Low Carb Light Sponge Cake Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR-FREE LOW CARB SPONGE CAKE



Sugar-Free Low Carb Sponge Cake image

Provided by Brenda Bennett | Sugar Free Mom

Categories     Dessert

Time 50m

Number Of Ingredients 12

9 eggs (separated)
1/2 tsp cream of tartar
1/2 tsp vanilla extract
1 tsp vanilla liquid stevia
1 tbsp lemon zest
1/4 cup coconut flour (I used Bob's Red Mill)
1/4 cup vanilla protein powder (I used Jay Robbs, 1 scoop)
1/2 cup Swerve confectioners sugar- free sweetener
1/2 tsp baking soda
1/2 tsp salt
4 tbsp butter (melted and cooled)
optional toppings: fresh sugar-free whipped cream and berries

Steps:

  • Grease an 8 inch spring form pan and preheat oven to 350 degrees.
  • Place your egg whites and cream of tartar in a stand mixer and mix until stiff peaks form. Set aside.
  • Place your yolks in another bowl and whisk with vanilla extract, liquid stevia and lemon zest.
  • In another bowl whisk together the remaining dry ingredients.
  • Combine the yolks and dry ingredients together until smooth.
  • In small portions a little at a time, fold the egg whites into the yolk and flour mixture, be careful not to over mix and deflate your egg whites.
  • Drizzle the melted, cooled butter on the side of the bowl to slowly fold it into the batter.
  • Pour batter into pan and bake 30 minutes or until golden on top and a toothpick in center comes out clean.
  • Allow to cool completely before removing and adding optional toppings.
  • Keep refrigerated.

Nutrition Facts : ServingSize 1 slice, Calories 107 kcal, Carbohydrate 1.9 g, Protein 7.3 g, Fat 7.1 g, SaturatedFat 2.9 g, Cholesterol 145 mg, Sodium 133 mg, Fiber 1 g

LOW CARB, LIGHT SPONGE CAKE



Low Carb, Light Sponge Cake image

Strawberry season is almost upon us and I wanted to be able to enjoy it without totally doing in my low carb diet. Served with some sliced strawberries sprinkled with Splenda inbetween the two cake layers and some fresh (no sugar added) whipped cream...heavenly!

Provided by Likkel

Categories     Dessert

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

3 eggs
1/8 teaspoon salt
1/2 cup Splenda sugar substitute (granulated)
1/2 cup cornstarch
2 teaspoons flour
1 teaspoon baking powder

Steps:

  • Separate eggs. Beat egg whites and salt until stiff.
  • Add Splenda gradually and beat until stiff and Splenda is dissolved.
  • Add egg yolks. Beat until well blended.
  • Sift together cornstarch, flour and baking powder and fold into the mixture.
  • Pour into two 8 inch greased and lined cake pans.
  • Bake at 350 degrees F. for 15 to 20 minutes or until cake springs back when lightly touched.
  • Leave in cake pan for 10 minutes before turning out onto a wire rack to cool.
  • You can serve this with sliced strawberries (sprinkled with Splenda) or some sugar free raspberry jam spread inbetween the two layers and topped with (no sugar added) whipped cream.

Nutrition Facts : Calories 72, Fat 1.8, SaturatedFat 0.6, Cholesterol 69.8, Sodium 109.1, Carbohydrate 11.3, Fiber 0.1, Sugar 3, Protein 2.4

PRIZE-WINNING GLUTEN-FREE SPONGE CAKE



Prize-Winning Gluten-Free Sponge Cake image

Taken from Jo Seagar's "It's Easier Than You Think" cookbook. Make sure the corn flour (corn starch) isn't wheaten. Also check the icing sugar is made from pure sugar, and doesn't contain cornstarch or gluten.

Provided by Lee_tah

Categories     Dessert

Time 33m

Yield 1 cake

Number Of Ingredients 12

1 cup sugar
3 tablespoons water
4 eggs, separated
1/2 teaspoon vanilla
1 1/2 cups cornflour, make sure it is gluten-free (cornstarch)
1 teaspoon baking powder, gluten-free
1/2 teaspoon salt
1 1/4 cups whipping cream
1/2 teaspoon vanilla
1/4 cup strawberry jam, warmed
250 g strawberries, thinly sliced
1 tablespoon icing sugar

Steps:

