Low Carb Spiced Steak Tips 0 Net Carbs Food

LOW CARB STEAK AND ONIONS - 0 NET CARBS

Steps:

• Heat butter and oil in large skillet over med heat.
• Cook onion for 4 min, stirring.
• Meanwhile, sprinkle steak with salt and pepper.
• Turn the heat to high, move onion to the edge of the skillet, and place steak in the middle.
• Cook steak for 8 min or to your preferred doneness, turning once.
• Top each steak with onions.

LOW CARB SPICED STEAK TIPS - 0 NET CARBS

Steps:

• Pour worcestershire sauce over steak tips in a bowl.
• Turn steak pieces in marinade to cover all sides.
• Cook immediately, or if you have time, cover the bowl and refrigerate for up to 8 hours.
• When ready to cook, start grill.
• Grill for 4 min per side until done.

LOW CARB GRILLED STEAK WITH RED WINE SAUCE - 0 NET CARBS

Steps:

• In large ziplock bag or large bowl, mix wine, oil, garlic, italian seasoning, salt, cumin, and pepper.
• Place steak in the bag (or bowl), seal, and refrigerate for 2-8 hours.
• Start the grill.
• Remove steak from marinade, reserve marinade, and grill steak 4 min per side or to your preferred level of doneness.
• While steak is grilling, heat marinade and butter in a skillet over high heat, stirring occasionally, for 5 min or until sauce reduces by about half.
• Serve steak, spooning sauce over each serving.

LOW CARB BISTRO FLANK STEAK - 0 NET CARBS

Steps:

• Combine wine, rosemary, oil, mustard, splenda, worcestershire sauce, and garlic in large resealable plastic bag.
• Seal bag and knead to mix marinade.
• Add steak, reseal bag, and turn to coat. Refrigerate at least 4 hrs, but preferably overnight.
• Prepare medium-high heat grill; oil grill rack.
• Remove steak from marinade and season on both sides with salt and pepper.
• Discard the marinade or boil it for 3-4 min to serve with steak.
• Grill steak until done to taste, about 5 min per side for med-rare.
• Transfer steak to cutting board and let sit 10 minute.
• Thinly slice diagonally across the grain.