WHOLE WHEAT OATMEAL COOKIES
Whole Wheat Oatmeal Cookies that taste great and are friendly to the Mediterranean diet as well as low fat diets.
Categories Dessert
Time 26m
Number Of Ingredients 8
Steps:
- Preheat your oven to 350 and prep your cookie sheets for nonstick. I like to use parchment paper.
- In a mixing bowl, combine together the oats, flour, baking soda, and cinnamon.
- Next, in a large mixing bowl, beat together the oil and the sugar until creamy.
- Stir in the dry ingredients from the first bowl to the ingredients in the second bowl. I like to do this by adding half of the ingredients, stirring gently, and then add the remaining. Lastly, stir in the egg and the vanilla extract.
- For a flatter cookie you can flatten the cookies on the baking sheet before baking. Otherwise, use a scoop or spoon and place the cookies far enough apart for spreading.
- Bake the cookies for 14-16 minutes or until they begin to brown (longer for a more crisp cookie). Allow the cookies to cool for a few minutes before transferring to a cooling rack.
Nutrition Facts : ServingSize 1 g, Calories 193 kcal, Carbohydrate 28 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 13 mg, Sodium 91 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 6 g
HEALTHY OATMEAL COOKIES
Pull a fast one on the kids: In just 10 minutes, whip up the dough for these sweet, crunchy treats made with whole-wheat flour. Many recipes for baked goods can be tweaked to use equal parts whole-wheat and all-purpose flours, without losing flavor or texture.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Cookie Recipes
Time 35m
Yield Makes 18 to 20
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. In a medium bowl, whisk together flours and baking powder; set aside.
- In a large bowl, whisk together oil, sugar, egg, and vanilla. Add flour mixture, and stir to combine; mix in oats and currants.
- Using two tablespoons of dough per cookie, roll into balls; place on two baking sheets lined with parchment paper, 1 1/2 inches apart. Bake until lightly browned, 15 to 17 minutes, rotating sheets halfway through.
- Cool 5 minutes on sheets, then transfer cookies to a wire rack to cool completely.
Nutrition Facts : Calories 111 g, Fat 4 g, Protein 2 g
EGG-FREE LOW-FAT OATMEAL COOKIES
Delicious and moist, applesauce oatmeal cookies.
Provided by LLUCY
Categories Desserts Cookies Oatmeal Cookie Recipes Oatmeal Raisin Cookie Recipes
Yield 24
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F ( 175 degrees C ). Grease a cookie sheet.
- In a medium bowl, stir together the brown sugar, white sugar, and applesauce. Sift together the flour, baking powder, salt, and cinnamon; stir into the applesauce mixture. Add the rolled oats, raisins and chopped nuts (if desired); stir until combined.
- Drop by rounded teaspoonfuls onto the prepared cookie sheet. Bake for 10 minutes in the preheated oven. Allow cookies to cool slightly before removing from the baking sheet.
Nutrition Facts : Calories 77 calories, Carbohydrate 14.3 g, Fat 1.9 g, Fiber 0.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 70.3 mg, Sugar 7 g
LOW FAT BREAKFAST COOKIES
Yummy breakfast cookies!
Provided by Amanda Leilani
Categories 100+ Breakfast and Brunch Recipes
Time 22m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone mat.
- Combine oats, whole wheat flour, all-purpose flour, brown sugar, wheat germ, baking powder, baking soda, and salt in a large bowl. Add banana, applesauce, egg whites, and vanilla extract; mix well. Gently fold chocolate chips and cranberries into the batter. Drop batter, about 1 tablespoon at a time, onto the prepared baking sheet.
- Bake in the preheated oven until golden brown, about 12 minutes.
Nutrition Facts : Calories 260.2 calories, Carbohydrate 52.7 g, Fat 4.5 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 202.5 mg, Sugar 26.8 g
LOW CARB,LOW FAT,WHOLE WHEAT OATMEAL COOKIES
High in Dietery Fiber,Very Low in Fat,made with alot of things my Husband does NOT eat.LOL I asked him to just taste a piece and 3 cookies later, he said they where very good. Hope someone tries them other then me.