  • Preheat oven to 180C (350F). Coat 2 spring form pans with baking spray, then line with baking paper. The baking spray helps keep the paper from moving around.
  • In a microwave bowl or small saucepan, place the sugar and water. Bring to a boil. Stir every now and then to dissolve the sugar.
  • Beat the egg whites with an electric mixer until stiff. Slowly drizzle in the hot sugar mixture with the mixer running. Then beat really hard for 3 minutes. Mix in egg yolks and vanilla.
  • Sift together cornstarch, baking powder and salt. Carefully fold these into the egg mixture. Pour into prepared pans.
  • Bake 18-20 minutes. As soon as you remove them from the oven, drop the pans from knee height, square on the floor - seriously! This is a strange sponge making trick that 'shocks' the cake and stops it from deflating.
  • Then immediatly turn sponges out onto a wire rack or baking paper to cool upside down.
  • Beat cream and vanilla until soft peaks form. Warm jam for a few seconds in the microwave.
  • Place one sponge on the serving plate. Spread first with jam, then whipped cream.Top with strawberry slices. Then put second sponge on top. Dust with icing .

CHOCOLATE SPONGE CAKE



Chocolate Sponge Cake image

Make and share this Chocolate Sponge Cake recipe from Food.com.

Provided by Derf2440

Categories     Dessert

Time 20m

Yield 12 serving(s)

Number Of Ingredients 8

4 egg whites
1/4 teaspoon cream of tartar
1/4 teaspoon salt
1/3 cup sugar
2 egg yolks
1 teaspoon vanilla
1/4 cup all-purpose flour
1/4 cup cocoa

Steps:

  • Line an 8 inch square or round cake pan with waxed paper.
  • Place egg whites, cream of tartar and salt in a mixing bowl, beat with electric mixer until foamy.
  • Beat in sugar gradually, continue beating until stiff peaks form.
  • Beat in egg yolks and vanilla.
  • Combine flour and cocoa and fold lightly into egg mixture.
  • Spread batter in prepared pan.
  • Bake in 325 degree oven 25-30 minutes or until cake springs back when lightly touched.
  • Loosen sides with a sharp knife.
  • Turn out immediately onto a paper towel lined cake rack to cool.

LIGHT & FLUFFY SPONGE CAKE



Light & Fluffy Sponge Cake image

This recipe is so easy & versatile, can be used for a sponge cake, cupcakes or just add some unsweetened cocoa and voila a chocolate cake!

Provided by Chef Lotus

Categories     Dessert

Time 25m

Yield 12-18 cupcakes, 6-8 serving(s)

Number Of Ingredients 7

3 eggs
125 ml cooking oil
125 ml milk
175 ml sugar
1 cup cake flour
3 teaspoons baking powder
1 teaspoon salt

Steps:

  • Preheat oven to 180°C (375°F).
  • Grease non stick cake pan
  • Beat together eggs, oil and sugar, beat until light & fluffy.
  • Add flour, salt & baking powder.
  • Mix well with electric beater.
  • Pour into baking pan & bake for approx 15-20 minutes.
  • PLEASE NOTE: For a chocolate cake add 2 teaspoons of unsweetened cocoa to 120ml warm water & add to mixture, note that chocolate cakes should take another 10 minutes to cook.

Nutrition Facts : Calories 295.5, Fat 21.6, SaturatedFat 3.6, Cholesterol 108.6, Sodium 614.5, Carbohydrate 19.9, Fiber 0.4, Sugar 0.6, Protein 5.7

EASY EGGLESS SPONGE CAKE



Easy Eggless Sponge Cake image

Here's a unique, light, egg-free version of sponge cake, and it's low fat and low cal as well! It's quick and easy to make, and can be dressed up with topping or frosting for an impressive dessert. This recipe is from www.tarladalal.com.

Provided by Anu_N

Categories     Breads

Time 40m

Yield 1 6 inch round cake, 8 serving(s)

Number Of Ingredients 7

200 g sweetened condensed milk
140 g self-rising flour
1 teaspoon baking powder
1/2 teaspoon baking soda
60 ml melted butter or 60 ml margarine
1 teaspoon vanilla essence
75 ml water

Steps:

  • Sieve the flour, baking powder and baking soda together.
  • Mix the flour mixture, condensed milk, melted butter, essence, and water and beat well.
  • Pour the mixture into a greased and dusted 6 inch diameter round tin.
  • Bake in a hot oven at 200 degrees C (400 degrees F) for 10 minutes.
  • Then reduce the temperature to 150 degrees C (300 degree F) and bake for a further 10 minutes.
  • The cake is ready when it leaves the sides of the tin and is springy to touch.
  • When ready, take out from the oven and leave for 1 minute.
  • Invert the tin over a rack and tap sharply to remove.
  • Cool the the cake on a wire rack.

