Low Carb Pea Salad Food

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PERFECT PEA SALAD



Perfect Pea Salad image

This classic pea salad is simply perfect! With peas, chunks of cheddar cheese, plenty of crisp, salty bacon, and chopped scallions, all tossed in a simple, creamy dressing, this side dish is so quick and easy to throw together. Made with green onions for loads of flavor but no surprise big chunks of onion!

Provided by Cheryl Malik

Categories     Side Dish

Time 2h15m

Number Of Ingredients 9

¼ cup mayonnaise
⅓ cup sour cream
1 teaspoon sugar (see Notes)
2 teaspoons vinegar of choice (white wine vinegar, apple cider vinegar, etc.)
plenty of salt and pepper (to taste)
4 cups frozen peas (thawed)
8 slices bacon (cooked, crumbled)
6 ounces cheddar cheese (cut into very small cubes, roughly pea-size)
¼ cup scallions (chopped)

Steps:

  • In small bowl, combine mayo, sour cream, sugar, vinegar, and salt & pepper. Whisk until combined.
  • Place thawed peas in large mixing bowl and add dressing. Stir to coat.
  • Add in bacon, cheddar cubes, and scallions. Stir together until thoroughly coated.
  • Cover and refrigerate at least 2 hours, then serve chilled.

Nutrition Facts : ServingSize 1 serving, Calories 305 kcal, Carbohydrate 12 g, Protein 12 g, Fat 23 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 45 mg, Sodium 334 mg, Fiber 4 g, Sugar 5 g

EASY, LOW CARB GREEN PEA SALAD



Easy, Low Carb Green Pea Salad image

I've gone low carb and needed to change around my regular pea salad recipe (#238267) accordingly. Here is my low carb version, which is just as easy and tastes every bit as good!

Provided by Likkel

Categories     Vegetable

Time 5m

Yield 8 serving(s)

Number Of Ingredients 5

10 ounces frozen peas
6 slices cooked bacon, diced (or try Canadian bacon or diced Spam instead)
8 ounces cheddar cheese, shredded
2 tablespoons onions, chopped
1/2 cup mayonnaise

Steps:

  • Rinse peas under cold water (to quick thaw); drain.
  • Mix all the ingredients; cover and refrigerate for 2 hours (to blend flavors).
  • The serving size is about 3/4 cup.

Nutrition Facts : Calories 232.5, Fat 17, SaturatedFat 7.6, Cholesterol 40.2, Sodium 457.8, Carbohydrate 9, Fiber 1.6, Sugar 3, Protein 11.3

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