Low Cal Cucumber Salad Food
LOW-FAT CUCUMBER SALAD
A splash of lemon juice, sweet onion and cider vinegar give a delightfully tart bite to this zesty, quick salad. Best of all, it's light on calories. -Sharon Seving, Sidney, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the sour cream, vinegar, lemon juice, salt and pepper. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 328mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
LOW CAL CUCUMBER SALAD
This is a very light cucumber salad that I started making about 20 years ago, when I first started worrying about calories ha! Sometimes I sub. a vadalia onion when in season. I don't remember where I got this recipe from, but I still make it.
Provided by Baby Chevelle
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a 1 quart jar, close and shake well. Chill overnight.
Nutrition Facts : Calories 39.7, Fat 0.2, SaturatedFat 0.1, Sodium 76.6, Carbohydrate 9.8, Fiber 1.2, Sugar 5.1, Protein 1.2
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