More about "low carb light sponge cake food"

LOW-CARB VICTORIA SPONGE CAKE | KETODIET BLOG
low-carb-victoria-sponge-cake-ketodiet-blog image
Web Jun 5, 2022 Add vanilla. In a bowl, place almond flour, baking powder and salt. Add the dry ingredients into mixture and beat until combined. …
From ketodietapp.com
Estimated Reading Time 2 mins


LOW CARB KETO ANGEL FOOD CAKE RECIPE | WHOLESOME YUM
low-carb-keto-angel-food-cake-recipe-wholesome-yum image
Web Jun 15, 2020 Angel food cake is a light and airy vanilla sponge cake. Traditionally, it’s made with egg whites, flour, and sugar, and most notably, no butter or fat added. To make a keto friendly angel food cake, we’re …
From wholesomeyum.com


VANILLA KETO CAKE DIABETIC-FRIENDLY - SWEET AS HONEY
vanilla-keto-cake-diabetic-friendly-sweet-as-honey image
Web Jul 31, 2019 It should not take more than 30 seconds to 1 minute, all you want is to combine the ingredients. Whisk in almond flour and baking powder and whisk until evenly combined. Pour the vanilla cake batter …
From sweetashoney.co


LOW CARB SPONGE CAKE RECIPE - GUIDE TO BETTER LIVING
Web Nov 20, 2019 Low Carb Sponge Cake 4 eggs separated 1 teaspoon vanilla or 1 tablespoon lemon zest 1/3 cup Stevia or your preferred spoon for spoon sweetener …
From guidetobetterliving.tv
Estimated Reading Time 1 min


KETO LEMON CAKE - THE BIG MAN'S WORLD
Web Nov 3, 2020 Preheat the oven to 180C/350F. Grease a 9-inch cake pan and line with parchment paper. Set aside. In a small bowl, whisk together the almond flour and baking …
From thebigmansworld.com


AWESOMELY AIRY KETO ANGEL FOOD CAKE - RESOLUTION EATS
Web Oct 17, 2022 Pour the batter into a 12-inch ungreased tube pan and run a fork through the batter to pop any large air pockets. Smooth the top of the batter with a spatula. Step 9. …
From resolutioneats.com


HOW TO MAKE KETO VANILLA SPONGE CAKE - LIGHT, FLUFFY
Web HOW TO MAKE KETO VANILLA SPONGE CAKE - LIGHT, FLUFFY & DELICIOUS ! - YouTube I have received requests for Keto Sponge Cake and frankly, I was not …
From youtube.com


EASY KETO SPONGE CAKE LOW CARB SUGAR-FREE RECIPE - KETOASAP
Web Dec 9, 2019 Cuisine: Keto, Low Carb Keyword: coconut flour sponge cake Servings: 12 Calories: 236kcal Author: Rayane Chehab, MS, RDN Ingredients 8 eggs large ½ tsp …
From ketoasap.com


SUGAR FREE KETO STRAWBERRY ANGEL FOOD CAKE (NO FLOUR, 1 TOTAL …
Web Jun 16, 2022 It is a low carb bread made with just a few ingredients. It’s high protein, gluten free, low carb, low calorie, and keto friendly, making it a great option for those …
From sugarfreemom.com


VANILLA KETO BIRTHDAY CAKE RECIPE - WHOLESOME YUM
Web Sep 17, 2021 This sugar free birthday cake has three layers of low carb cake with cream cheese frosting and while it looks impressive on a cake platter, it’s surprisingly easy and …
From wholesomeyum.com


THE BEST LOW CARB KETO ANGEL FOOD CAKE RECIPE - THE DIET CHEF
Web May 10, 2021 Preheat the oven to 350°F and line the bottom of a 9-inch pan tube pan with parchment paper, don't grease.; Sift flours and egg white powder into a bowl, set aside. …
From thedietchefs.com


KETO SPONGE CAKE — THE FOOD BIBLE
Web directions. 1. Pre-heat the oven to 350F/180c. 2. Starting with the ingredients in stage one, whisk the eggs with the sola sweetener until very light and fluffy, this is best done with …
From thefoodbible.com


LIGHT LIME SPONGE CAKE RECIPE - FOOD.COM
Web Preheat oven to 350. In small saucepan, heat lime juice and water until bubbles form around edge of pan. Remove from heat; set aside. Sift flour with baking powder and salt; …
From food.com


KETO LEMON DRIZZLE LOAF CAKE | CARB MANAGER
Web Keto Lemon Drizzle Loaf Cake 87 ratings This deliciously light sponge is a low carb take on a classic lemon drizzle cake. Xylitol replaces sugar in both the cake and to create a …
From carbmanager.com


Related Search