KETO LASAGNA | MADE WITH REAL LASAGNA NOODLES!
This keto lasagna is comforting and delicious, and tastes like the real thing! Layers of low carb lasagna noodles, meat sauce, ricotta cheese, and plenty of mozzarella cheese, it's keto comfort food at it's finest!
Provided by Arman
Categories Main Course
Time 35m
Number Of Ingredients 10
Steps:
- Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and set aside.
- In a microwave safe bowl, add your cream cheese, mozzarella cheese, and parmesan cheese, and microwave in 30 second spurts, until the cheese has mostly melted. Add the eggs and whisk together, until a smooth batter remains.
- Transfer the batter onto the lined sheet and bake for 15 minutes, until the edges are firm. Remove at let cool.
- In a non-stick pan, add some oil on medium heat. Once hot, add the onions and garlic and saute for 5 minutes. Add the ground beef and mix for 3 minutes, before adding the marinara sauce. Continue cooking for a further 5 minutes. Remove from the heat.
- Start assembling the lasagna. In an 8 x 8-inch pan, cover it completely with tin foil. Slice the keto lasagna sheets into 6 even pieces. Place two pieces on the bottom of the pan, followed by a 1/2 cup ricotta cheese, a third of the vegetarian bolognese sauce, and a 1/2 cup of the mozzarella cheese. Repeat the process until the entire lasagna is assembled.
- Place the assembled into the oven and bake for 30-35 minutes, or until the tops are golden brown and the sauce is bubbling. Remove from the oven and let cool for 5 minutes, before serving.
Nutrition Facts : ServingSize 1 serving, Calories 259 kcal, Carbohydrate 5 g, Protein 25 g, Fat 20 g, Sodium 457 mg, Fiber 3 g
LOW CARB CREAMY 'LASAGNA'
This is a small recipe because I don't want a lot of leftovers. Get good sized zucchini's, not the super small ones or you won't have enough slices. I cut mine w/ an electric slicer. To slice by hand, cut a flat side for each squash to rest on, so it will be stable, then make the lengthwise slices - at least 1/4" thick. I added sriracha brand hot sauce to the cream sauce but food.com doesn't recognize it as an ingredient so I couldn't list it. I used the JD sausage 'cause I really love it, and am tired of ground beef. It worked very well. Adding thin sliced black or calamata olives, pre-sweated mushrooms, or even chopped spinach or broccoli would be great flavor variations, but of course add they would push up the carb count.
Provided by Weewah
Categories Meat
Time 50m
Yield 1 loaf pan, 4 serving(s)
Number Of Ingredients 15
Steps:
- Place tomatoes in a small saucepan with the garlic and spices and bring to a boil.
- Separate the egg and whisk the yolk with the cream,.
- When the juice of the tomatoes has reduced, stir in the cream and quickly heat through before turning heat to low. Let it simmer on a back burner till thickened, but don't let it boil. Season with salt and sriracha to taste and stir occasionally.
- Brown the sausage and onions in a medium skillet and set them aside in a bowl.
- Salt the zucchini slices (to help remove some water) and sear them on both sides,briefly on high heat, using the sausage pan.
- While searing, grate mozzarella and thinly slice the cold cream cheese.
- Spray a loaf pan with with some nonstick spray, and place a layer of seared zucchini 'noodles' in the bottom of the pan.
- Lightly beat egg white with a fork and toss it with the meat and onions before placing them in the loaf pan.
- Place the cream cheese slices on top of the meat layer and sprinkle on 3/4 cup of mozzarella, then the 1/4 cup parmesan.
- Pour the tomato/cream sauce over the cheeses and smooth it with the back of a spoon.
- Cover the sauce with another layer of zucchini.
- Spread remaining 3/4 cup mozzarella over all and sprinkle parmesan, to taste.
- I like to top with granulated garlic and oregano because it makes the entire house smell good.
- Bake at 375 degrees till brown and bubbly and let it cool for 10 minutes before cutting, to to allow it to set.
