Low Calorie Apple Crisp Food
MOM'S APPLE CRISP (WEIGHT WATCHERS)
This recipe is from the September/October 2009 Weight Watchers magazine. Now you can have your crisp and eat it too. :) This is Weight Watchers version of the all-American favorite. Less fat and calories, but still has all the taste of a great apple crisp. Points Value: 3 PLEASE NOTE: THIS IS 6 POINTS ON THE NEW WEIGHT WATCHERS SYSTEM
Provided by Crafty Lady 13
Categories Low Protein
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 375°F Spray a shallow 1-1/2 quart baking dish with nonstick spray.
- To make the topping, combine the 1/2 cup flour, the oats, brown sugar, ginger, cinnamon, and salt in a medium bowl. With a pastry blender or 2 knives used scissor-fashion, cut in the butter until the mixture resembles coarse crumbs. Add the water and firmly press mixture to form clumps.
- To make the filling, mix the granulated sugar, the 2 tablespoons flour, the nutmeg, and cloves in a large bowl. Add the apples and vanilla; mix well. Transfer to the baking dish. Sprinkle the topping over the filling. Bake until the filling is bubbling and the topping is golden, 55 - 60 minutes. Serve warm or at room temperature.
Nutrition Facts : Calories 227.1, Fat 5, SaturatedFat 2.9, Cholesterol 11.4, Sodium 61.7, Carbohydrate 46.1, Fiber 4.9, Sugar 30.8, Protein 2
HEALTHIER APPLE CRISP II
A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.
Provided by MakeItHealthy
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degree C).
- Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
- Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
- Bake at 350 degrees F (175 degrees C) for about 45 minutes.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g
LOW CALORIE APPLE CRISP
This recipe says it cost .47 cents per serving. I found this recipe in a Sams Club leaflet. I have not tried this recipe, but I'm posting it for safe keeping. I plan on using Weight Watchers oatmeal and Splenda brown sugar.
Provided by internetnut
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- For filling, combine cored, peeled and sliced apples with apple juice, Stevia and cinnamon in a large bowl.
- Spray an 8x8-inch baking pan with cooking spray. Spread apple mixture evenly over bottom of pan.
- For topping, combine oatmeal, flour, brown sugar and margarine in a medium bowl. Sprinkle oatmeal mixture evenly over the top of apples.
- Bake for 30-35 minutes or until fruit is tender and topping is golden brown.
Nutrition Facts : Calories 134.2, Fat 3, SaturatedFat 0.5, Sodium 39, Carbohydrate 27.6, Fiber 2.2, Sugar 20.4, Protein 0.8
HEALTHY APPLE CRISP
This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.
Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.
HEALTHIER APPLE CRISP FOR TWO
When it's just my husband and I--and we're craving a nice, warm, comforting dessert--this apple crisp fits the bill every time! It's relatively easy to make, is on the healthier side, and tastes great, too!
Provided by Kim
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 50m
Yield 2
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease two 8-oz ramekins and place them on a baking sheet.
- Combine apples, maple syrup, lemon juice, vanilla extract, cinnamon, nutmeg, allspice, and salt for the filling in a bowl; toss until thoroughly mixed. Divide mixture between the prepared ramekins.
- Combine oats, flour, maple syrup, cinnamon, and salt for the topping in a bowl; mix until thoroughly combined. Cut in softened butter until mixture resembles coarse crumbs. Sprinkle crumb topping evenly on top of the filling in the ramekins.
- Place baking sheet with ramekins into the preheated oven and bake until apples are tender and the topping is slightly browned, 25 to 30 minutes. Cool for 10 to 15 minutes before serving.
Nutrition Facts : Calories 236 calories, Carbohydrate 44.8 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 4.5 g, Protein 2.1 g, SaturatedFat 3.8 g, Sodium 160.6 mg, Sugar 29.2 g
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