Low Carb Unstuffed Cabbage Food

UN-STUFFED CABBAGE BOWLS

Steps:

• Press the saute button on the Instant Pot. Spray with oil then add the beef and salt, cook breaking the meat up until browned, about 5 minutes. Add the onion, garlic, marjoram and black pepper and stir. Add the tomato sauce, paprika, beef broth and raisins, cover and cook high pressure 15 minutes.
• Quick release, add the rice and cabbage and cook 3 minutes high pressure. Quick release and serve with additional rice if desired.
• Heat a large pot or Dutch oven over medium-high heat, spray with oil then add the beef and salt, cook breaking the meat up until browned, about 5 minutes. Add the onion, garlic, marjoram and black pepper and stir. Add the tomato sauce, 1/4 cup water, paprika, beef broth and raisins, cover and cook medium-low 25 minutes.
• Add the cooked rice and cabbage and cook 8 to 10 minutes, or until the cabbage is tender. Serve with additional rice if desired.

LOW CARB UNSTUFFED CABBAGE

Steps:

• In a dutch oven, heat olive oil over medium heat. Add the ground beef and onion and cook, stirring, until ground beef is no longer pink and onion is tender.
• Add the garlic and continue cooking for 1 minute.
• Add the chopped cabbage, tomatoes, tomato sauce, pepper, and salt. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender.

LOW CARB STUFFED CABBAGE CASSEROLE

Steps:

• Chop cabbage, and place in a dutch oven.
• Cover with water and boil 2o minutes or until tender.
• Brown ground beef and drain well.
• Mix cabbage and beef together.
• Place 1/3 of meat mixture in a 13x9x2 baking dish.
• Top with 1/3 can of tomatoes.
• Top with 1/3 cup of shredded cheese.
• Repeat layers 2 times, making 3 layers in all.
• Bake uncovered at 350 degrees for 1 hour.

LOW CARB STUFFED CABBAGE ROLLS

Steps:

• Prepare the sauce.
• Sauté onions and garlic in olive oil over medium heat until soft and lightly browned.
• Break up the tomatoes with your hands and add to pan with the juice, canned tomato sauce, and Sugar Twin. Season with salt and pepper. Reduce the heat to low, cover the pot,and simmer gently for about 45 minutes.
• Preheat oven to 400°F.
• Prepare the cabbage:
• Bring a large pot of salted water to a boil.
• Cut core from cabbage and place into water.
• As leaves become softened, remove and place in colander.
• Prepare the filling:.
• Place all filling ingredients into a large bowl and mix well with your hands.
• Assemble the cabbage rolls:.
• Take a large cabbage leaf and carefully cut out the large stiff vein at the base.
• Place about 1/3 cup of filling near stem end of leaf.
• Mold the filling to a log shape with your hands.
• Fold sides of leaf over filling, then roll up and set aside seam side down.
• Repeat until all filling is used up.
• Tear up some of the remaining leaves to line a baking pan.
• Place rolls seam side down in pan.
• Pour sauce over all. Cover with more torn leaves.
• Cover tightly with foil. Bake about 45 minutes or until meat thermometer inserted in roll reaches 180°F.