Low Cal Fruit Triffle Food

SKINNY STRAWBERRY-PEACH TRIFLE

Steps:

• In large bowl, make pudding mix as directed on box for pudding using 2 cups milk. Refrigerate 15 minutes. Gently stir in whipped topping until blended.
• Meanwhile, in small bowl, mix preserves and amaretto until blended.
• In 3- to 4-quart trifle bowl or clear glass bowl, arrange half of the cake cubes. Top with half of the strawberries and peaches. Drizzle with half of the preserves mixture. Spoon and spread half of pudding mixture over fruit. Repeat layers, ending with pudding. Sprinkle almonds over top. Serve immediately or cover and refrigerate no longer than 8 hours.

LOW CAL FRUIT TRIFFLE

Steps:

• Layer the end of a triffle bowl with some sponge fingers.
• Add the jelly over the top saving half for later.
• Leave to set in the freezer for approx 20-30mins.
• Take out and layer with fruit.
• Layer with the rest of the sponge fingers.
• Add the remaining jelly.
• Put back into the freezer for a further 20-30mins.
• Top with more fruit.
• Add the custard.
• Leave in the fridge for best results.
• NOTE: You can use as much fruit as you like or whichever fruit you like! This is one I liked the best.

LOW-CAL, LOW-FAT EASY CHOCOLATE TRIFLE

Steps:

• Prepare brownie mix according to package directions (I substitute half unsweetened applesauce for any vegetable oil).
• Allow brownies to cool and cut into 1-inch squares.
• In a large bowl, combine pudding mix, water and condensed milk. Mix until smooth. Fold in 8-oz container of Cool Whip.
• In a glass serving dish, layer 1/2 brownies, 1/2 pudding mix and 1/2 of the 12-oz container of Cool Whip. Repeat layering.
• Garnish with chocolate bar shavings. Refrigerate at least 2 hours before serving.
• Can also be served in individual dessert or wine glasses.

ANGEL BERRY TRIFLE

Steps:

• Whisk milk and pudding mix for 2 minutes. Let stand until soft-set, about 2 minutes more. Meanwhile, beat yogurt, cream cheese, sour cream and vanilla until smooth. Fold in pudding mixture and 1 cup whipped topping., Place one-third of cake cubes in a 4-qt. trifle bowl. Top with one-third of pudding mixture, one-third of berries and half of remaining whipped topping. Repeat layers once. Top with remaining cake, pudding and berries. Serve immediately or refrigerate.

LOW CALORIE LOW SUGAR TRIFLE

Steps:

• Layer cake slices on bottom of large bowl. Sprinkle over Orange Juice.
• Make up jelly, cool but do not allow to set.
• Layer Satsumas and Bananas over cake and then pour over the jelly and let it set.
• Spoon custard over the jelly.
• Mix the fromage frais and the creme fraice and spoon this over the top of the custard.
• Decorate Trifle with the fruit. Refrigerate until ready to serve.