Low Carb Nearly Rice Pudding Food

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LOW CARB LUXURY'S CAULIFLOWER RICE PUDDING



Low Carb Luxury's Cauliflower Rice Pudding image

A really yummy low carb version of rice pudding. If you grate the cauliflower fairly fine this tastes more like rice but either way it is decadently rich and delicious. I am posting it here because I've never seen another recipe like this one and every time I restart low carb eating I'm afraid that it will have disappeared. From the site "Low Carb Luxury" which I highly recommend for interesting recipes. Makes 4 high calorie but tiny servings.

Provided by Marysdottir

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup raw cauliflower, finely grated or riced
1/2 cup Splenda sugar substitute
1/4 cup brown Sugar Twin
4 ounces cream cheese
2 egg yolks
1 cup heavy whipping cream
1 teaspoon vanilla extract
1/2 teaspoon nutmeg
1/8 teaspoon ground cloves

Steps:

  • Mix 1/4 cup of cream with sweeteners, extracts, spices, and cauliflower. Heat in microwave for 1 1/2 minutes. Let stand for 15 minutes.
  • Beat egg yolks with 1/4 cup of cream; set aside.
  • Pour remainder of cream in sauce pan, add cream cheese and cook on medium heat, stirring constantly, until thickened.
  • Add cauliflower mixture and egg mixture to pan and stir to rethicken.
  • Pour into 4 small ramekins or pudding dishes and refrigerate 1-3 hours.
  • Serve and enjoy!

Nutrition Facts : Calories 336.8, Fat 34.1, SaturatedFat 20.8, Cholesterol 207.1, Sodium 114.3, Carbohydrate 3.7, Fiber 0.4, Sugar 0.7, Protein 4.8

LOW CARB 'RICE' CASSEROLE



Low Carb 'rice' Casserole image

Make and share this Low Carb 'rice' Casserole recipe from Food.com.

Provided by Superfreaky

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

10 ounces diced ham (optional)
16 ounces broccoli
3 tablespoons butter
1 chicken bouillon cube
4 ounces cream cheese
2/3 cup cheddar cheese
16 ounces tofu shirataki noodles, dried and finely chopped
garlic salt

Steps:

  • Simmer vegetables/meat in the butter and bouillon until cooked.
  • Make shirataki rice: open packages and rinse WELL. Dry with paper towels. Chop into rice size with food processor.
  • Add shirataki to pan.
  • Add cheeses and melt.
  • Spice to taste.
  • Stir and let flavors mix for a few minutes.
  • Enjoy!

LOW FAT RICE PUDDING



Low Fat Rice Pudding image

Make and share this Low Fat Rice Pudding recipe from Food.com.

Provided by Meg Sweetland Baker

Categories     Dessert

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups rice, cooked
2 cups skim milk
1/2 cup sugar
5 1/2 ounces fat-free evaporated milk
1 tablespoon butter
1/2 cup raisins
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Put cooked rice, sugar, milk, vanilla, butter and raisins in a pot. Simmer until milk is absorbed, about 30 minutes. Add evaporated milk and continue to simmer and stir until absorbed, about 15 minutes. Add cinnamon and stir.
  • Spoon into serving dish and top with fat free whipped cream, if desired.

Nutrition Facts : Calories 613, Fat 3.9, SaturatedFat 2.2, Cholesterol 11.7, Sodium 141.4, Carbohydrate 128.6, Fiber 2.3, Sugar 40.3, Protein 14.9

LOW CARB NEARLY RICE PUDDING



Low Carb Nearly Rice Pudding image

Make and share this Low Carb Nearly Rice Pudding recipe from Food.com.

Provided by Mercy

Categories     Dessert

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

3 eggs
3/4 cup heavy cream
3/4 cup water
1 cup cottage cheese
1/2 cup Splenda sugar substitute
1 teaspoon vanilla extract
ground cinnamon

Steps:

  • Combine all ingredients together in a blender and blend until almost smooth.
  • Pour into six 6-ounce custard cups (ramikins) and sprinkle each with cinnamon.
  • Place the cups in a baking dish and pour hot water in the pan around the cups to reach 1 inch up sides of custard cups.
  • Bake at 350°F for 35 minutes.
  • Serve warm or chilled.

Nutrition Facts : Calories 190.8, Fat 14.9, SaturatedFat 8.2, Cholesterol 139.7, Sodium 175.2, Carbohydrate 6.7, Sugar 5, Protein 7.6

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