Low Calorie And Low Fat Cheesecakecrustless Food

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LOW-FAT CHEESECAKE



Low-Fat Cheesecake image

This cheesecake takes advantage of lower-fat ingredients but still hits all the rich, creamy notes of a traditional version.

Provided by Food Network Kitchen

Categories     dessert

Time 10h

Yield 14 servings

Number Of Ingredients 12

Cooking spray
9 whole low-fat cinnamon graham crackers, broken in half
2 tablespoons unsalted butter, melted
2 8-ounce packages Neufchatel cream cheese, softened
2 8-ounce packages fat-free cream cheese, softened
1 1/2 cups sugar
1 cup reduced-fat sour cream
2 large eggs plus 3 egg whites
2 tablespoons all-purpose flour
1 teaspoon vanilla extract
1 teaspoon finely grated lemon zest
Assorted toppings

Steps:

  • Preheat the oven to 350 degrees F. Wrap the outside of a 9-inch springform pan with foil to prevent leaks. Coat the inside of the pan with cooking spray.
  • Pulse the graham crackers in a food processor until crumbled. Add 1 to 2 tablespoons water and the butter; pulse until moistened. Press the crumbs onto the bottom of the prepared pan. Bake until browned, about 8 minutes. Let cool, about 10 minutes.
  • Meanwhile, beat both cream cheeses and the sugar with an electric mixer on medium-high speed until smooth, about 5 minutes. Beat in the sour cream on low. Lightly whisk the 3 egg whites in a bowl, then add to the cheese mixture along with the 2 whole eggs, flour, vanilla and lemon zest. Beat on medium speed until fluffy, about 3 minutes. Pour over the crust.
  • Place the cheesecake in a roasting pan and add enough warm water to come one-quarter of the way up the sides of the springform. Bake until the cake is set but the center still jiggles, about 1 hour 10 minutes. Turn off the oven; keep the cheesecake inside with the door closed for 20 minutes.
  • Remove the cake from the water bath and transfer to a rack. Run a knife around the edge, then cool completely. Chill until firm, at least 8 hours. Top as desired.

Nutrition Facts : Calories 229, Fat 11 grams, SaturatedFat 7 grams, Cholesterol 61 milligrams, Sodium 319 milligrams, Carbohydrate 24 grams, Protein 11 grams

LOW CALORIE AND LOW FAT CHEESECAKE



Low Calorie and Low Fat Cheesecake image

This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!

Provided by Haleh Welcher

Categories     Cheesecake

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup reduced-fat honey graham crackers (crushed)
1/4 cup melted sweet creamy butter (salted)
1/2 cup Splenda sugar substitute
3 tablespoons cake flour
1/4 teaspoon salt
2 egg whites
1/2 cup nonfat milk
16 ounces fat free cream cheese
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F.
  • Melt butter in 8" round baking pan.
  • Be careful, make sure butter does not burn.
  • Remove from heat and stir in graham cracker crumbs until evenly distributed.
  • Press evenly and firm throughout the baking pan.
  • Bake crust for 10 minutes, remove and set aside.
  • Reduce heat to 325 degrees F.
  • With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
  • Add cake flour, salt, and milk.
  • With electric mixer,mix thoroughly.
  • Pour the batter into the cooled crust and bake for 1 hour at 325 degrees F.
  • Let cool at room temperature for about 20 minutes.
  • Place in refrigerator and chill for at least 2 hours.
  • Hey, it's definitely not the real thing-- but at 155 calories/serving, (1/8 of the cheesecake), it tastes pretty damn good!

LOW-FAT CHEESECAKE



Low-Fat Cheesecake image

"No one would ever guess this smooth, rich-tasting dessert is low in fat," assures field editor Vera Reid of Laramie, Wyoming. "Drizzled with cherry pie filling, it's a delicious lovely treat."

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 8 servings.

Number Of Ingredients 6

2 packages (8 ounces each) fat-free cream cheese, softened
2/3 cup plus 3 tablespoons sugar, divided
1-1/2 teaspoons vanilla extract, divided
3/4 cup egg substitute
1 cup fat-free sour cream
1 cup reduced-sugar cherry pie filling

Steps:

  • In a bowl, beat cream cheese, 2/3 cup sugar and 1/2 teaspoon vanilla until fluffy. Gradually add egg substitute; beat until smooth. Pour into a 9-in. pie plate that has been coated with cooking spray. Bake at 350° for 30-35 minutes or until puffy and light brown around the edges. Cool on a wire rack for 10 minutes. , Meanwhile, combine sour cream and remaining sugar and vanilla. Spread over cheesecake. Bake 15 minutes longer. Cool completely on a wire rack. Refrigerate. , Before serving, top each serving with 2 tablespoons cherry pie filling.

Nutrition Facts : Calories 211 calories, Fat 1g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 384mg sodium, Carbohydrate 37g carbohydrate (28g sugars, Fiber 0 fiber), Protein 13g protein.

