Low Cholesterol Oatmeal Cookies Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

LOWER MY CHOLESTEROL OATMEAL COOKIES



Lower My Cholesterol Oatmeal Cookies image

I recently was told by the Doc that I need to get my cholesterol down by 30 points in 90 days or I have to start taking statin drugs.......so......cookies have egg yolks and butter.....and they won't help me get to my goal. I made this recipe to accommodate my sweet tooth and maybe even help lower my cholesterol at the same time....

Provided by Garrison Wayne

Categories     Cookies

Time 45m

Number Of Ingredients 12

2 egg whites
1/2 tsp salt
3/4 c cooking oil
2/3 c sugar
2/3 c dark brown sugar
1 tsp baking soda
1 tsp cinnamon
1 tsp vanilla extract
1/4 c applesauce, unsweetened
2/3 c raisins
2 c old fashioned oats
1 1/2 c all purpose flour

Steps:

  • 1. In a large bowl, beat the egg whites and oil with the salt and sugars.
  • 2. Add applesauce, raisins, vanilla, soda, and cinnamon. Stir well.
  • 3. Stir in the oats.
  • 4. Add flour and mix just until well incorporated.
  • 5. Chill dough, covered for an hour or longer.
  • 6. Make 1 1/2 inch balls and bake 12 to a sheet in a 375 degree oven (350 in a convection oven) for about ten minutes. Remove from oven a rest on a rack for a minute and then use a spatula to transfer to a rack to cool thoroughly. Store airtight. Makes 36 cookies.

LOW FAT OATMEAL CHOCOLATE CHIP COOKIES



Low Fat Oatmeal Chocolate Chip Cookies image

Make and share this Low Fat Oatmeal Chocolate Chip Cookies recipe from Food.com.

Provided by swirlycinnacakes

Categories     Dessert

Time 25m

Yield 24 serving(s)

Number Of Ingredients 13

1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 tablespoons butter, room temperature
1/2 cup white sugar
1/2 cup brown sugar
1 large egg
1/4 cup plain unsweetened applesauce
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1 cup chocolate chips

Steps:

  • Preheat oven to 350F and line a baking sheet with parchment paper.
  • In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
  • In a large bowl, cream together the butter and the sugars. Beat in the egg, followed by the applesauce and the vanilla extract. Working by hand, stir in the flour mixture and the oats until just combined and no streaks of flour remain. Stir in the chocolate chips.
  • Drop tablespoonfuls of the dough onto the prepared baking sheet, flattening each cookie slightly. Bake for about 10-12 minute Cookies will be light brown at the edges when done.
  • Let cool on sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
  • Store in an airtight container.

Nutrition Facts : Calories 124.7, Fat 3.8, SaturatedFat 2, Cholesterol 10.3, Sodium 103.9, Carbohydrate 22.1, Fiber 1.3, Sugar 12.8, Protein 2

LOW FAT OATMEAL COOKIES



Low Fat Oatmeal Cookies image

"These delights are soft and chewy" a comment from the original recipe post. I adopted this recipe, made it and I agree. I followed the recipe, next time I will reduce the amount of brown sugar to 1/4 cup, the cookies/squares are sweet.

Provided by Elly in Canada

Categories     Dessert

Time 30m

Yield 24-48 squares, 24 serving(s)

Number Of Ingredients 11

1 1/2 cups rolled oats
1 cup flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup unsweetened applesauce
1/2 cup brown sugar
1/4 cup corn syrup
1 egg white
1 teaspoon vanilla
3/4 teaspoon cinnamon

Steps:

  • Combine oats, flour, baking powder, baking soda, salt and cinnamon in a bowl, set aside
  • In another bowl combine the applesauce, brown sugar, corn syrup, egg white and vanilla, stir until sugar dissolves.
  • Add dry ingredients to the liquids, mix well.
  • Grease (I used a non-stick cooking spray)a 9x15 inch cookie sheet, spread batter on the prepared pan.
  • Bake at 350 degrees for 12-15 minutes.
  • Cool and cut into squares yield depends on size of squares.

Nutrition Facts : Calories 69.5, Fat 0.4, SaturatedFat 0.1, Sodium 86.9, Carbohydrate 15.2, Fiber 0.8, Sugar 5.4, Protein 1.5

EGG-FREE LOW-FAT OATMEAL COOKIES



Egg-Free Low-Fat Oatmeal Cookies image

Delicious and moist, applesauce oatmeal cookies.

Provided by LLUCY

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Yield 24

Number Of Ingredients 10

¼ cup packed brown sugar
¼ cup white sugar
¾ cup applesauce
1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 cup rolled oats
½ cup raisins
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
  • In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
  • Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.

Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g

More about "low cholesterol oatmeal cookies food"

HEALTHY OATMEAL COOKIES - WELL PLATED BY ERIN
healthy-oatmeal-cookies-well-plated-by-erin image
Instructions. In a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt. In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour …
From wellplated.com


TOP 42 LOW FAT CHEWY OATMEAL COOKIES RECIPES
Low-fat Oatmeal Cookies Recipe: How to Make It - Taste … 1 week ago tasteofhome.com Show details . Recipe Instructions In a medium bowl, combine the first 10 ingredients; mix well.Stir in …
From istimewa.dixiesewing.com


15 RECIPES FOR CHOCOLATE CHIP OATMEAL COOKIES - SELECTED RECIPES
Using more brown sugar than white sugar results in a moister, softer cookie. Adding an extra egg yolk increases chewiness. Rolling the cookie dough balls to be taller than wider increases …
From selectedrecipe.com


