Low Country Gumbo Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW COUNTRY GUMBO



Low Country Gumbo image

Gumbo came to the United States through West Africa, as part of the Atlantic slave trade. In fact, gumbo is a traditional African word for "okra." As the dish traveled through the South, it was influenced by each region. There's Creole gumbo, which is roux-based, and Cajun-style gumbo, which is made with tomatoes. This version is Creole, but try different kinds so you can see just how diverse the dish can be.

Provided by Sean Brock

Categories     main-dish

Time 3h20m

Yield 10 servings

Number Of Ingredients 31

2 cups diced yellow onion
1 cup diced celery
2 cups diced green bell pepper
1 cup diced red bell pepper
2 cups andouille, removed from casings and crumbled
2 skin-on, boneless chicken breasts, cut into large dice
2 skin-on, boneless chicken thighs, cut into large dice
3 1/2 tablespoons Creole Spice Mix, recipe follows; may substitute store-bought
1 1/4 cups all-purpose flour, divided
1 cup lard, divided
4 tablespoons minced garlic
3 quarts chicken stock
5 fresh bay leaves
3 tablespoons filé (ground sassafras)
2 tablespoons canola or other high-heat, neutral-tasting oil
1 pound whole okra
kosher salt
Freshly ground black pepper
Hot sauce, to taste
Fresh lemon juice, to taste
Cooked white rice
1 tablespoon Aleppo pepper, may substitute Maras pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 teaspoons freshly ground black pepper
2 teaspoons white pepper
2 teaspoons cayenne pepper
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons kosher salt
2 tablespoons smoked paprika, preferably Bourbon Barrel brand

Steps:

  • Prepare the vegetables. Remove sausage from the casings and crumble. Set aside.
  • Season the diced chicken with 3-4 tablespoons of Creole Spice Mix, either homemade or a high-quality store-bought mix. Dredge the chicken in ½ cup all-purpose flour.
  • In a large pot over medium-high heat, heat ½ cup of lard. When melted, add the andouille and slightly flatten to an even layer; brown on both sides, just cooking through. (Do not overstir, or meat will not sear.) Remove from the pan with a slotted spoon so oil remains in pan, and drain on a paper towel-lined plate. Set aside.Add the chicken to the hot pan. Allow the chicken to brown and cook through in two batches, being careful not to overstir, about 7 minutes. Remove from the pan and set aside with the sausage.
  • Roux: Turn the heat to low. Scrape food bits from the bottom of pan (also known as "fond") so they are loose in the melted fat. Add the remaining ½ cup lard and allow it to melt. Dust in the remaining ¾ cup flour in several small additions, whisking constantly. Simmer on low heat, stirring constantly with a wooden spoon so roux does not stick, for 30-45 minutes, until the roux is the color of peanut butter.
  • Raise the heat slightly. When the roux has just begun to bubble, add the onions and stir well to coat them. Then add the celery and bell pepper and cook for 5 minutes, stirring, to just soften. (The goal is to "stew," not sear.) Add the garlic. Slowly add the stock in several additions, stirring and scraping constantly to deglaze and mix well. Bring to a simmer over medium-high heat. Add the bay leaves and the filé, and stir. Simmer for 20-30 minutes, until "nappe consistency"-thick enough to coat the back of a spoon.
  • Add the chicken and sausage pieces and simmer.
  • Heat a dry cast-iron skillet. Toss okra lightly in oil, then grill in the hot pan, stirring occasionally, until seared and aromatic. Remove, cool slightly, and chop into ½-inch pieces. Add to the pot and stir.
  • Adjust seasoning to taste with salt and pepper. Season with hot sauce, lemon, and some of the spice mix to taste. Serve with rice.
  • Combine all the ingredients for the Creole Spice Mix in a bowl and mix well to combine. Set aside.

SEAFOOD GUMBO



Seafood Gumbo image

Gumbo is one dish that makes Louisiana cuisine so famous. We live across the state line in Texas and can't seem to get enough of this traditional gumbo recipe that features okra, shrimp, spicy seasonings and what is called the holy trinity-onions, green peppers and celery. This recipe calls for seafood, but you could also use chicken, duck or sausage. -Ruth Aubey, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 24 servings (6 quarts).

