Love Veggies Food

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LOVE VEGGIES



Love Veggies image

Make and share this Love Veggies recipe from Food.com.

Provided by Yogi8

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups fresh spinach
2 tablespoons olive oil
2 cloves minced garlic
1 small serrano pepper, minced
2 cups broccoli florets
5 large mushrooms, sliced
1 small yellow squash, sliced
1 small zucchini, sliced
1 small green pepper, sliced
1 red onion, sliced
1 cup monterey jack cheese, shredded

Steps:

  • Cook garlic, serrano pepper, broccoli, mushrooms, squashes, bell pepper& onion in oil 7-10 minutes or till tender.
  • Alternate layers of vegetables and spinach in a large skillet.
  • Top with cheese, cover and cook over low heat 3-5 min.
  • till spinach is wilted and cheese is melted.

Nutrition Facts : Calories 212.2, Fat 15.8, SaturatedFat 6.4, Cholesterol 25.1, Sodium 182.1, Carbohydrate 9.8, Fiber 2, Sugar 3.4, Protein 10.5

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