Provided by Lisas Fun
Categories Drop Cookies
Time 50m
Yield 36 cookies
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Cream sugars,margarine(I use,"I can't believe not butter Light"),egg beaters, and vanilla in large mixing bowl.
- Add water and beat on low speed until well mixed.
- Stir in flour,baking soda, and salt.
- Fold in oatmeal ( I use 1 box/8 packets "Sturm's" Whole Grain Oatmeal with Plant Sterols & Flaxseed) and raisins.
- Stir until blended.
- Spray a cookie sheet with non stick spray, drop dough with a small spoon and then flatten slightly.
- Bake between 10 and 12 minutes.
Nutrition Facts : Calories 23.7, Fat 0.1, Sodium 22.5, Carbohydrate 5.6, Fiber 0.6, Sugar 2.4, Protein 0.6
LOW FAT OATMEAL COOKIES
"These delights are soft and chewy" a comment from the original recipe post. I adopted this recipe, made it and I agree. I followed the recipe, next time I will reduce the amount of brown sugar to 1/4 cup, the cookies/squares are sweet.
Provided by Elly in Canada
Categories Dessert
Time 30m
Yield 24-48 squares, 24 serving(s)
Number Of Ingredients 11
Steps:
- Combine oats, flour, baking powder, baking soda, salt and cinnamon in a bowl, set aside
- In another bowl combine the applesauce, brown sugar, corn syrup, egg white and vanilla, stir until sugar dissolves.
- Add dry ingredients to the liquids, mix well.
- Grease (I used a non-stick cooking spray)a 9x15 inch cookie sheet, spread batter on the prepared pan.
- Bake at 350 degrees for 12-15 minutes.
- Cool and cut into squares yield depends on size of squares.
Nutrition Facts : Calories 69.5, Fat 0.4, SaturatedFat 0.1, Sodium 86.9, Carbohydrate 15.2, Fiber 0.8, Sugar 5.4, Protein 1.5
LOW-CAL LOW-FAT OATMEAL CARROT COOKIES
Adapted from another low fat oatmeal cookie recipe because my kids are allergic to apples and applesauce.
Provided by Lissa.Blair
Categories Drop Cookies
Time 20m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350F and line a baking sheet with parchment paper.
- In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
- In a large bowl, cream together the butter and sugar. Beat in the egg, followed by the carrots and vanilla. Using your hands, stir in the flour mixture and the oats until just combined, adding the milk 1 tablespoon at a time until fully combined. This will be really really sticky, don't worry!
- Drop tablespoonfuls of the dough onto the prepared baking sheet, flattening each cookie slightly. Bake for about 8-10 minutes.
- Let cool on sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
- Store in an airtight container.
LOW FAT WHOLE WHEAT CHOCOLATE CHIP COOKIES
Make and share this Low Fat Whole Wheat Chocolate Chip Cookies recipe from Food.com.
Provided by nathanls
Categories Dessert
Time 20m
Yield 28-32 cookies, 30 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F.
- Mix together the brown sugar, white sugar,butter, oil, applesauce, vanilla, and egg in a large bowl.
- Stir in flour, baking soda and salt.
- Stir in chocolate chips.
- Drop dough by the spoonful onto cookie sheets.
- Bake 8-10 minutes or until light brown (additional time may be needed).
- Cool slightly then remove cookies to cool on a wire rack.
Nutrition Facts : Calories 169.2, Fat 8.6, SaturatedFat 4.3, Cholesterol 15.2, Sodium 109.2, Carbohydrate 23.8, Fiber 1.7, Sugar 16.5, Protein 1.8
LOW FAT APPLE OATMEAL COOKIES
A soft, tasty, healthy cookie. Made with Smart Balance rolled oats and whole wheat flour. High fiber, low fat and delicious.
Provided by murtyjackson
Categories Drop Cookies
Time 25m
Yield 48 serving(s)
Number Of Ingredients 11
Steps:
- Cream margarine with honey and Splenda sugar substitute.
- Add egg, vanilla and applesauce. Mix well.
- Add flour, baking soda and cinnamon. Mix well.
- Stir in oatmeal.
- Peel and chop 2 apples. Add to mixture.
- Drop by teaspoonful onto cookie sheet.
- Bake in 350 degree oven for 8-10 minutes.
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