LOW CARB MEATLOAF RECIPE
This moist meatloaf recipe is made keto-friendly and low carb!
Provided by Holly
Categories Main Course
Time 1h15m
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray.
- Cook onion and garlic in olive oil until tender. Cool completely.
- Combine all meatloaf ingredients in a bowl and mix well.
- Form into a 3"x8" loaf and place on prepared pan.
- Bake 30 minutes uncovered. Top with topping and bake an additional 30-40 minutes or until loaf reaches 160°F.
- Rest for 5-10 minutes prior to serving.
Nutrition Facts : Calories 239 kcal, Carbohydrate 6 g, Protein 28 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 100 mg, Sodium 419 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
THE BEST LOW CARB KETO MEATLOAF RECIPE (EASY)
This low carb keto meatloaf recipe is EASY to make, using common ingredients and quick prep. It comes out tender and juicy, with a simple glaze.
Provided by Maya | Wholesome Yum
Categories Main Course
Time 1h10m
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (177 degrees C).
- In a large bowl, combine all ingredients except meat and ketchup, and mix. Then add meat and mix until fully incorporated. Avoid overmixing.
- Transfer the mixture into a baking dish and form into a loaf shape. Bake for 30 minutes.
- Spread the ketchup on top of the meatloaf (if using). Return to the oven and bake for 25-45 more minutes, until cooked through and internal temperature reaches 160 degrees F (71 degrees C). (Time will vary depending on thickness of the loaf.) For best results, use a probe thermometer, which will beep when it's done so you don't have to keep checking.
- Rest for 10 minutes before slicing. Cut carefully using a serrated bread knife (not a chef's knife).
Nutrition Facts : Calories 215 kcal, Carbohydrate 5 g, Protein 17 g, Fat 14 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 87 mg, Sodium 489 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 8 g, ServingSize 1 serving
LOW CARB BEEFED-UP MEATLOAF
Steps:
- Preheat oven to 350 degrees F.
- In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
- In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
- Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
- Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.
LOW CARB ROMAN MEATLOAF
Make and share this Low Carb Roman Meatloaf recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F.
- Mix up all ingredients except the hard-boiled eggs.
- Pat just under half of the meat mixture into a loaf pan.
- Lay the hardboiled eggs on top and form remainder of meat around them.
- Bake for 10 minutes at 450, then reduce heat to 350 and bake another 1 hour and 15 minutes (75 minutes total at 350).
Nutrition Facts : Calories 414.6, Fat 28.5, SaturatedFat 11.4, Cholesterol 251.3, Sodium 659.1, Carbohydrate 1.5, Fiber 0.2, Sugar 0.7, Protein 35.6
LAURIE'S LOW-CARB MEATLOAF
Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.
Provided by mammafishy
Categories Pork
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Mix meat and other ingredients.
- Shape into a firm oval loaf in shallow baking pan.
- Bake for 1 hour.
- Makes 6 servings.
- Laurie's Note: Total 11 carbs.
- This was really good- very moist.
- When I removed it from the oven the baking pan was full of fat.
- I didn't pour it off; just let the meatloaf sit and soak it back up.
- Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
- I have tried this recipe both ways& both are very good.
LOW-CARB MEATLOAF
This is a low-carb meatloaf the whole family will love. It's one of the only ways I can get my kids to eat vegetables!
Provided by ChristmasEveryDay
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h50m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place turkey and beef in a large bowl. Add onion, carrot, spinach, egg, taco seasoning, garlic, pepper, and ketchup. Mix with your hands until blended. Shape into 3 equal-sized loaves and place into a 9x13-inch baking dish.
- Bake in the preheated oven until no longer pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 211.4 calories, Carbohydrate 4.6 g, Cholesterol 97.8 mg, Fat 10.8 g, Fiber 0.7 g, Protein 23.4 g, SaturatedFat 3.4 g, Sodium 247.7 mg, Sugar 1.6 g
LOW CARB REUBEN MEATLOAF
This reuben-stylized meatloaf can also be formed into patties and grilled or pan-fried or divided and baked in muffin tins for 25 to 30 minutes to save time.
Provided by Mercy
Categories Lunch/Snacks
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all the ingredients together until thoroughly blended.
- Free-form into a loaf shape in a casserole dish and bake and 350°F until done, about 1 1/4 hours.
- This can be served with a low carb Russian or Thousand Island dressing.
LOW CARB MEATLOAF
Make and share this Low Carb Meatloaf recipe from Food.com.
Provided by PalatablePastime
Categories Pork
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- Mix together ingredients thoroughly.
- Shape into a loaf and place in a greased loaf pan.
- Bake for 60 minutes, then remove from oven and drain any fat.
- Top with any additional topping you prefer, such a low carb bbq sauce, low carb ketchup, or low carb steak sauce.
- Bake 15 minutes more.
- Allow to sit for 15 minutes before slicing and serving.
Nutrition Facts : Calories 180.8, Fat 6.9, SaturatedFat 2.9, Cholesterol 123.2, Sodium 383.5, Carbohydrate 1.7, Fiber 0.2, Sugar 0.7, Protein 26.1
DELICIOUS LOW-CARB MEATLOAF
If you like meatloaf, you will love this version of it. Again I reinvented the classic to suit my low-carb diet. It really is delicious and you can't tell it's not the real deal!
Provided by Carrie A
Categories Meat
Time 1h40m
Yield 5-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together with hands and mold into a loaf.
- Bake on pizza sheet for 1 hour on 350°F or until cooked through, about 45 minutes into cooking process.
- Cover with desired amount of low-carb barbecue sauce and finish cooking.
Nutrition Facts : Calories 306.2, Fat 17.4, SaturatedFat 7.6, Cholesterol 140.7, Sodium 1148.3, Carbohydrate 7.5, Fiber 0.4, Sugar 2.8, Protein 29.1
ROMAN MEAT LOAF
Make and share this Roman Meat Loaf recipe from Food.com.
Provided by ElaineAnn
Categories Meatloaf
Time 1h40m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl combine beaten eggs, 1/4 cup creamy Italian dressing, bread crumbs, onion, herb seasoning, salt and pepper. Add ground beef, mix well.
- In a 12 x 7 x 2-inch baking dish, pat half the meat mixture to a 9 x 4-inch rectangle. Sprinkle 1/2 cheese and all parsley on top to within 1-inch of all edges.
- Peel and place hard-cooked eggs end to end down the center of the rectangle.
- On wax paper pat remaining meat mixture to a 9 x 4-inch rectangle. Sprinkle remaining cheese on top to within one-inch on all edges, press cheese into meat.
- Invert on top of egg rectangle. Remove wax paper.
- Now shaping meat into a loaf about 10-inches long, seal ends and sides well.
- Make shallow diagonal cuts on top of loaf forming diamond shapes. Bake uncovered in 350 degrees oven for 1 hour.
- For Sauce Topping: Combine remaining 3 tablespoons salad dressing, mustard and sugar, drizzle over the loaf. Bake 15 minutes more or until done. Transfer to serving platter, let stand 10 minutes before slicing.
Nutrition Facts : Calories 114.9, Fat 6.6, SaturatedFat 2.9, Cholesterol 127.5, Sodium 474.4, Carbohydrate 5.6, Fiber 0.3, Sugar 1.2, Protein 7.8
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