Number Of Ingredients 16

1 cup all-purpose flour
1 cup canola oil
4 cups chopped onion
2 cups chopped celery
2 cups chopped green pepper
1 cup sliced green onions
4 cups chicken broth
8 cups water
4 cups sliced okra
2 tablespoons paprika
1 tablespoon salt
2 teaspoons oregano
1 teaspoon ground black pepper
6 cups small shrimp, rinsed and drained, or seafood of your choice
1 cup minced fresh parsley
2 tablespoons Cajun seasoning

Steps:

  • In a heavy Dutch oven, combine flour and oil until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 10 minutes more or until mixture is reddish brown. , Add the onion, celery, green pepper and green onions; cook and stir for 5 minutes. Add the chicken broth, water, okra, paprika, salt, oregano and pepper. Bring to boil; reduce heat and simmer, covered, for 10 minutes. , Add shrimp and parsley. Simmer, uncovered, about 5 minutes more or until seafood is done. Remove from heat; stir in Cajun seasoning.

Nutrition Facts : Calories 166 calories, Fat 10g fat (1g saturated fat), Cholesterol 96mg cholesterol, Sodium 900mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 10g protein.

CHARLESTON LOW COUNTRY SEAFOOD CASSEROLE



Charleston Low Country Seafood Casserole image

A great way to combine all your favorite ocean creatures in a southern favorite. a quick treat for last minutes guest especially if you already have the seafood in the freezer. The next sale on seafood cook a little and set aside then freeze, once you have enough for 3 lbs of various seafood you have got a great dish to make. Or use all one kind up to you and your preference

Provided by Shawn C

Categories     One Dish Meal

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

3 lbs cooked fresh seafood (shrimp, scallops, oysters, clams)
1 cup cooked rice
2 tablespoons butter
1/2 cup chopped red pepper
1 cup sliced mushrooms
1 cup chopped celery
1/2 cup chopped vidalia onion
3/4 cup heavy whipping cream
1 (10 3/4 ounce) can cream of mushroom soup
1 cup mayonnaise
1 tablespoon Worcestershire sauce
black pepper or cayenne pepper

Steps:

  • in large nonstick skillet over medium heat saute/sweat in butter the red pepper, mushrooms, celery and onions.
  • if seafood isn't cooked you can cook it in some boiling water with very little salt if any or maybe a pinch of oldbay seasoning.
  • mix all ingredients into a casserole dish that is either buttered or sprayed to prevent sticking.
  • bake at 375 degrees for about 40 minutes until cook through.

Nutrition Facts : Calories 291.4, Fat 23.3, SaturatedFat 9, Cholesterol 45.8, Sodium 515.5, Carbohydrate 19.5, Fiber 0.7, Sugar 3.9, Protein 2.5

TEXAS RANCH-STYLE GUMBO



Texas Ranch-Style Gumbo image

Make and share this Texas Ranch-Style Gumbo recipe from Food.com.

Provided by ratherbeswimmin

Categories     Gumbo

Time 2h

Yield 8-10 serving(s)

Number Of Ingredients 15

2 1/2 lbs boneless round steak
1/4 cup all-purpose flour
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons butter or 3 tablespoons margarine
3 tablespoons vegetable oil
3/4 cup chopped green onion
1 green bell pepper, chopped
1 (10 ounce) package frozen cut okra
3 tomatoes, chopped
1 bay leaf
1/2 teaspoon hot sauce
2 cups chicken broth
6 cups hot cooked rice

Steps:

  • Trim excess fat from steaK; cut into 1-inch cubes.
  • Combine flour, thyme, salt, and pepper in a shallow dish or pie pan; dredge meat in flour mixture.
  • Heat butter and oil in a dutch oven; add meat; cook until browned on all sides.
  • Remove meat, reserving drippings in pan; add onion and green peppers to pan; stir/saute until tender.
  • Stir in mead and next 5 ingredients; cover and simmer 1 1/2 hours.
  • Remove bay leaf and adjust seasonings to taste; serve over rice.

