LOW CARB CRAB BISQUE
Easy peasy. Twenty minutes. Delicious. We make it with the 1-lb can of crab claw meat which is terrific (Trader Joe's, Lucky Market in the refrigerated seafood section) and runs about $9.)
Provided by One Happy Woman
Categories Crab
Time 20m
Yield 6 , 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute the chopped vegetables in the butter and Old Bay Seasoning.
- Add the stock, wine and tomatoes and simmer until vegetables are soft. Use less stock if you like a thicker bisque - one reviewer mentioned this was a little thin for her taste: no problem withholding, then adding some of the stock at the end until you get it the way you like it!
- Melt the cream cheese into the stock/vegetable mixture.
- Add the crab, heat and serve.
- Note: I use Redi-Base seafood stock base, available on line.
KETO CREAMY CRAB SOUP
Quick and easy keto creamy crab soup, made with fresh crab or canned crab.
Provided by Amber @ Low Carb Quick
Categories Appetizer Main Course
Time 18m
Number Of Ingredients 9
Steps:
- On medium-low heat, melt butter in a large pot. Add almond flour with cream cheese and whisk until incorporated.
- Whisk in heavy whipping cream and half and half.
- Add crab and remaining ingredients and cook on med-low until hot.
- Serve with parmesan cheese, if desired.
Nutrition Facts : Calories 366 kcal, Carbohydrate 5 g, Protein 6 g, Fat 36 g, SaturatedFat 22 g, Cholesterol 127 mg, Sodium 217 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 cup, TransFat 1 g, UnsaturatedFat 11 g
WINNING CRAB BISQUE
I decided to try my hand at making a light seafood soup after tasting one while dining out. I came up with this low-fat bisque and everyone loved it. It was even featured on a local TV show recently! -Corney Welsh of Baton Rouge, Louisiana
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 12 servings (3 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute the onions, celery and green pepper in margarine until tender. Add garlic; cook 1 minute longer. Reduce heat to medium; add the potatoes and milk. Cook, uncovered, for 20 minutes or until potatoes are just tender, stirring occasionally., Remove 1-1/2 cups of the potato mixture; mash and return to the pan. Reduce heat to low. Stir in half-and-half and process cheese. Cook and stir until cheese is melted. Add the crab, salt and pepper. Cook 10 minutes longer or until heated through.
Nutrition Facts : Calories 237 calories, Fat 5g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 802mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
DECADENT AND EASY CRAB BISQUE
This is an easy and quick recipe that my sister and I devloped. It's definitely not in the low fat category but it sure is satisfying!
Provided by LifeIsGood
Categories Crab
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion in the butter, over medium heat, until translucent.
- Add 2 T. of the flour to the onions, mixing well with a wooden spoon. Cook for about a minute.
- Add 3 cups of the half-and-half, heavy cream, salt and pepper. Whisk while bringing up to a boil (you can turn up the heat a bit here - just be careful not to scald the cream).
- Shake 2 T. of the flour and 1 cup of the half-and-half - using a jar with a lid. Shake until the flour is blended well.
- Add to the soup by whisking. Keep whisking until the soup thickens.
- Stir in the crab and cook for about 5 more minutes.
- Ladle the soup into the bowls and garnish with snipped chives, if desired.
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