Low Cal Mug Cake Food

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LOW-CAL MUG CAKE



Low-Cal Mug Cake image

I came across quite a few mug cake recipes. However, I was shocked with the calorie count for these cakes, so decided to make my own "healthified" version. So now, you can have your cake, and eat it, too!

Provided by stepdancechic128

Categories     Dessert

Time 5m

Yield 1 cake, 1 serving(s)

Number Of Ingredients 9

1 tablespoon cocoa
2 tablespoons whole wheat flour
1 1/2 tablespoons milk
1 1/2 tablespoons sugar-free applesauce
2 stevia
1/16 tablespoon salt
1/16 tablespoon baking powder
1/8 tablespoon vanilla
1 egg white

Steps:

  • Combine all ingredients together in a bowl. Mix for roughly one minuts, or until the cake batter is smooth.
  • Dump mixture into large coffee mug (approximatley 14 oz.).
  • Place mug into microwave, and heat for 3 minuts.
  • Dump from mug, or eat straight out of it. Enjoy!

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