Low Carb Oatmeal Pancakes Food

OATMEAL PANCAKES

Steps:

• If you'd like to keep the pancakes warm between batches, place a rack in the center of your oven and preheat the oven to 200 degrees F.
• Place the oil, Greek yogurt, milk, 1 1/4 cups oats, eggs, maple syrup, vanilla, cinnamon, baking powder, and salt in a blender.
• Blend until the batter is smooth, stopping to scrape down the sides of the blender as needed. Continue blending until you don't see any remaining bits of oats.
• Stop the blender, stirring the remaining 3/4 cup oats and any desired mix-ins. Do not blend again. Let the batter sit for 10 minutes while you heat the skillet/griddle and prep any toppings.
• Heat a large nonstick skillet or griddle over medium-low heat. Lightly butter or oil the pan if needed (some nonstick pans do not need this).
• Once the skillet is hot, drop the batter by 1/4 cupful into the pan. Let cook gently for 3 to 4 minutes on the first side, until the pancakes look dry at the edges and small bubbles form on top.
• Gently flip, then cook on the other side for 1 to 2 minutes. They should look golden on both sides. If desired, transfer the pancakes to a baking sheet and keep them warm in the oven between batches. Repeat with the remaining batter.
• Serve hot with desired toppings.

LOW-CARB OATMEAL PANCAKES

Steps:

• Preheat a lightly greased cast iron skillet or griddle over medium heat. In a food processor fitted with a sharp blade, process oats until they have turned into a medium ground flour. Transfer to a medium bowl. Add flour, sugar, baking powder, baking soda, cinnamon, and salt to bowl with ground quick oats. Whisk to combine. In a small bowl, whisk eggs and melted butter until smooth. Add buttermilk to eggs and whisk to combine. Pour wet ingredients into bowl with dry ingredients. Whisk to combine until lumps of flour have broken down. If possible, let batter rest for 10 minutes to allow oats to absorb liquid. Grease a cast-iron or nonstick skillet and heat on the stove over medium heat. Splash a few drops of water on the skillet. When water sizzles, skillet is ready. Pour ¼ cup of batter onto skillet for each pancake, being careful not to crowd them. Bake until bottoms are golden brown, edges appear to be dry, and bubbles have formed on the top, about 2 minutes. Flip pancake and let cook on the other side until done, about 2 additional minutes. Repeat with remaining batter. Serve with a light drizzle of agave or maple syrup as appropriate.

KETO DIET LOW CARB PANCAKES

Steps:

• Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.
• Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.