Low Cal Tater Tot Casserole Food

TATER TOT CASSEROLE - LOW FAT

Steps:

• Spray 9x13 pan with cooking spray.
• Arrange tater tots in single layer.
• Brown ground beef (or turkey) and onion together, drain.
• Mix meat & soup.
• Spread evenly over tater tots.
• Top with cheese and bake at 350 degrees for 30 minutes.
• (You can add frozen broccoli, cauliflower or carrots for more veggies. - this recipe comes out to 4.5 points per serving).

CLASSIC TATER TOT CASSEROLE

Steps:

• Preheat oven to 375°F.
• Brown ground beef and onion over medium heat until no pink remains. Drain any fat.
• In a bowl mix the vegetables, soup, milk, seasonings, beef mixture, and ½ cup shredded cheese together and spread into a casserole dish. Sprinkle remaining cheese on top.
• Top with tater tots and bake 40-50 minutes or until the sauce is bubbly and the tots are golden brown.

LOW CAL TATER TOT CASSEROLE

Steps:

• Heat oven to 350 degrees.
• Brown ground turkey and onion with the minced garlic and salt and pepper.
• Add cans of celery soup and mix well.
• In 9 x 13 baking dish, spread tater tots on bottom.
• Spread green beans over tater tots.
• Spread turkey mixture over green beans.
• Sprinkle cheese over entire dish.
• Bake at 350 for 1 hour, or until cheese on top is melted and golden brown.

LOADED TATER TOT BAKE

Steps:

• Preheat oven to 350°. In a large skillet, heat oil over medium heat. Add onion; cook and stir until tender, 2-3 minutes. Add Canadian bacon; cook until lightly browned, 1-2 minutes, stirring occasionally. Remove from heat. , Line bottom of a greased 11x7-in. baking dish with Tater Tots; top with Canadian bacon mixture. In a large bowl, whisk eggs, sour cream, cream and seasonings until blended. Stir in cheese; pour over top. Bake, uncovered, until golden brown, 35-40 minutes.

TATER TOTS(R) CASSEROLE

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Cook and stir ground beef in a large skillet over medium heat until no longer pink and completely browned, 7 to 10 minutes; season with salt and black pepper. Stir cream of mushroom soup into the cooked ground beef; pour the mixture into a 9x13-inch baking dish. Layer tater tots evenly over the ground beef mixture; top with Cheddar cheese.
• Bake until tater tots are golden brown and hot, 30 to 45 minutes.

LOW CAL TURKEY TATER TOT CASSEROLE

Steps:

• cook turkey, onion, celery,salt, pepper, and garlic powder in pan coated with cooking spray.
• spray 2 quart casserole dish with cooking spray.
• spread 1/2 bag tater tots in casserole dish.
• top with meat mixture.
• layer last 1/2 of tater tots over meat.
• combine soup and milk and pour evenly over casserole.
• bake uncovered for 1 hour at 350.

LOW FAT TATER TOT CASSEROLE-CROCK POT RECIPE

Steps:

• Brown ground beef and drain.
• line crock pot with tater tots.
• Combine all other ingredients and pour mixture over the tater tots.
• Cover. Cook on High 3 hours.