Low Carb Pulled Pork Food

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LOW CARB PULLED PORK



Low Carb Pulled Pork image

Tender, juicy pulled pork made in the slow cooker! The seasoning is so good, but feel free to swap in chicken broth for the beer if you prefer.

Provided by Karly Campbell

Categories     Dinner

Time 8h5m

Number Of Ingredients 8

3 pounds boneless pork shoulder
1 tablespoon parsley
2 teaspoons cumin
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons salt
2 teaspoons paprika
½ cup beer

Steps:

  • Add the pork shoulder to a large slow cooker.
  • In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides.
  • Pour the beer into the bottom of the slow cooker.
  • Cover slow cooker and cook on low for 8 hours or high for 4 hours. Pork is ready when it easily shreds with a fork.
  • Shred the pork and stir the meat into the juices in the bottom of the slow cooker.
  • Serve immediately or keep warm in the slow cooker until ready to eat.

Nutrition Facts : Calories 511 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 153 milligrams cholesterol, Fat 37 grams fat, Fiber 0 grams fiber, Protein 40 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 647 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

SLOW COOKER PULLED PORK - LOW CARB



Slow Cooker Pulled Pork - Low Carb image

Make and share this Slow Cooker Pulled Pork - Low Carb recipe from Food.com.

Provided by Cookie Lane

Time 4h20m

Yield 3/4 Cup, 12 serving(s)

Number Of Ingredients 18

3 lbs boneless pork shoulder (aka. Boston Butt)
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon paprika
1/2 teaspoon ground allspice
1/2 teaspoon celery salt
1/8 teaspoon ground cloves
1/2 teaspoon mustard powder
1/2 cup water
1/2 teaspoon ground allspice
1/4 cup prepared yellow mustard
2 teaspoons hot sauce
3 tablespoons apple cider vinegar
3 tablespoons low sugar ketchup
4 tablespoons granulated sugar substitute
1/2 teaspoon xanthan gum

Steps:

  • For the pulled pork:.
  • In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well. Rub the spice mixture all over your pork. Add the water to a large crock pot. Place the spice rubbed pork in the pot and cover. Cook on high for four hours, or until tender and falling apart. Remove the meat from the crock pot, leaving the juices behind. Shred the meat with clean hands, or use two forks to "pull" it apart.
  • For the sauce:.
  • Skim the solids and visible fat from the top of the liquid and discard. Add all of the sauce ingredients to the remaining liquid in the crockpot, whisking until smooth. Cover and cook on high for about 10 minutes or until slightly thickened. Add the meat back to the sauce and stir until fully coated. Serve hot.

Nutrition Facts : Calories 310.9, Fat 23.2, SaturatedFat 8, Cholesterol 80.6, Sodium 393.4, Carbohydrate 5, Fiber 0.3, Sugar 3.8, Protein 19.4

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