt remaining butter; toss with cookie crumbs and press in greased 13x9 pan.
  • Freeze for 15 minutes.
  • Arrange banana slices on crust, spread with the vanilla ice cream.
  • Spread 1 cup chocolate sauce on top.
  • Freeze for 1 hour.
  • Put remaining chocolate sauce in frige.
  • After freezing for the hour, spread the strawberry ice cream on dessert, top with pineapple.
  • Warm the chocolate sauce.
  • Cut into squares and top with whipped cream, cherries, nuts and chocolate sauce.

Nutrition Facts : Calories 595.5, Fat 29.2, SaturatedFat 16.4, Cholesterol 70.5, Sodium 267.6, Carbohydrate 82.9, Fiber 3.3, Sugar 55.3, Protein 6.8

BANANA SPLIT DESSERT



Banana Split Dessert image

OK, stop looking! This is heavenly! This was served at a restaurant's holiday party by my uncle and I have been approached by the owner to give them the recipe. You have to try this simple, yet WONDERFUL, dessert. The cream mixture is what makes this different and wonderful!

Provided by Kikimony

Categories     Pie

Time 45m

Yield 24 serving(s)

Number Of Ingredients 11

1/2 cup butter or 1/2 cup margarine, melted
2 cups graham cracker crumbs
2 eggs
2 cups sifted powdered sugar
3/4 cup butter or 3/4 cup margarine, softened
1 teaspoon vanilla
1 (20 ounce) can crushed pineapple in syrup, well drained
4 medium bananas
1 (9 ounce) carton Cool Whip
1/2 chopped pecans
cherries

Steps:

  • Combine MELTED butter and Graham Crackers.
  • Pat in bottom of 13 x 9 x 2 pan.
  • Beat eggs on high speed 4 minutes (critical of time).
  • Add powdered sugar, softened butter and vanilla and beat 5 minutes more on high.
  • Spread over crumbs evenly.
  • Chill for 30 minutes in refrigerator.
  • Spread pineapples over cream mixture.
  • Arrange bananas over the pineapples.
  • Cover with Cool Whip.
  • Sprinkle with nuts and then place a few cherries.
  • Cover, refrigerate 6 hours or overnight.

Nutrition Facts : Calories 223.8, Fat 13.5, SaturatedFat 8.7, Cholesterol 40.9, Sodium 127, Carbohydrate 25.5, Fiber 0.9, Sugar 19.9, Protein 1.6

BANANA SPLIT DESSERT



Banana Split Dessert image

Make and share this Banana Split Dessert recipe from Food.com.

Provided by Recipe USA

Categories     Dessert

Time 2h30m

Yield 12 , 12 serving(s)

Number Of Ingredients 10

1 1/4 cups graham cracker crumbs
1 2/3 cups sugar
1/3 cup butter, melted
3 (8 ounce) packages cream cheese, softened
3 ripe bananas
1/3 cup chocolate flavored syrup
1 (20 ounce) can crushed pineapple in juice, drained
1 (16 ounce) container Cool Whip, thawed
1/2 cup chopped pecans
1 (6 ounce) jar maraschino cherries, drained, and halved

Steps:

  • In a 13 x 9 x 2 inch baking pan stir together graham cracker crumbs, 3 tablespoons of the sugar and butter. Press firmly into bottom of pan.
  • In large mixing bowl beat cream cheese and remaining sugar with an electric mixer on medium speed until smooth. Spread evenly over crumb crust.
  • Slice bananas and place on top of cheese mixture. Drizzle with 2 tablespoons chocolate syrup.
  • Spoon drained pineapple over bananas. Spread Cool Whip over top. Sprinkle with pecans and cherries. Drizzle with remaining chocolate syrup.
  • Refrigerate for 2 hours or overnight.

Nutrition Facts : Calories 636.8, Fat 38.5, SaturatedFat 22.9, Cholesterol 76, Sodium 286.1, Carbohydrate 71.7, Fiber 2.5, Sugar 61.2, Protein 5.6

More about "low fat banana split dessert food"

CLASSIC BANANA SPLIT - THE ULTIMATE …
classic-banana-split-the-ultimate image
Web Jul 28, 2021 Peel the banana and slice in half lengthwise. Place a slice of banana on either side of a medium sized shallow …
From momontimeout.com
5/5 (1)
Category Dessert
Cuisine American
Calories 608 per serving


NO BAKE BANANA SPLIT CAKE - MY HEAVENLY RECIPES
no-bake-banana-split-cake-my-heavenly image
Web Jul 8, 2020 In a food processor, pulse the graham crackers, white sugar, and melted butter until combined. Press into the bottom of a 9×13 inch baking dish in a flat layer. Refrigerate …
From myheavenlyrecipes.com


10 BEST LOW CALORIE BANANA DESSERTS RECIPES | YUMMLY
Web Jan 14, 2023 water, banana, melon, mango, sugar, nuts, white pepper, black pepper and 4 more Crepes with Chocolate Sauce, Banana, and Almond Chloé Delice bananas, salt, …
From yummly.com


10 BEST LOW FAT BANANA DESSERTS RECIPES | YUMMLY
Web The Best Low Fat Banana Desserts Recipes on Yummly | Low Fat Banana Fritters, Low Fat Brownies, Chocolate Chip Banana Muffins {flour Free & Low Fat!}
From yummly.com


LOW CALORIE FROZEN COOL WHIP BANANA SPLIT | SIMPLE NOURISHED …
Web Nutrition Facts. Tina Fey Low Calorie Frozen Cool Whip Banana Split. Amount Per Serving (1 cool whip banana split) Calories 154 Calories from Fat 23. % Daily Value*. Fat 2.5g 4%.
From simple-nourished-living.com


BANANA DESSERT RECIPES | BBC GOOD FOOD
Web Combine meringue, cream, tahini, bananas and salted caramel to make this quick dessert that's a twist on Eton mess. It's the perfect no-cook pudding for summer Barbecued …
From bbcgoodfood.com


LOW-CALORIE GRILLED BANANA SPLIT RECIPE — EAT THIS NOT THAT
Web Aug 25, 2020 Preheat a grill or grill pan over medium-high heat. Cut the bananas in half lengthwise, being sure to leave each half in the peel. Coat the cut sides of the bananas …
From eatthis.com


BANANA SPLIT DESSERT RECIPE - FOOD.COM
Web Slice bananas over crust. Slice ice cream and layer evenly over bananas. Sprinkle nuts over ice cream, press in and freeze. Mix chocolate chips, butter, powdered sugar and milk. …
From food.com


NO-BAKE BANANA SPLIT CHEESECAKE (LOW-CARB) - LOW CARB YUM
Web No Bake Banana Split Cake Cheesecake 4.80 from 25 votes A delicious low carb no bake banana split cheesecake that looks and tastes spectacular! You can make a large pan …
From lowcarbyum.com


10 BEST LOW FAT BANANA DESSERTS RECIPES | YUMMLY
Web Dec 14, 2022 milk chocolate chips, rainbow sprinkles, coconut oil, medium banana and 1 more Toasted Coconut Ice Cream KitchenAid frozen bananas, toasted shredded …
From yummly.com


FROZEN BANANA SPLIT DESSERT | FAVORITE FAMILY RECIPES
Web Nov 10, 2021 Layer sliced bananas over crumbs. Slice ice cream ½ inch thick and place over bananas Sprinkle peanuts over ice cream Freeze until firm In a saucepan, melt …
From favfamilyrecipes.com


Related Search