LOWER-FAT CHEWY OATMEAL SPICE COOKIES RECIPE | QUAKER OATS
Cooking Instructions. Heat oven to 350°F. Lightly spray cookie sheets with cooking spray. In large bowl, beat sugars and margarine until well blended. Add apple butter, egg whites, milk …
From quakeroats.com


LOW FAT, LOW CHOLESTEROL OATMEAL COOKIES - MYFITNESSPAL.COM
Low Fat, Low Cholesterol Oatmeal Cookies. Serving Size: 1 Cookie. 93 Cal. 58% 13.8g Carbs. 35% 3.7g Fat. 7% 1.7g Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From myfitnesspal.com


WILL OATMEAL COOKIES HELP LOWER CHOLESTEROL? | HEALTHFULLY
However, only low-fat foods are allowed to make this claim -- and cookies usually don't qualify. ... and being overweight is associated with higher cholesterol levels. Eat oatmeal cookies …
From healthfully.com


LOW CHOLESTEROL OATMEAL COOKIES RECIPES ALL YOU NEED IS …
In a large bowl, combine oats, flour, baking powder, baking soda, pumpkin pie spice, Splenda brown sugar, and granulated Splenda. Add margarine and blend into oats mixture. Add egg, …
From stevehacks.com


10 BEST LOW FAT OATMEAL COOKIES WITH APPLESAUCE RECIPES
Healthy Oatmeal Cookies {Made with Applesauce!} 2 weeks ago wellplated.com Show details . Recipe Instructions In a large bowl, whisk together the oats, flour, baking powder, cinnamon, …
From swans.cspcorp.com


LOW CHOLESTEROL COOKIE RECIPE RECIPES ALL YOU NEED IS FOOD
Jan 26, 2021 · Step 1, In a medium-size bowl, combine flour, baking powder, salt and cinnamon. Step 2, Add sugar, stir in oats. Step 3, Make a well in the center; add oil, egg, water, …
From stevehacks.com


NO CHOLESTEROL LOW FAT OATMEAL COOKIE - RECIPE
2015-04-09 Sift flour and baking soda together. Next in separate bowl, blend vanilla, oil and sugars Then add egg whites. Finely stir in the flour, oatmeal and nuts. Preheat oven to 350°F …
From cooks.com


LOW-FAT, LOW-CHOLESTEROL OATMEAL DROP COOKIES
2021-01-26 Add sugar, stir in oats. Make a well in the center; add oil, egg, water, molasses, vanilla and raisins. Stir vigorously until dry ingredients are moistened. Drop by tablespoons 2 …
From cooks.com


LOW CHOLESTEROL OATMEAL COOKIES - MY FOOD AND FAMILY
Pour sugar mixture into flour mixture. Mix by hand. Add chips, walnuts, and dried fruit of choice; mix well. 2. Use a shallow spoon to drop onto cookie sheet each cookie should be 1/4 inch or …
From myfoodandfamily.com


LOW-CHOLESTEROL OATMEAL COOKIES - BIGOVEN.COM
Preheat oven to 350. Cream oil and molasses and honey. Mix in egg white, water and vanilla. Add dry ingredients. Do not over-mix. Drop by teaspoons on greased cookie sheet. Bake at 350 …
From bigoven.com


LOW-CHOLESTEROL OATMEAL COOKIES RECIPE - BAKERRECIPES.COM
2015-04-02 Preheat oven to 350. Cream oil and molasses and honey. Mix in egg. white, water and vanilla. Add dry ingredients. Do not over-mix. Drop. by teaspoons on greased cookie …
From bakerrecipes.com


LOW FAT LOW SUGAR CHOCOLATE CHIP COOKIES RECIPES - YUMMLY
2022-11-20 cocoa, baking powder, dark chocolate, butter, granulated sugar and 4 more. Chocolate Chip Cookies DanaLemieux. granulated sugar, salt, egg, semisweet chocolate …
From yummly.com


ZERO CHOLESTEROL OATMEAL COOKIES RECIPE - BAKER RECIPES
2015-11-24 Preheat oven to 375F. In large bowl, with mixer at medium speed, beat. brown sugar, honey, corn-oil spread, egg substitute and vanilla extract. until smooth. With mixer at …
From bakerrecipes.com


TOP 50 LOW SUGAR COOKIES RECIPES - HERCULES.DIXIESEWING.COM
Sugar Free, Low Fat Oatmeal Cookies. Cookies. Author: Chris Elizondo. This Is A Great Recipe From Dr Don Colbert :) Time: 25m. Number Of Ingredients: 7. Steps: 1. Using a fork, smash …
From hercules.dixiesewing.com


10 OATMEAL RECIPES TO HELP LOWER CHOLESTEROL — EAT THIS NOT THAT
2021-12-20 Combining fresh or frozen strawberries with chocolate is a natural choice, as chocolate-dipped strawberries are a beloved treat that practically everyone with taste buds …
From eatthis.com


LOW CHOLESTEROL OATMEAL COOKIES | JUST A PINCH RECIPES | HEART …
Oct 22, 2021 - Photo #1 of Lower My Cholesterol Oatmeal Cookies. Oct 22, 2021 - Photo #1 of Lower My Cholesterol Oatmeal Cookies. Pinterest. Today. Watch. Explore. ... Oatmeal …
From pinterest.com


THE NEW LOW-CHOLESTEROL DIET: OATMEAL & OAT BRAN - WEBMD
The New Low-Cholesterol Diet: Oatmeal & Oat Bran ... some so-called oatmeal cookies might contain very little oatmeal and lots of fat and sugar. ... There are 3 grams of soluble fiber in …
From webmd.com


Related Search