Low Fat Balsamic Vinaigrette Food
MAPLE BALSAMIC VINAIGRETTE SALAD DRESSING
This Maple Balsamic Vinaigrette Salad Dressing is an easy-to-make salad dressing that's perfect on all your favourite salads! It's low in fat and made with only 5 simple ingredients!
Provided by Chrissie
Categories Appetizer Salad Salad Dressing
Time 10m
Number Of Ingredients 5
Steps:
- Add all the ingredients to a mason jar or salad shaker.
- Shake well to combine.
- Serve over your favourite salads.
Nutrition Facts : ServingSize 2 tablespoons, Calories 106 kcal, Carbohydrate 15 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 120 mg, Fiber 1 g, Sugar 14 g
CREAMY BALSAMIC VINAIGRETTE
This healthy, creamy balsamic vinaigrette combines balsamic vinegar and olive oil with Greek yogurt for a tasty salad dressing that's super versatile.
Provided by Brittany Mullins
Categories Salad Dressing
Number Of Ingredients 8
Steps:
- Whisk: Whisk together all ingredients in a small bowl until fully combined and creamy. You can also blend everything together in a blender or with an immersion blender.
- Store: Store leftovers in an airtight container in the refrigerator for up to five days. If any separation occurs during storage, simply whisk or blend for a few seconds before serving.
Nutrition Facts : Calories 101 kcal, Sugar 3 g, Sodium 218 mg, Fat 9 g, SaturatedFat 1 g, Carbohydrate 3 g, Protein 1 g, Cholesterol 1 mg, UnsaturatedFat 8 g, ServingSize 1 serving
CHICKEN IN BALSAMIC VINAIGRETTE SAUCE ( LOW FAT )
If you like Balsamic vinegar you will love this. If you are a little skittish you may want to add the vinegar in small portions and taste test. As posted this really pops with flavor. I serve this with angel hair pasta and green beans.
Provided by Teri8551
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Season chicken breasts with ground black pepper and garlic powder.
- Heat oil in a medium skillet, and brown the onion, minced garlic and seasoned chicken breasts. ( be careful not to over cook the garlic, it will turn bitter).
- Pour tomatoes and balsamic vinegar over chicken, and season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes.
Nutrition Facts : Calories 216.5, Fat 7.8, SaturatedFat 1.3, Cholesterol 75.5, Sodium 146.7, Carbohydrate 8.8, Fiber 1.4, Sugar 5.8, Protein 26.1
QUICK, LOW FAT BALSAMIC VINAIGRETTE
Quick and easy Balsamic Vinaigrette. I wanted a lower fat version so I experimented. It's great as a marinade too.
Provided by Chef Momma Sue
Categories Salad Dressings
Time 2m
Yield 8 ounces
Number Of Ingredients 4
Steps:
- Pour all ingredients together in a glass jar with tight fitting lid or a salad dressing cruet.
- Shake vigorously and serve.
Nutrition Facts : Calories 79.5, Fat 9, SaturatedFat 1.2, Sodium 0.5
LIGHT BALSAMIC VINAIGRETTE
Check your pantry because you probably already have all the ingredients needed to make this delicious, light, super simple Light Balsamic Vinaigrette. There's nothing better than homemade salad dressings and even better when it's light enough to not cut into your macros for the day. Pairs perfectly with my Spinach and Berry Salad and Balsamic Chicken and Strawberry Salad, this delicious dressing is just too easy not to make!
Provided by Lauren
Categories Less than 100 calories
Time 5m
Number Of Ingredients 8
Steps:
- Add all ingredients to a small bowl (or jar) and whisk/shake to combine.
Nutrition Facts : Calories 60 calories, Carbohydrate 4.9 grams carbohydrates, Fat 4.5 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0.6 grams saturated fat, ServingSize 2 Tbsp (30g), Sugar 4.9 grams sugar
LEMON GARLIC DIJON VINAIGRETTE (LOW FAT)
I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.
Provided by Abby Girl
Categories Salad Dressings
Time 5m
Yield 2/3 cup
Number Of Ingredients 10
Steps:
- Combine all ingredients in a jar; cover tightly, and shake vigorously.
- Store in refrigerator.
Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8
LIGHT BALSAMIC VINAIGRETTE SALAD DRESSING
Great salad dressing from the Fresh Start Cookbook. This dressing is a favorite around our house. Easy to make with ingredients you probably already have on hand.
Provided by CookinMommy
Categories Salad Dressings
Time 5m
Yield 3/4 cup, 6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl or food processor combine garlic and mustard until well mixed.
- Whisk in balsamic vinegar, hot water and sugar.
- Slowly add in olive oil mixing until emulsified.
- Add salt and pepper to taste. Use immediately or cover and refrigerate.
- Feel free to substitute different vinegars and seasoning to your own taste.
Nutrition Facts : Calories 49.8, Fat 2.4, SaturatedFat 0.3, Sodium 33.8, Carbohydrate 6.2, Fiber 0.1, Sugar 5.3, Protein 0.3
BALSAMIC VINAIGRETTE
This recipe is an accompaniment for Farfalle with Diced Tomatoes and Feta Cheese.
Provided by Colin Cowie
Categories Garlic Mustard No-Cook Easter Quick & Easy Salad Dressing Vinegar Spring
Yield Makes about 3/4 cup
Number Of Ingredients 6
Steps:
- In a small bowl, combine the vinegar, mustard, and garlic. Add the oil in a slow steady stream, whisking constantly. Season with salt and pepper to taste.
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