Nutrition Facts : Calories 570.6, Fat 24.4, SaturatedFat 9.1, Cholesterol 97.9, Sodium 451, Carbohydrate 48.8, Fiber 2.4, Sugar 3, Protein 36.8

More about "low country gumbo food"

HEALTHY LOW COUNTRY GUMBO AND RICE WITH CHICKEN …
healthy-low-country-gumbo-and-rice-with-chicken image
Road-tripping through the south will show you incredible food and southern hospitality. That experience allowed me to create my Healthy Low Country …
From ourfarmerhouse.com
  • Heat a large pot or Dutch oven over medium-low heat. Add the sausage and brown it for 1 to 2 minutes, then remove and set aside.
  • Add the oil, celery, green bell pepper, and onion, cooking until the onions begin to look translucent, 6 to 8 minutes.


LOW COUNTRY GUMBO BY CHEF AMETHYST GANAWAY – …
low-country-gumbo-by-chef-amethyst-ganaway image
2020-10-27 Turn pot down to low, add tomatoes and spices and salt and pepper to taste. Cover pot and cook for about 1.5 hours-2 hours, stirring often. When …
From rogerwoodfoods.com
Estimated Reading Time 2 mins


WHAT IS LOW COUNTRY CUISINE? | 8 MUST-TRY AUTHENTIC LOW …
what-is-low-country-cuisine-8-must-try-authentic-low image
2022-05-04 It seems nearly every coastal region in the US has a signature seafood dish. Louisiana has crawfish boils, Maryland has crab feasts, and the Low Country has low country boils. Shrimp. Corn. Potatoes. Sausage. All …
From foodieflashpacker.com


LOW COUNTRY GUMBO, 32 FL OZ - WALMART.COM
low-country-gumbo-32-fl-oz-walmartcom image
Buy Low Country Gumbo, 32 Fl Oz at Walmart.com
From walmart.com


GRETCHEN'S TABLE: LOW COUNTRY GUMBO TASTES LIKE CAROLINA
gretchens-table-low-country-gumbo-tastes-like-carolina image
2020-05-21 Easy Low Country Gumbo. 1 pound chicken thighs, cut into bite-sized pieces (about 4) Place butter in large stockpot and melt over medium heat. Add onion and cook until translucent. Add garlic and ...
From post-gazette.com


LOW COUNTRY GUMBO - ONION CREEK FARMS
low-country-gumbo-onion-creek-farms image
Healthy Fast Food!Low Country Gumbo is not spicy - we leave that to you.A Great way to clean out the fridge and add that leftover rotisserie chicken, shrimp or even dice up that pork chop!Cook some rice and you've got dinner when …
From onioncreekfarms.com


THE BEST OF LOWCOUNTRY SOUTHERN COOKING | ALLRECIPES
the-best-of-lowcountry-southern-cooking-allrecipes image
Dave's Low Country Boil. It's not just dinner, it's an adventure! With sausage, shrimp, crab, potatoes and corn, it's an all-in-one pot all-you-can-eat buffet. "Famous in the Low Country of Georgia and South Carolina, this boil is done …
From allrecipes.com


LOWCOUNTRY GUMBO
lowcountry-gumbo image
Lowcountry Gumbo. $8.50 - $11.50. Our most popular product...our Lowcountry Gumbo is not spicy - we leave that to you. Great way to clean out the fridge and add that leftover rotisserie chicken, shrimp or even dice up that pork chop! …
From lowcountryproduce.com


49 GULLAH FOOD & RECIPES IDEAS | CUISINE, RECIPES, FOOD
49-gullah-food-recipes-ideas-cuisine-recipes-food image
Jul 17, 2014 - Gullah cuisine is considered as one of the oldest traditions practiced in America today. . See more ideas about cuisine, recipes, food.
From pinterest.com


EMERIL'S COUNTRY GUMBO | EMERILS.COM
emerils-country-gumbo-emerilscom image
Add the gumbo crabs, bay leaves and thyme and simmer until the flavors begin to come together, about 45 minutes. Add the sausage and continue to cook until the gumbo reaches the desired thickness and is rich and flavorful, about 1 …
From emerils.com


