Low Cal Mayonnaise Food

LOW CAL MAYONNAISE

Low Cal Mayonnaise image

This recipe is for mayonnaise using gelatin instead of oil. Its basically fat free and only has 12 cals per tablespoon versus 100 calories for the real thing. I haven't tried this one yet, but it looks interesting.

Provided by BETHANY T.

Categories Sauces

Time 15m

Yield 1 cup, 10 serving(s)

Number Of Ingredients 7

Ingredients

1 teaspoon unflavored gelatin
3/4 cup milk, divided
1 egg yolk
1 tablespoon vinegar
1/2 teaspoon salt
1/4 teaspoon dry mustard
1 dash hot pepper sauce

Steps:

Soften gelatin in 1/4 cup cold milk.
Add 1/2 cup hot milk and stir until gelatin is dissolved.
Beat egg yolk lightly with vinegar, salt, mustard, and hot pepper sauce.
Stir into milk mixture.
Chill until mixture begins to thicken, then whip with a rotary beater. Store in refrigerator.

Nutrition Facts : Calories 18.1, Fat 1.1, SaturatedFat 0.6, Cholesterol 21.4, Sodium 127.2, Carbohydrate 0.9, Protein 1.1

MAYONNAISE FOR DIABETICS (LOW CALORIE)

Mayonnaise for Diabetics (low Calorie) image

Copied this from http://iwant.on.ca/Recipes/. It's only about 12 calories per tablespoon. It's by a diabetic person. Definitely going to try it when I have time. 1 serving= 2 tablespoons. Cooking time estimated.

Provided by dcwang wang

Categories Sauces

Time 45m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 teaspoons gelatin powder
1/4 cup cold water
1 1/2 cups skim milk
2 medium egg yolks, beaten
1 1/2 teaspoons dry mustard
1 teaspoon salt
1/4 teaspoon paprika
1/4 cup white vinegar
sugar substitute, equivalent of 3 teaspoons sugar

Steps:

Soak gelatin in water and set aside.
Scald milk in a double broiler then slowly pour over beaten egg yolks, stirring constantly to prevent curdling.
REturn egg-milk mixture to double broiler
Add salt, mustard, paprika.
Cook over simmering water, stirring constant until mixture is thick enough to coat spoon.
Pour into pint jar.
Cover and chill.
Stir before using.

Nutrition Facts : Calories 18.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 24.1, Sodium 160.6, Carbohydrate 1.5, Fiber 0.1, Sugar 0.1, Protein 1.5

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