Low Cal Banana Streusel Muffins Food

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SKINNY BANANA BREAD MUFFINS



Skinny Banana Bread Muffins image

SKINNY BANANA BREAD MUFFINS that are so flavorful and moist you would never know they are healthy (er). These banana muffins have no oil, are low sugar, and just over 100 calories each.

Provided by Lauren Allen

Categories     Snack

Time 25m

Number Of Ingredients 11

4 bananas (, about 1 1/3 cups, mashed)
1 large egg
1 Tablespoon vanilla extract
3 Tablespoons light brown sugar
2 Tablespoons granulated sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups all-purpose flour ((white or whole wheat))
2 Tablespoons unsalted butter (, melted)

Steps:

  • Grease a standard muffin pan (or line with paper muffin liners). Preheat oven to 350 degrees F.
  • Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
  • In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir, just to combine.
  • Gently stir in melted butter. Don't over-mix the batter.
  • Spoon the batter into prepared muffin pan and bake for 18-25 minutes. Makes 12 muffins.

Nutrition Facts : Calories 130 kcal, Carbohydrate 24 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 18 mg, Sodium 225 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving

SOUR CREAM BANANA STREUSEL MUFFINS



Sour Cream Banana Streusel Muffins image

Make and share this Sour Cream Banana Streusel Muffins recipe from Food.com.

Provided by RecipeNut

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

2 cups all-purpose flour
1 cup sugar
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 eggs
1 cup sour cream
1/4 cup butter or 1/4 cup margarine, melted
2 medium ripe bananas, , 1-cup (, 1-cup)
1/4 cup sugar
3 tablespoons all-purpose flour
1/4 teaspoon cinnamon
2 tablespoons butter or 2 tablespoons margarine

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, salt, baking soda, and cinnamon.
  • In a small bowl beat eggs, sour cream, butter and bananas; stir into dry ingredients just until moistened.
  • Fill greased or paper lined muffin cups three-fourths full.
  • For streusel, combine sugar, flour and cinnamon in a small bowl; cut in butter.
  • Sprinkle over muffins.
  • Bake at 375F for 20 to 25 minutes.

Nutrition Facts : Calories 285.5, Fat 10.9, SaturatedFat 6.5, Cholesterol 58.9, Sodium 339.9, Carbohydrate 43.7, Fiber 1.2, Sugar 23.4, Protein 4.3

BANANA STREUSEL MUFFINS



Banana Streusel Muffins image

Make and share this Banana Streusel Muffins recipe from Food.com.

Provided by Geema

Categories     Quick Breads

Time 35m

Yield 10 muffins, 10 serving(s)

Number Of Ingredients 12

1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
3 -4 bananas, mashed
3/4 cup white sugar
1 egg, lightly beaten
1/3 cup butter, melted
1/3 cup packed brown sugar
1/4 cup all-purpose flour
1/4 teaspoon ground cinnamon
1 tablespoon butter

Steps:

  • Preheat oven to 375 degrees F.
  • Lightly grease 10 muffin cups, or line with muffin papers.
  • In a large bowl, mix together flour, baking soda, baking powder, and salt.
  • In another bowl, beat together bananas, sugar, egg and melted butter.
  • Stir the banana mixture into the flour mixture just until moistened.
  • Spoon batter into prepared muffin cups.
  • In a small bowl, mix together brown sugar, flour and cinnamon.
  • Cut in butter until mixture resembles coarse cornmeal.
  • Sprinkle topping over muffins.
  • Bake in preheated oven for 18 to 20 minutes, until a toothpick inserted into center of a muffin comes out clean.

LOW CALORIE BANANA MUFFINS



Low Calorie Banana Muffins image

Make and share this Low Calorie Banana Muffins recipe from Food.com.

Provided by Brianna S.

Categories     Breads

Time 20m

Yield 38 Muffins

Number Of Ingredients 9

4 mashed bananas
1 tablespoon unsweetened applesauce
1 teaspoon vanilla extract
1/4 cup Truvia, baking blend
1 teaspoon baking powder
1/4 cup egg substitute
2 tablespoons unsweetened almond milk
3/4 cup white flour
1/4 cup chopped pecans (any nut you prefer)

Steps:

  • Preheat the oven to 350 degrees and spray muffin pan with non-stick cooking spray.
  • Place all the ingredients but flour and pecans in a medium-sized mixing bowl and mix until the batter is smooth.
  • Add flour to the wet ingredients. Once the batter is smooth add chopped pecans.
  • Cook for 10 minutes or until golden brown. Oven temperature might vary.