LOW COUNTRY GUMBO TASTES LIKE CAROLINA | LIFESTYLES | GREENSBORO.COM
2020-06-10 EASY LOW COUNTRY GUMBO. Serves 6 to 8. 4 tablespoons unsalted butter. 1 Spanish onion, chopped. 2 cloves garlic, minced. 1 pound chicken thighs, cut into bite-sized pieces (about 4)
From greensboro.com


LOW COUNTRY GUMBO | THE EYE
What to do tonight? Well, the previous weekend we’d gotten those jars of stuff at Edisto Delicacies (if you remember my previous posting), and the Gumbo was sitting there. I added a decent amount of diced ham to the gumbo, and simmered it slowly, while cooking some rice. It was quite delicious, although a bit of a cheat I guess. There’s ...
From wildcabbage.net


LOW COUNTRY BOILS - ARTISTIC CATERING DESTIN
Chef Tommy’s Gumbo + $6 per person Tuna Dip + $12 per person Cajun Potatoe Salad – + $5 per person Crawfish Mac and Cheese – $14 per person. Menus can be redesigned to accommodate your needs. All events come with Chef Fee, Delivery Fee, and Service Fee
From artisticcateringdestin.com


FOOD: LOW COUNTRY GUMBO TASTES LIKE CAROLINA | FEATURES ...
2020-06-03 This one-pot gumbo is made with chicken, spicy andouille sausage and the holy trinity of Creole cooking — onion, celery and bell pepper. It’s adapted from a recipe booklet I bought years ago in Charleston, S.C., after taking a low country cooking class at the now-defunct Charleston Cooks.
From telegraphherald.com


LOW COUNTRY CREOLE CULINAIRE - CHARLESTON - ROAMING HUNGER
Muffulettas, Over Stuffed PoBoys, Gumbo, Creole Jambalaya and Crawfish E'touffee' headline our daily changing menus which always feature local and seasonal ingredients. We serve only the freshest seafood, the choicest meats & cheeses, farm fresh veggies and fresh baked signature breads. Made to order Beignets also available.
From roaminghunger.com


LOW COUNTRY GUMBO TASTES LIKE CAROLINA | | PRESSOFATLANTICCITY.COM
2020-05-26 This one-pot gumbo is made with chicken, spicy andouille sausage and the holy trinity of Creole cooking — onion, celery and bell pepper.
From pressofatlanticcity.com


LOW COUNTRY GUMBO | RECIPES, FOOD NETWORK RECIPES, GUMBO
Oct 31, 2015 - Cook alongside Food Network chefs and culinary experts with our extensive collection of live and on-demand cooking classes featuring FNK’s best recipes.
From pinterest.ca


LOWCOUNTRY GUMBO TASTES LIKE CAROLINA - LOVELAND REPORTER-HERALD
2020-06-17 1 bunch scallions, thinly sliced. Place butter in large stockpot and melt over medium heat. Add onion and cook until translucent. Add garlic and chicken to pot and cook for 5 minutes. Add celery ...
From reporterherald.com


LOW COUNTRY GUMBO TASTES LIKE CAROLINA - DAYTONA BEACH NEWS …
2020-05-27 EASY LOW COUNTRY GUMBO. 4 tablespoons unsalted butter. 1 Spanish onion, chopped. 2 cloves garlic, minced. 1 pound chicken thighs, cut into bite-sized pieces (about 4) 2 stalks celery, diced. 1 ...
From news-journalonline.com


GUMBO RECIPE - PAULA DEEN
Heat the oil in a heavy bottomed Dutch oven over medium-high heat. Cook the chicken until browned on both sides and remove. Add the sausage and cook until browned, then remove. Sprinkle the flour over the oil, add 2 tablespoons of margarine and cook over medium heat, stirring constantly, until brown, about 10 minutes. Let the roux cool.
From pauladeen.com


