Low Carb Zucchini Pizza Casserole Food

LOW CARB SUPREME PIZZA CASSEROLE

Steps:

• Brown meats with Italian Seasonings and drain off fat. Add onions, peppers, garlic and mushrooms and saute until tender. Remove from heat and add pizza sauce and most of the pepperoni, mix well.
• Spray a 13X9 Pyrex baking dish with Pam, add meat mixture. Top with most of the black olives. Mix mozzarella and cheddar together and spead over the black olives. Sprinkle with parmesan and decorate the top with the remaining pepperoni and black olives.
• Bake 425 degrees for 15-20 minutes. Let rest 10 minutes, cut and serve.

ZUCCHINI PIZZA CASSEROLE

Steps:

• Preheat oven to 400°. Place zucchini in colander; sprinkle with salt. Let stand 10 minutes, then squeeze out moisture. , Combine zucchini with eggs, Parmesan and half the mozzarella and cheddar cheeses. Press into a greased 13x9-in. or 3-qt. baking dish. Bake 20 minutes. , Meanwhile, in a large saucepan, cook beef and onion over medium heat until meat is no longer pink, breaking meat into crumbles; drain. Add tomato sauce; spoon over zucchini mixture. Sprinkle with remaining cheeses; add green pepper. Bake until heated through, about 20 minutes longer., Freeze option: Cool baked casserole; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Unwrap casserole; reheat on a lower oven rack until heated through and a thermometer inserted in center reads 165°.

THE BEST ZUCCHINI PIZZA CRUST RECIPE - LOW CARB, 4 INGREDIENTS

Steps:

• Preheat the oven to 350 degrees F (177 degrees C). Grease a 12- or 14-inch non-stick pizza pan. (30 or 36 cm) (Use parchment paper if it's not excellent non-stick.)
• Spread out the grated zucchini onto the pan in a thin layer. Sprinkle very lightly with a little sea salt (not 1/2 tsp, this is just a light sprinkle). Bake for about 10-15 minutes, until zucchini is semi-soft and fairly dry.
• Meanwhile, combine the eggs, mozzarella, coconut flour and 1/2 tsp sea salt in a large bowl.
• When the zucchini is done, pat the dry as well as possible with paper towels. Mix into the bowl.
• Lightly wipe down the pizza pan to get rid of any stuck on zucchini. If it's not very good non-stick, line with parchment paper. Grease the pan or parchment paper.
• Spread the zucchini pizza dough into a thin circle, about 11-12 in (28-30 cm) in diameter. Bake for 20-30 minutes, until there are brown spots on the top. (The time will depend on the thickness of the zucchini pizza crust.)
• Remove the zucchini pizza crust from the oven. Increase the oven temperature to 400 degrees F (204 degrees C) and let it preheat.
• Let the crust rest for 10 minutes at room temperature, then top with thick sauce and toppings.
• Return the zucchini crust pizza to the oven for about 10 minutes, until the cheese on top melts. If desired, place under broiler for a couple minutes to brown the cheese.

KETO LOW CARB PIZZA CASSEROLE RECIPE (EASY) - 5 INGREDIENTS

Steps:

• Preheat the oven to 425 degrees F (218 degrees C).
• In a 9x13 in (23x33 cm) glass casserole dish, toss the cauliflower with olive oil, sea salt, and black pepper. Arrange evenly in a single layer and roast in the oven for about 25 minutes, until a little golden. If you want the cauliflower browned more evenly, you can toss halfway through. (Leave oven preheated after - you will need to use it again.)
• Pour the marinara sauce evenly over the cauliflower. Sprinkle with shredded cheese, then top with Italian seasoning (if using). Place pepperoni slices over the cheese.
• Place the casserole back in the oven for about 10 minutes, until the cheese is melted and golden.

GENAW LOW CARB ITALIAN CHICKEN CASSEROLE

Steps:

• Put the chicken in a greased 8x6" baking pan; toss with 1/2 teaspoon garlic powder to coat.
• In a medium bowl, whisk the cream cheese, tomato sauce, 1/2 teaspoon garlic powder and Italian seasoning until smooth. This is where I added my extra veggies as well.
• Pour the sauce over the chicken and top with the parmesan cheese. Bake at 350º 25-30 minutes.
• Do not freeze.

EASY ZUCCHINI CASSEROLE - CHEESY, LOW CARB, KETO AND DELICIOUS!