Nutrition Facts : Calories 26.3, Fat 0.6, SaturatedFat 0.1, Sodium 12.9, Carbohydrate 4.9, Fiber 0.5, Sugar 1.6, Protein 0.6

LOW CAL BANANA STREUSEL MUFFINS



Low Cal Banana Streusel Muffins image

Make and share this Low Cal Banana Streusel Muffins recipe from Food.com.

Provided by ms. muffet

Categories     Quick Breads

Time 35m

Yield 14 muffins, 14 serving(s)

Number Of Ingredients 13

2 cups spelt flour
1 cup Splenda granular (sugar substitute)
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 eggs
1/4 cup applesauce
2 medium ripe bananas, 1 cup
1/4 cup Splenda granular (sugar substitute)
2 tablespoons spelt flour
1 tablespoon oatmeal
1/4 cup butter

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, salt, baking powder, and cinnamon.
  • In a small bowl, beat eggs, sour cream, butter and bananas: stir into dry ingredients just until moistened.
  • Fill greased or paper lined muffin cups three fourths full.
  • For streusel, combine sugar, flour, oatmeal and cinnamon in small bowl; cut in butter.
  • Sprinkle over muffins.
  • Bake at 375 for 20-25 minutes.

Nutrition Facts : Calories 59.8, Fat 4.1, SaturatedFat 2.3, Cholesterol 38.9, Sodium 271.8, Carbohydrate 5.2, Fiber 0.6, Sugar 2.1, Protein 1.2

LOW-FAT BANANA MUFFINS



Low-Fat Banana Muffins image

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

Provided by Taste of Home

Time 30m

Yield 15 muffins.

Number Of Ingredients 9

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

BANANA STREUSEL MUFFINS



Banana Streusel Muffins image

I often make muffins for my husband and our two teenage sons. I like to use whatever fruit is in season, and since bananas are available year-round, I make this recipe frequently.

Provided by Taste of Home

Time 30m

Yield about 1 dozen.

Number Of Ingredients 15

2 cups all-purpose flour
1 cup sugar
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1/4 teaspoon ground cinnamon
2 large eggs
1 cup sour cream
1/4 cup butter, melted
2 medium ripe bananas, mashed (1 cup)
STREUSEL:
1/4 cup sugar
3 tablespoons all-purpose flour
1/4 teaspoon ground cinnamon
2 tablespoons butter

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, salt, baking soda and cinnamon. In a small bowl, beat eggs, sour cream, butter and bananas; stir into dry ingredients just until moistened. Fill greased or paper-lined muffin cups three-fourths full. , For streusel, combine sugar, flour and cinnamon in a small bowl; cut in butter. Sprinkle over muffins. Bake at 375° for 20-25 minutes.

Nutrition Facts :

BANANA PINEAPPLE STREUSEL MUFFINS



Banana Pineapple Streusel Muffins image

MMMmmm... My 2 most favourite things--all in one muffin!! Recipe can also be made into 2 medium-sized loaves, if you wish. ENJOY!!!

Provided by Boyz 5

Categories     Quick Breads

Time 40m

Yield 24 muffins

Number Of Ingredients 15

1/2 cup sugar
1/3 cup all-purpose flour
1/2 teaspoon ground cinnamon
1/4 cup butter, softened
3 cups all-purpose flour
3/4 teaspoon salt
1 teaspoon baking soda
2 cups sugar
1 teaspoon ground cinnamon
1 cup chopped pecans (optional) or 1 cup walnuts (optional)
3 eggs, beaten
1 cup vegetable oil
2 cups mashed ripe bananas
1 (8 ounce) can crushed pineapple, thoroughly drained
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 375 degrees F.
  • STREUSEL TOPPING: Combine sugar, flour, and cinnamon.
  • With a pastry blender, cut in butter until mixture resembles crumbs; set aside.
  • BATTER: Combine flour, salt, baking soda, sugar and cinnamon; stir in pecans.
  • Combine eggs,vegetable oil, mashed bananas, drained crushed pineapple and vanilla extract in separate bowl; add to flour mixture, stirring just until dry ingredients are moistened.
  • Do not over stir.
  • Fill paper-lined muffin tins a little more than half full.
  • Sprinkle tops with streusel mixture.
  • Bake about 25 minutes.
  • Let cool for 10 minutes, then remove and finish cooling on wire racks.
  • Batter can be used to make 2 medium-sized loaves.
  • Bake at 350 degrees F.

Nutrition Facts : Calories 268.2, Fat 11.8, SaturatedFat 2.6, Cholesterol 28.3, Sodium 151.7, Carbohydrate 38.6, Fiber 1, Sugar 23.8, Protein 2.8

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