LOW COUNTRY GUMBO NUTRITION FACTS - EAT THIS MUCH
Low Country Gumbo Low Country Produce 4 oz 50 Calories 7.0 g 2.5 g 1 g 2 g 5 mg 1.5 g 135 mg 4 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com


HOME | HOGFEAST
From the Low Country of South Carolina to the Bayous of Louisiana, and even the Caribbean, various styles of gumbo's in a classical one pot cooking technique can be seen across the African diaspora. As much as food is part of the culture, music and art is part of the culture in which we will celebrate. The name also seeks to honor the work that ...
From fromthelowcountrytothebayou.com


LOW COUNTRY GUMBO | PUNCHFORK
3 1/2 tablespoons Creole Spice Mix, recipe follows; may substitute store-bought. 1 1/4 cups all-purpose flour, divided. 1 cup lard, divided. 3 tablespoons filé (ground sassafras) 2 tablespoons canola or other high-heat, neutral-tasting oil. 2 teaspoons cayenne pepper. 2 …
From punchfork.com


LOW COUNTRY PRODUCE - LOW COUNTRY GUMBO CALORIES, CARBS
Find calories, carbs, and nutritional contents for Low Country Produce - Low Country Gumbo and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Low Country Produce Low Country Produce - Low Country Gumbo. Serving Size : 4 oz. 50 Cal. 56 % 7g Carbs. 36 % 2g Fat. 8 % 1g Protein. Track …
From myfitnesspal.com


BEST LOW COUNTRY BOIL SEASONING RECIPES ALL YOU NEED IS …
From foodnetwork.com Reviews 3.3 Total Time 40 minutes Calories 384 calorie per serving. Heat the butter in a large pot over medium-high heat. Add the scallion whites, celery and bell pepper and cook, stirring occasionally, until the vegetables are crisp-tender, about 4 minutes.
From stevehacks.com


CREOLE CHICKEN AND SAUSAGE GUMBO RECIPE - EAT SIMPLE FOOD
Cook ~ 4-5 minutes or until translucent and add garlic. Cook 1-2 minutes or until fragrant. Add chicken, sausage, okra, bay leaf, creole seasoning, canned diced tomatoes, chicken broth, sea salt, and black pepper. Bring to a boil, reduce heat to a …
From eatsimplefood.com


LOW COUNTRY BOIL & BEER DINNER IN THE HOPS | BARKING ROSE ...
2022-06-25 Southern Low Country Boil in the Hops - June 25th Put on your wide brimmed hats and enjoy a Barking Rose version of a favorite food tradition while dining in our hop yard under beautiful market lights. As any Southerner will tell you, this is a quintessential Summer tradition and a great excuse to get together with friends to enjoy a couple of cold beers and delicious, …
From happeningnext.com


8 LOWCOUNTRY SOUPS AND STEWS | ALLRECIPES
2021-06-24 These Lowcountry soups and stews are exactly what the doctor ordered. From classic, comforting dishes like shrimp gumbo and she-crab soup to down-home favorites like turtle stew and chicken bog, you'll find something you love in this collection of our best Lowcountry soups and stews.
From allrecipes.com


CHARLESTON LOW COUNTRY FOODS - LIST CHALLENGES
Charleston Low Country Foods show list info. Looking for good food while visiting Charleston? Try Poogan's Porch, Pawpaw, Jestine's Kitchen, Cypress, Roadside Seafood, Eli's Table, Amen Street, Lowcountry Bistro, Nick's Bar-B-Q, Husk, The Glass Onion, Butcher & Bee, Hominy Grill, High Cotton, or Fleet Landing. All good eats. Fill you right up. 1,220 users · 2,160 views made …
From listchallenges.com


LOW COUNTRY CUISINE | SOUL OF AMERICA | CHARLESTON
Years ago, Gullah, Geechee, Soul Food and Southern cuisine were served at the Patio Tea room in downtown Charleston. Today, chefs from some of the fanciest restaurants have added their own twists to Low Country dishes like shrimp & grits, red rice & beans, she crab soup, frogmore stew (similar to gumbo), and bread pudding to make it popular ...
From soulofamerica.com