Steps:

• Grease a 9 inch baking pan with butter
• Place overlapping zucchini slices in baking dish, layering it with onions and cheese between each layer
• You can use a round dish or square
• In a small bowl combine sour cream with garlic powder, salt and pepper and just enough cream to thin the mixture.
• Spread sour cream mixture over the zucchini
• Bake at 350 degrees for 35 minutes or until casserole is brown and bubbly on top.
• Let rest in oven for 10 minutes.

ZUCCHINI PIZZA CASSEROLE

Steps:

• Preheat oven to 400°F (200°C). Grease a 13-inch (33 cm) x 9-inch (22cm) baking dish with oil spray or butter. Set aside.
• Heat oil in a large skillet or slow cooker (choose a big enough pan that fits all the zucchinis and meat, about 6 liters/24 cups).
• Add minced onion and cook until fragrant and translucent.
• Add ground beef - crumbling the beef is the best to create small pieces of meat, garlic powder, and Italian seasoning. Cook beef for 2 minutes until cooked through.
• Stir in zucchini slices (or grated zucchini) and pizza sauce. Cover the saucepan and simmer for 3-4 minutes until the sauce forms bubbles on the side of the pan.

LOW-CARB ZUCCHINI PIZZA CASSEROLE

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Grease a 10x13-inch baking dish.
• Place shredded zucchini in a colander and sprinkle salt on top. Press down to drain as much water as possible. Let sit for 10 minutes. Transfer to a large bowl.
• Add eggs, 1/2 of the mozzarella cheese, Parmesan cheese, Italian seasoning, and garlic powder to the zucchini. Mix well. Press mixture into the prepared baking dish.
• Bake uncovered in the preheated oven for 20 minutes.
• Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Mix pizza sauce with cooked beef and spoon over zucchini mixture in the baking pan.
• Sprinkle remaining mozzarella cheese over the meat. Top with pepperoni slices.
• Return baking dish to the hot oven and bake until mozzarella cheese is melted, 15 to 20 minutes more.

24 EASY LOW CARB CASSEROLE RECIPES

Steps:

• Choose your favorite low-carb casserole!
• Prepare ingredients according to the recipe.
• Be ready in 30 minutes or less!

KETO ZUCCHINI PIZZA CASSEROLE

Steps:

• Preheat oven to 400 degrees. Grease a 9 x 13-inch pan.
• Shred the zucchini and place it in a colander. Sprinkle with salt and lightly toss to combine. Place the colander in the sink or over a bowl and let the zucchini drain for at least 10 minutes. Press with paper towels if desired to remove even more moisture. I would highly recommend taking this step as it will help your casserole not come out so watery.
• In a medium bowl, mix together the drained zucchini, parmesan, eggs, 3/4 cup mozzarella cheese, Italian seasoning, and garlic powder. Press the zucchini mixture into the greased 9x13-inch pan and bake for 20 minutes, until it starts to brown around the edges.
• While the zucchini crust is baking, heat the olive oil in a medium-sized skillet over medium heat. Once hot, add the chopped onion and sauté for about 5 minutes. Then add the ground beef and cook until browned, about 10 to 15 minutes.
• Once the ground beef is cooked, add the marinara sauce to the skillet and stir to combine. Spoon the mixture over the zucchini crust.
• Sprinkle the remaining mozzarella cheese on top of the meat marinara sauce. Top with pepperoni slices and olives.
• Bake for another 15 to 20 minutes, until the cheese is melted. Enjoy!

KETO ZUCCHINI PIZZA CASSEROLE RECIPE

Steps:

• Preheat the oven to 400 degrees.
• Remove zucchini tips and shred them.
• Place shredded zucchini in a clean tea towel and squeeze out all excess liquid, this step is super important, otherwise, the pizza will result being watery.
• Mix shredded zucchini with softened cream cheese, shredded parmesan cheese, and 1/2 teaspoon of salt.
• Then beat the two eggs and gently mix them with the rest of the ingredients. Spread this mixture in a 9x 13.
• Bake it for 15 minutes or until slightly golden on top.
• In a skillet or saucepan, sauté chopped onion in heated olive oil until translucent, then add minced garlic and stir over the stove until fragrant.
• Prepare the pizza sauce by blending the tomato sauce with sautéed onion and garlic, fresh basil, dry oregano, and 1/2 teaspoon of salt. Blend until smooth.
• Pour pizza sauce over the zucchini base and top with shredded mozzarella cheese.
• Bake for 5-8 minutes or until cheese is melted.
• Serve warm with some fresh basil on top.