Low Carb Mock Raisinettes Food

BREAKFAST MOCK CINNABON (LOW CARB)

Steps:

• Combine cottage cheese and sugar substitute.
• Sprinkle with cinnamon (no limit) and top with pecan halves.

LOW CARB MOCK DANISH FOR BREAKFAST, ATKINS RECIPE

Steps:

• Put 2 oz. ( 1/4 bar) cream cheese in coffee cup and microwave for 30 seconds.
• Stir. Add one egg, 1 teaspoon vanilla extract, 1 packet of Splenda sweetener. Mix all vigorously with a spoon or fork until blended. Microwave for 45 seconds until a custard consistency. It will sort of rise. Remove from microwave put a pat of butter on top and sprinkle with cinnamon ( no sugar ) Enjoy!

LOW CARB MACADAMIA NUT & MOCK BANANA MUFFINS

Steps:

• Preheat oven to 375°F.
• Spray (6 muffin) muffin tin with vegetable oil spray.
• Mix wheat bran and 1 T soy flour, then coat the muffin tin with the mixture (do this step over a trash can!).
• Mix soy flour, Splenda, baking powder, eggs, cream, and banana extract in a large bowl with a wire whisk.
• Whisk in club soda.
• Fold in nuts.
• Fill muffin tins evenly, and bake for 20 to 25 minutes, using the toothpick test for doneness.
• The tops will be golden brown, but it is a bit hard to tell by color change since soy flour is dark.

LOW CARB NEAPOLITAN PARFAITS

Steps:

• With an electric mixer on high, whip the heavy cream in a bowl just until frothy and add in the 1/3 cup sugar substitute and vanilla and continue to whip just a little more to blend; do not whip all the way to soft peaks yet. Put half of the partially whipped mixture into another bowl and finish whipping it on high speed until stiff peaks form. Be careful not to overwhip, or the cream will break. Set aside the vanilla cream.
• To the first bowl with the other half of the partially whipped cream mixture, add in the cocoa powder and 2 tablespoons more sugar substitute and finish whipping on high until stiff peaks form, again being careful not to over-whip. This is the chocolate cream.
• In each of 4 parfait glasses, layer a couple spoonfuls of chocolate cream, followed by some fresh strawberry slices, and top it with a couple spoonfuls of fresh vanilla cream. Chill completely before serving. Garnish with a strawberry fan and sprig of fresh mint.

LOW CARB MOCK FRENCH TOAST

Steps:

• Crush the pork rinds up until they resemble fine bread crumbs (use your food processor if you like - or put them in a Ziploc bag - air removed - and roll them with a rolling pin) then set aside.
• Beat eggs well and then mix with remaining ingredients and beat again.
• Add crushed pork rinds to the egg/cream mixture and allow to sit for approximately 5 minutes (do not skimp on the resting time).
• Mixture will thicken to a "gloppy" phase during this time.
• Meanwhile, heat skillet or griddle with butter or oil, and when hot, fry pancake style until golden brown on both sides.
• Serve with your favorite low-carb maple syrup (DaVinci, Keto, Atkins, Howards, etc, etc).

LOW CARB MOCK CINNABON

Steps:

• Preheat the oven to 350°F Spray two ramekins with cooking spray.
• Spoon the cottage cheese into a small bowl, add the liquid sugar & cinnamon. Using the back of a spoon mash the cheese chunks until almost smooth.
• Stir in the egg, baking powder, & cream then add the chopped pecans. Pour the mixture into the ramekins then place them on a baking sheet. (So they don't spill.).
• Bake for 25 minutes or until the middle is done. Cool slightly before eating.
• Note: The liquid sugar substitute is 1 drop per serving. If using the one that is 2 drops per serving cut the amount in half.