Nutrition Facts : Calories 891.1, Fat 81.8, SaturatedFat 44, Cholesterol 299.4, Sodium 979, Carbohydrate 14.6, Fiber 2.2, Sugar 6.8, Protein 27.4
LOW-CARB LASAGNA
I love this recipe because you don't miss the pasta in the lasagna. It looks, smells and tastes like the real deal! You can add ricotta cheese or any other kind of cheese you like for variation. -Tammy Kirk, Raleigh, NC
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. In a large skillet heat oil over medium heat. Cook beef, sausage, onion and garlic until no longer pink, 6-8 minutes, breaking into crumbles; drain, return to pan. Stir in pasta sauce; heat through., Spread 1 cup sauce into a greased 13x9-in. baking dish. Layer with half of the sliced chicken, half of the sliced pepperoni, 2 cups sauce and half of each cheese. Repeat layers., Bake, covered, 25 minutes. Uncover; bake until cheese is browned and lasagna is bubbling, 20-25 minutes longer. Let stand 15 minutes before serving.
Nutrition Facts : Calories 419 calories, Fat 32g fat (13g saturated fat), Cholesterol 95mg cholesterol, Sodium 1106mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 25g protein.
More about "low carb creamy lasagna food"
BEST KETO LASAGNA RECIPE - HOW TO A LOW-CARB …
From delish.com
4.9/5 (68)Total Time 20 mins
- Preheat oven to 350°. Line a large baking sheet with parchment and grease with cooking spray.
- Season with salt and pepper. Spread onto prepared baking sheet and bake until golden and set, 15 to 20 minutes.
KETO LASAGNA - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
EGGPLANT LASAGNA RECIPE (EASY & KETO!) - WHOLESOME …
From wholesomeyum.com
BETTER THAN TRADITIONAL PASTA WITH WAY LESS CARBS!
From hip2keto.com
11 LOW-CARB KETO LASAGNA RECIPES – CHOMPS
From chomps.com
LOW CARB CHOCOLATE LASAGNA- KETO DESSERT RECIPE - IT'S …
From howtothisandthat.com
LOW CARB KETO LASAGNA - KIRBIE'S CRAVINGS
From kirbiecravings.com
LOW CARB ZUCCHINI LASAGNA {KETO FRIENDLY} - THE BUSY …
From thebusybaker.ca
DELICIOUS LOW-CARB KETO LASAGNA RECIPE - PERFECT KETO
From perfectketo.com
"JUST LIKE THE REAL THING" KETO LASAGNA - PEACE LOVE AND LOW CARB
LOW CARB LASAGNA (NO PASTA!) - STEP AWAY FROM THE CARBS
From stepawayfromthecarbs.com
24 LOW-CARB BREAKFAST RECIPES THAT ARE SO TASTY - PREVENTION
From prevention.com
HEALTHY LASAGNA RECIPES UNDER 300 CALORIES | MYRECIPES
From myrecipes.com
HOMEMADE KETO LASAGNA NOODLES PASTA SHEETS - LOW CARB NO CARB
From lowcarb-nocarb.com
KETO LASAGNA SOUP - PEACE LOVE AND LOW CARB
From peaceloveandlowcarb.com
LOW CARB ZUCCHINI LASAGNA | CLEAN FOOD CRUSH
From cleanfoodcrush.com
9 CREAMY KETO LASAGNA RECIPES FOR A HEALTHY DINNER
From fitnessbash1.com
THE BEST KETO LASAGNA - DELICIOUS RECIPE - DIET DOCTOR
From dietdoctor.com
EASY LOW-CARB LASAGNA HACK IS A FEAST FOR THE SENSES
From delishably.com
THE BEST LOW CARB CAULIFLOWER LASAGNA - RECIPE - DIET DOCTOR
From dietdoctor.com
LOW CARB LASAGNA - KETO FRIENDLY ITALIAN CLASSIC
From grumpyshoneybunch.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love