Low Calorie Salmon Patties Food

LOW CALORIE SALMON PATTIES

Low Calorie Salmon Patties image

Make and share this Low Calorie Salmon Patties recipe from Food.com.

Provided by Miss Fannie

Categories < 30 Mins

Time 25m

Yield 8 Patties, 8 serving(s)

Number Of Ingredients 11

Ingredients

1 (14 ounce) can salmon
1 cup breadcrumbs
1/2 cup onion, chopped
1/4 cup celery, chopped
1/4 bell pepper, chopped
3 egg whites
3 tablespoons mayonnaise, fat free
2 teaspoons lemon juice
1 tablespoon lemon pepper
1 tablespoon parsley
1/4 teaspoon garlic salt

Steps:

Drain and flake salmon in a large bowl. Add all other ingredients. Shape into patties. Place on a cookie sheet that has been sprayed with nonstick cooking spray. Spray the top of the patties with the cooking spray. Place in a Pre-heated 350 degree oven for 10 minutes then flip the patties and cook for 10 minutes more. Cooking time is not exact. Cook until both sides are golden brown.

Nutrition Facts : Calories 150.2, Fat 4.8, SaturatedFat 0.8, Cholesterol 24.2, Sodium 199.1, Carbohydrate 12.5, Fiber 0.9, Sugar 1.9, Protein 13.6

AWESOME LOW CARB SALMON PATTIES

Awesome Low Carb Salmon Patties image

Make and share this Awesome Low Carb Salmon Patties recipe from Food.com.

Provided by ChefSheri

Categories Pork

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 8

Ingredients

14 3/4 ounces salmon, drained
1/2 cup pork rind (finely ground)
1/4 cup minced onion
2 teaspoons lemon juice
2 teaspoons parsley flakes
1 minced garlic clove
2 large beaten eggs
3 tablespoons mayonnaise

Steps:

Mix all ingredients and refrigerate for 1/2 hour -(optional, but they handle easier).
Make into 4 patties and cook until browned on either side turning once.
I make a double batch and freeze part of it in flattened patties in zipper bags, and just thaw in the microwave, then fry.
Also good as a sauce on them: mix 1 part blue cheese dressing to 1 part horsy mustard, or Jack Daniels mustard, or some kind of flavored mustard -- it is yummy!

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