Low Calorie Taco Pizza Food
SKINNY TACO PIZZA
Everyone loves this Weight Watchers friendly pizza recipe!
Provided by RecipeGirl.com
Categories Main Course
Time 35m
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F- rack should be in the middle.
- Spray a medium skillet with nonstick spray. Saute turkey until cooked. Add water, taco seasoning and chiles. Stir to combine. Turn off heat and set aside.
- Place the Flatout pizza crust on a baking sheet. Spray with nonstick spray. Bake 3 minutes. Spray the other side and bake 3 more minutes.
- Remove from the oven and spread refried beans on top. Sprinkle seasoned taco meat on top of the beans. Then sprinkle cheese evenly on top of it all. Bake for 4 to 5 minutes, until heated through and cheese in melted.
- Remove the pizza from the oven and slide onto a cutting board. Top with lettuce and tomato, and drizzle sour cream on top. Use a pizza cutter to cut into slices. Use any extra sour cream on individual slices.
Nutrition Facts : ServingSize 1 serving, Calories 625 kcal, Carbohydrate 87 g, Protein 43 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 85 mg, Sodium 641 mg, Fiber 3 g, Sugar 3 g
HOMEMADE TACO PIZZA WITH REFRIED BEANS {LOW CALORIE}
This low calorie taco pizza recipe is just 307 for 2 large slices (1/4 of the pizza!) and comes with a yummy taco pizza sauce recipe. This homemade taco pizza with refried beans can be made with store bought, or homemade pizza crust (which we have supplied a recipe for) and can include any taco toppings you love.We've included a section on Mexican pizza toppings, and recommend adding all your favorites as the "Optional" toppings are all low calorie and healthy.
Provided by Lose Weight By Eating
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- Preheat the oven to 450°
- If using homemade pizza crust, stretch into a large pizza, add to a baking sheet, and bake for 5 minutes. If using pre-baked pizza crust, skip this step, but place crust on a baking sheet and set aside.
- In a large skillet, cook ground meat over medium heat until cooked through. Then drain, stir in taco seasoning and water, and bring to a simmer. Cook, uncovered, for 10 minutes until the liquid is absorbed.
- In a medium bowl, combine beans and salsa.
- Spread the bean and salsa sauce over crusts. Then top with taco meat, chips and cheese.
- Bake for 5-8 minutes, until the cheese is melted and the crusts browned.
- Sprinkle with lettuce and tomatoes, and any additional Mexican pizza toppings, cut into 8 slices, and serve with additional salsa.
Nutrition Facts : ServingSize 2 slices, Calories 307 kcal, Carbohydrate 29.3 g, Protein 20.7 g, Fat 11.7 g, SaturatedFat 4.1 g, Cholesterol 58 mg, Sodium 863 mg, Fiber 4.9 g, Sugar 3.3 g
LOW CALORIE TACO PIZZA
This is a scrumptious version of a much higher calorie, higher fat pizza. My husband and I love taco pizza, but we are health nuts and do not like eating high fat foods. We decided to experiment with a few ingredients, and we feel the result was phenomenal. The key to this recipe is to season the meat to your taste. Serve with a side salad and enjoy.
Provided by knoxjulie
Categories Meat
Time 50m
Yield 2 large pizzas, 8-16 serving(s)
Number Of Ingredients 7
Steps:
- Begin by preheating the oven to 425 degrees.
- Season the ground meat with taco seasoning and chili powder to your taste. Brown and set aside.
- Mash up the pinto beans with a fork and spread a thin layer on the pizza crust.
- Place the well seasoned and browned ground meat evenly on top of the beans.
- Next slice up a tomato in thin round slices and place on top of the meat trying to cover most of the pizza.
- Sprinkle grated cheese on the top. For a spicier flair, sprinkle a small amount of taco seasoning on top.
- Bake at 425 degrees for approximately 15 minutes or until golden brown and crispy. It may take 20 minutes or longer for some ovens.
- Remove from oven and evenly distribute the shredded romaine on top of each pizza.
- If desired place slices of avocado on top and serve immediately.
Nutrition Facts : Calories 239.5, Fat 6.6, SaturatedFat 2, Cholesterol 41.5, Sodium 215.2, Carbohydrate 18.3, Fiber 7, Sugar 1.1, Protein 27
THE BEST TACO PIZZA
Make and share this The Best Taco Pizza recipe from Food.com.
Provided by Lhelms811
Categories Beans
Time 25m
Yield 12 slices, 6 serving(s)
Number Of Ingredients 7
Steps:
- PREHEAT oven to 400°F
- Cook meat with taco Seasoning as directed on package;
- Spread beans evenly onto pizza crust.
- Sprinkle with meat and cheese.
- BAKE 8 to 10 minute (or until crust is golden brown and cheese is melted.)
- Crush Taco Shells; sprinkle over pizza.
- Drizzle with Salsa.
- TOP with lettuce and tomatoes.
- Slice and enjoy.
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