Low Carb Chicken Enchilada Casserole Food
LOW CARB CHICKEN ENCHILADA CASSEROLE
This Creamy Chicken Enchilada Casserole is everything you love about delicious Chicken Enchiladas in a super simple to make casserole dish! The best thing is you still get the flavors of enchiladas and won't even miss the tortillas.
Provided by Kimber
Categories Dinner
Time 50m
Number Of Ingredients 9
Steps:
- Mix softened enchilada sauce, cream cheese, and sour cream together until smooth.
- Place chicken breast flat in the casserole dish pour the sauce mixture over the chicken. Sprinkle the cheese evenly over the top.
- Bake uncovered at 375˚F for 30-40 minutes or until the chicken is 165˚F internal temperature.
- Remove from oven and let set for 5-10 minutes, then top with desired toppings and serve warm.
Nutrition Facts : ServingSize 4 oz chicken breast plus 1/2 cup sauce and cheese, Calories 263 kcal, Carbohydrate 4 g, Protein 25 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 96 mg, Sodium 515 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 5 g
LOW CARB CHICKEN ENCHILADA CASSEROLE
I got this recipe from my best friend's mom and modified it later for low carb. It has a great flavor and is very easy to make.
Provided by dojustice
Categories Chicken Breast
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Reserve half of the shredded cheese.
- Mix all remaining ingredients together and pour into a 9 X 13-in. casserole dish.
- Bake at 350 for 20 minutes.
- Sprinkle reserved cheese over the top and bake for an additional 10 minutes or until the cheese is melted.
Nutrition Facts : Calories 459.5, Fat 33.1, SaturatedFat 18.8, Cholesterol 126.5, Sodium 589.9, Carbohydrate 8.9, Fiber 0.9, Sugar 2.5, Protein 32
LOW CARB CHICKEN ENCHILADA CAULIFLOWER CASSEROLE
Make and share this Low Carb Chicken Enchilada Cauliflower Casserole recipe from Food.com.
Provided by Kelly
Categories Poultry
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Steam the cauliflower florets until tender.
- Place cauliflower in food processor and pulse until it looks like rice.
- Mix in flour and chili powder.
- Let cool.
- Mix in beaten eggs.
- Pour cauliflower mixture in 9X13 baking pan.
- Place shredded chicken over cauliflower base.
- Pour Enchilada sauce over chicken.
- Top with shredded cheese
- Cover and Bake for 30 minutes.
- Uncover and bake an additional 15 minutes or until cheese is melted.
- Let cool for 10 minutes before serving.
- Add additional topping of your choosing: lettuce, olive, avocado, sour cream, salsa.
Nutrition Facts : Calories 225.2, Fat 11.3, SaturatedFat 5.6, Cholesterol 95.5, Sodium 951.7, Carbohydrate 10.8, Fiber 2.8, Sugar 4.4, Protein 20.7
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