Low Cholesterol Egg Drop Noodle Soup Food
LOW-CHOLESTEROL EGG DROP NOODLE SOUP
A quick, satisfying bowl of egg drop soup for those watching their cholesterol. For a vegetarian version, use vegetable broth instead of chicken broth.
Provided by Bippi
Categories Noodle Soup
Time 20m
Yield 1
Number Of Ingredients 8
Steps:
- Combine chicken broth, lettuce, mushrooms, and onion in a small saucepan; bring to a boil. Add ramen noodles to the boiling liquid and cook until softened, stirring occasionally, about 3 minutes.
- Drizzle egg substitute into the broth while stirring continually until the substitute solidified, about 30 seconds. Remove saucepan from heat; stir soy sauce and sesame oil into the soup.
Nutrition Facts : Calories 137.5 calories, Carbohydrate 11 g, Cholesterol 5 mg, Fat 6.7 g, Fiber 1.4 g, Protein 8.4 g, SaturatedFat 1 g, Sodium 2109.1 mg, Sugar 4.1 g
LOW-CHOLESTEROL EGG DROP NOODLE SOUP
A quick, satisfying bowl of egg drop soup for those watching their cholesterol. For a vegetarian version, use vegetable broth instead of chicken broth.
Provided by Bippi
Categories Noodle Soup
Time 20m
Yield 1
Number Of Ingredients 8
Steps:
- Combine chicken broth, lettuce, mushrooms, and onion in a small saucepan; bring to a boil. Add ramen noodles to the boiling liquid and cook until softened, stirring occasionally, about 3 minutes.
- Drizzle egg substitute into the broth while stirring continually until the substitute solidified, about 30 seconds. Remove saucepan from heat; stir soy sauce and sesame oil into the soup.
Nutrition Facts : Calories 137.5 calories, Carbohydrate 11 g, Cholesterol 5 mg, Fat 6.7 g, Fiber 1.4 g, Protein 8.4 g, SaturatedFat 1 g, Sodium 2109.1 mg, Sugar 4.1 g
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