Low Carb Mock Pea Soup Food

LOW CARB MOCK PEA SOUP

Steps:

• Heat the first three ingredients together until onion is cooked.
• Add the cream, salt and pepper, and heat thoroughly.
• Puree in a blender, food processor, or with an immersion blender until smooth.
• Garnish with the crisp bacon bits.

LOW CARB MOCK FRENCH TOAST

Steps:

• (1) Mix eggs, cream, sweetener and cinnamon.
• (2) Crush pork rinds and mix with above mixture.
• (3) Allow to soak until it becomes a very thick and goopy batter (3-5 minutes).
• (4) Fry pancake style in butter until browned and flip over. Cook until done as you would french toast or pancakes.
• Serve with any LC syrup or make your own as follows:.
• (1) Cream butter until soft (use as much as you need for syrup). I melt it in the microwave.
• (2) Add maple extract and sweetener to taste.

LOW CARB MOCK DANISH

Steps:

• In a small, microwaveable bowl, soften the cream cheese on HIGH 30 seconds.
• Beat well with a fork until creamy.
• Add the egg and beat very well until creamy; mix in remaining ingredients.
• Use a small rubber spatula to scrape down the sides of the bowl so that all the batter is in the bottom.
• Microwave on HIGH 30 seconds; rotate bowl (do not stir) and cook another 30 seconds.
• If center still looks too runny, cook another 30 seconds.
• May take up to 2 1/2 minutes total, depending on your microwave.
• Center should be a bit soft for the danish filling effect.
• Run a small rubber spatula around the danish, then under it to release from bowl.
• Transfer to a small plate.
• Cool until just warm or cool completely before eating.

CHICK-PEA CHILI SOUP (MOCK MENUDO) HANGOVER CURE

Steps:

• In a saucepan over medium heat, sauté the onion in the olive oil for abour 3 minutes. (add optional bacon here, see note).
• Stir in the garlic and continue to sauté 2 more minutes. Do not brown the garlic.
• Stir in chili powder and oregano, sauté an other minute.
• Add water and bouillon cube (or stock), chick-peas and tomato paste (+can of tomatoes if using).
• Bring to a simmer and simmer steadily for 15 minutes, stirring occasionally.
• Meanwhile, cook rice separately.
• To serve, put a portion of rice in a bowl, then ladle in the hot soup.
• Notes:.
• - For extra flavor and texture, you can also fry up a bit of chopped up bacon in the olive oil before adding the onions (keep the bacon fat! (then continue with step 2).
• -The rice is just an option but is a comforting filler.
• -Serve on its own or with hot sauce, diced avocado, green onions or cilantro.