LOW CALORIE AND LOW FAT CHEESECAKE(CRUSTLESS)



Low Calorie and Low Fat Cheesecake(Crustless) image

Make and share this Low Calorie and Low Fat Cheesecake(Crustless) recipe from Food.com.

Provided by smelly0610

Categories     Cheesecake

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 7

1/2 cup Splenda sugar substitute
3 tablespoons cake flour
1/4 teaspoon salt
2 egg whites
1/2 cup nonfat milk
16 ounces fat free cream cheese
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 325 degrees F.
  • With electric mixer, mix cream cheese, splenda, vanilla extract, egg whites until thoroughly mixed.
  • Add cake flour, salt, and milk.
  • With electric mixer,mix thoroughly.
  • Pour the batter into nonstick cake pan or spring form pan and bake for 1 hour at 325 degrees F.
  • Let cool at room temperature for about 20 minutes.
  • Place in refrigerator and chill for at least 2 hours.

AMAZING LOW CAL, FAT FREE, SUGAR FREE CHEESECAKE



Amazing Low Cal, Fat Free, Sugar Free Cheesecake image

After trying ENDLESS cheesecake recipes that promised to be healthy and yummy, but ended up tasting like health food, I decided to take this project into my own hands! I've experimented with several combination and finally found the perfect recipe for a healthy cheesecake that taste EXACTLY (if not better) like the real thing. I like to make my own fiber one pie crust, but feel free to use your own recipe or buy one from the store! Enjoy!

Provided by Health Nut 101

Categories     Cheesecake

Time 1h25m

Yield 1 cheesecake, 8 serving(s)

Number Of Ingredients 4

2 cups plain fat-free yogurt
8 ounces fat free cream cheese
1/2 cup sugar substitute (I use Splenda)
1 (1 ounce) package sugar free fat free instant pudding mix (cheesecake flavor)

Steps:

  • 24 hours in advance, you are going to need to make the yogurt into yocheese. Do this by placing a large strainer in a bowl. Line the strainer with a few layers of paper towels, and pour in the yogurt. Cover with plastic wrap and place in refrigerator. This will allow the whey to drain from the yogurt, making the consistency much more firm.
  • After 24 hours has passed, you can begin by whipping the cream cheese in a large bowl.
  • Stir in the sugar substitute.
  • Add in the instant pudding, and mix well.
  • Stir out the lumps either by hand or place in blender. It is important that all lump are out and batter is smooth.
  • Pour in pie crust and refrigerate for an hour or until firm.

Nutrition Facts : Calories 102.4, Fat 0.4, SaturatedFat 0.2, Cholesterol 4.6, Sodium 246.2, Carbohydrate 16.2, Sugar 14.7, Protein 8.2

LOW FAT NO BAKE CHEESECAKE



Low Fat No Bake Cheesecake image

Make and share this Low Fat No Bake Cheesecake recipe from Food.com.

Provided by kansashortcake

Categories     Cheesecake

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

1 prepared reduced fat graham cracker crust
1 (8 ounce) package reduced-fat cream cheese (room temp)
1/2 cup Splenda sugar substitute
1 (9 ounce) container Cool Whip
16 ounces canned cherry pie filling

Steps:

  • Blend creamcheese with Spelenda until well blended.
  • Fold in Coolwhip.
  • Place mixture into crust.
  • Refriderate 2-3 hours before serving.
  • Top with cherry pie filling if desired.

Nutrition Facts : Calories 177.9, Fat 13.1, SaturatedFat 10.1, Cholesterol 15.9, Sodium 93.6, Carbohydrate 12, Fiber 0.1, Sugar 7.4, Protein 3.4

LOW FAT, LOW CARB CHEESECAKE DREAM



Low Fat, Low Carb Cheesecake Dream image

This great, delicious and supereasy recipe was given to my diabetic mother by a good friend. The original recipe called for orange flavored sugar free gelatin, but we have found that most flavors of gelatin are tasty in this recipe.

Provided by rhondalynne

Categories     Cheesecake

Time 4h10m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 tablespoons graham cracker crumbs
2/3 cup boiling water
1 (1/3 ounce) package flavored sugar-free jello
1 cup low fat cottage cheese
1 (8 ounce) package fat free cream cheese
8 ounces Cool Whip Topping

Steps:

  • Spray a 8 or 9 inch pie pan with vegetable oil spray; sprinkle graham cracker crumbs on the bottom of the pan.
  • Stir boiling water into gelatin in large bowl until dissolved. Let cool for 5 minutes.
  • Pour gelatin into a blender and add the cottage cheese and cream cheese.
  • Blend on medium speed until well blended, stopping and scraping sides if needed.
  • Pour mixture back into large bowl.
  • Add whipped topping and stir lightly until well blended.
  • Pour into pie pan and refrigerate 4 hours or until set.
  • Store in refrigerator.

Nutrition Facts : Calories 216.4, Fat 15.6, SaturatedFat 9.4, Cholesterol 60.5, Sodium 456.9, Carbohydrate 7.2, Fiber 0.1, Sugar 4, Protein 12.2

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