LOW CARB VANILLA CLOUD DESSERT
On a low carb journey with my husband leaves us missing our desserts. This is a good and easy one that we have come to love. Any flavored pudding mix will work, of course.
Provided by Paula Todora @ptodora
Categories Puddings
Number Of Ingredients 2
Steps:
- In an electric mixer with the whisk attachment mix both ingredients, stirring the sides down halfway, until light and fluffy.
QUICK KETO CHOCOLATE MOUSSE
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
VERY LOW CALORIE VANILLA ICE CREAM
This yummy ice cream requires Hood Calorie Countdown (aka Carb Countdown) Skim milk would work too but it wont be as low in calories.
Provided by AllForHim
Categories Frozen Desserts
Time 30m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Sift dry ingredients first.
- Whisk in milk and flavoring.
- cook until thickened.
- chill.
- Freeze in ice cream machine until desired consistancy.
- ENJOY :).
Nutrition Facts : Calories 45.4, Fat 0.1, Cholesterol 1.5, Sodium 40.6, Carbohydrate 7.7, Sugar 4, Protein 2.7
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