Low Carb Celery Dip Food

LOW-CALORIE DIP FOR RAW VEGGIES OR POTATO CHIPS

Low-Calorie Dip for Raw Veggies or Potato Chips image

Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!

Provided by echo echo

Categories Lunch/Snacks

Time 2m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup nonfat plain yogurt
1/2 cup light mayonnaise or 1/2 cup Miracle Whip light
2 tablespoons dried chives
1 teaspoon soy sauce
1/2 teaspoon spicy mustard (dijon or Guldens)

Steps:

Combine all ingredients until well blended.

YOGURT-HERB DIP (LOW-CARB)

Yogurt-Herb Dip (Low-Carb) image

I got this recipe from the Better Homes and Gardens Easy Everyday Low Carb Cookbook. I made this dip for a BBQ a couple of days ago - I served it with broccoli, carrots, celery and bell peppers. It is light and good. Prep time does not include chilling the dip.

Provided by NELady

Categories < 15 Mins

Time 10m

Yield 1 1/4 cup, 8-10 serving(s)

Number Of Ingredients 8

Ingredients

3/4 cup large-curd cottage cheese
1/2 cup plain yogurt
1 tablespoon dill, fresh
1 tablespoon chives, fresh
1 tablespoon parsley, fresh
1 large garlic clove, minced
1/2 teaspoon salt
1/8 teaspoon black pepper

Steps:

In a small bowl stir together the cottage cheese, yogurt, dill, chives, parsley, garlic, salt, and pepper. Cover and chill for 1 hour to 24 hours. Serve with vegetable dippers.

Nutrition Facts : Calories 30.7, Fat 1.4, SaturatedFat 0.9, Cholesterol 4.9, Sodium 232.5, Carbohydrate 1.5, Sugar 0.8, Protein 3

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