Low Carb Roman Meatloaf Food

LAURIE'S LOW-CARB MEATLOAF

Steps:

• Preheat oven to 350 degrees.
• Mix meat and other ingredients.
• Shape into a firm oval loaf in shallow baking pan.
• Bake for 1 hour.
• Makes 6 servings.
• Laurie's Note: Total 11 carbs.
• This was really good- very moist.
• When I removed it from the oven the baking pan was full of fat.
• I didn't pour it off; just let the meatloaf sit and soak it back up.
• Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
• I have tried this recipe both ways& both are very good.

LOW CARB ROMAN MEATLOAF

Steps:

• Preheat oven to 450°F.
• Mix up all ingredients except the hard-boiled eggs.
• Pat just under half of the meat mixture into a loaf pan.
• Lay the hardboiled eggs on top and form remainder of meat around them.
• Bake for 10 minutes at 450, then reduce heat to 350 and bake another 1 hour and 15 minutes (75 minutes total at 350).

MUSTARD HP (OR A-1) SAUCE MEATLOAF

Steps:

• Crumble ground beef into large bowl.
• Combine milk, breadcrumbs (Parmesan or Romano cheese), salt and pepper in small bowl; let stand for 10 minutes.
• Heat oil in small skillet; add onion, sauté until soft and lightly browned; about 5 minutes.
• Add milk mixture, onions, egg, mustard, Worcestershire sauce and 1 tablespoon of Steak sauce to the meat, mix thoroughly.
• Spoon into a shallow 8" x 8" baking dish, 9" round pan or loaf pan, smooth top with spatula.
• Spread remaining steak sauce over top.
• Bake at 350°F until cooked through, about 50 minutes, drain off fat.
• Serve in wedges or 1/2" slices; serve with a salad and extra mustard or steak sauce.

LOW CARB MEATLOAF

Steps:

• Preheat oven to 350 degrees.
• Mix ketchup ingredients together and set aside. Thickness can be adjusted with more or less water. I used 1 packet of an aspartame sugar substitute but feel free to use your preferred sweetener.
• Beat eggs slightly. Mix with all the meatloaf ingredients except the prosciutto and provolone. Press into a 9x13 rectangle. Lay the prosciutto on top then layer on the provolone slices (I used 6 slices of provolone). Roll up jelly roll style and place in pan/baking dish. Top with half the ketchup.
• Bake at 350 degrees for 1 hour 15 minutes. Pour off grease and let sit for 5 minutes. Serve with remaining ketchup.

NOT YOUR MAMA'S MEATLOAF - LOW CARB & BEEFED UP

Steps:

• Preheat oven to 350°F.
• In small bowl, combine tomato sauce topping ingredients and set aside.
• Add water to sauce to thin, as needed.
• In large bowl, combine beef, eggs, cheese, vegetables, herbs & seasonings.
• Place meat mixture on a wax paper-lined jellyroll pan or counter.
• Form meat into a 10x8-inch flat rectangle.
• Place prosciutto slices on the meatloaf mixture.
• Place the provolone slices on top.
• Starting with the short side, roll the meatloaf up (may need to use the wax paper to help).
• Seal ends and place, seam side down, into a loaf pan.
• Spread tomato sauce topping on the meatloaf, completely covering the top.
• Bake for 75 minutes (1 hour 15 minutes).
• Drain fat and let rest 10 minutes before serving.