SHRIMP AND OKRA GUMBO RECIPE | SOUTHERN LIVING
Stir in tomatoes, okra, broth, and bay leaves. Advertisement. Step 2. Bring to a boil over medium-high; cover, reduce heat to low, and simmer 30 minutes. Add shrimp, hot sauce, and filé powder. Cook 3 to 5 minutes or just until shrimp turn pink. Remove and …
From southernliving.com


AUTHENTIC NEW ORLEANS GUMBO - TASTES BETTER FROM SCRATCH
2019-12-11 Add veggies, parsley, and roux to the pot and stir well. Bring to a boil over medium heat and boil for 5-7 minutes, or until the vegetables are slightly tender. (Skim off any foam that may rise to the top of the pot.) Stir in cajun seasoning, to taste. Add …
From tastesbetterfromscratch.com


WHAT SIDE DISHES GO WITH LOW COUNTRY BOIL? – HAPPY MUNCHER
Low Country Boil, or Low Country Gumbo, is a traditional Southern dish. The soup-like dish is served as a starter, side dish, or even a main course. The flavor profile of the Low Country Boil is simple and straightforward. There is just a hint of spice in the mix, which makes it perfect for those who are not too fond of spicy foods.
From happymuncher.com


LOW COUNTRY-PRODUCE CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
Find calories, carbs, and nutritional contents for low country-produce and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com


LOW COUNTRY GUMBO BY CHEF AMETHYST GANAWAY – ROGER WOOD …
Oct 29, 2020 - Low Country Gumbo by Chef Amethyst Ganaway – Roger Wood Foods
From pinterest.com


SKULLY’S LOW COUNTRY BOIL, 5544 CAPE SAN BLAS RD IN USA
2022-05-16 28 photos. Many visitors come here to enjoy mouthwatering prawns, rich gumbo and sausages. The feature of this restaurant is serving tasty flija. According to the reviewers' opinions, beer is good. You will appreciate delicious lemonade at Skully's Low Country Boil. At this place, you can order food as a takeaway.
From restaurantguru.com


LOWCOUNTRY CUISINE - WIKIPEDIA
Lowcountry cuisine. Lowcountry cuisine is the cooking traditionally associated with the South Carolina Lowcountry and the Georgia coast. While it shares features with Southern cooking, its geography, economics, demographics, and culture pushed its culinary identity in a different direction from regions above the Fall Line .
From en.wikipedia.org


FREAKIN' GUMBO - REVIEW OF SKULLY'S LOW COUNTRY BOIL, PORT SAINT …
2021-04-12 Skully's Low Country Boil: Freakin' GUMBO - See 86 traveler reviews, 16 candid photos, and great deals for Port Saint Joe, FL, at Tripadvisor.
From tripadvisor.com


LOW COUNTRY GUMBO TASTES LIKE CAROLINA | FOOD & COOKING
4 tablespoons unsalted butter; 1 Spanish onion, chopped; 2 cloves garlic, minced; 1 pound chicken thighs, cut into bite-sized pieces (about 4) 2 stalks celery, diced
From thetandd.com


NICE LOCAL RESTAURANT - BLACK BEAR BISTRO - TRIPADVISOR
2017-11-05 Description: Combining the best of farm fresh local and organic ingredients with old-fashioned family value, Black Bear Bistro serves up generous portions of great food at very reasonable pricing. All dishes are prepared to order using the finest produce, herbs, cheeses, breads and meats. Meals are complemented by excellent Virginia wines plus on tap are a …
From tripadvisor.com


LOW COUNTRY GUMBO - GUMBO CALORIES, CARBS & NUTRITION FACTS
Low country gumbo - Gumbo. Serving Size : 1 cup. 100 Cal. 51 % 14g Carbs. 41 % 5g Fat. 7 % 2g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,900 cal. 100 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 62g. 5 / 67g left. Sodium 2,030g. 270 / 2,300g left. Cholesterol 290g. 10 / 300g left. Nutritional Info. Carbs 14 g. Dietary Fiber 4 …
From myfitnesspal.com


Related Search