London Broil With Cherry Balsamic Sauce Food

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LONDON BROIL WITH CHERRY-BALSAMIC SAUCE



London Broil With Cherry-Balsamic Sauce image

London broil is a thicker cut of steak that benefits from the tenderizing effects of a marinade. Ours does its job and then doubles as a sauce when simmered with some shallots. Use any steak leftovers on top of a salad or in a sandwich with fresh spinach leaves.

Categories     Lunch

Time 50m

Yield 6 servings

Number Of Ingredients 10

1/3 cup dry red wine
1/4 cup balsamic vinegar
2 tablespoons cherry preserves
2 cloves garlic
1/2 teaspoon salt
Freshly ground pepper
1 1/2 pounds London broil
3 tablespoons finely chopped shallot
1 teaspoon extra-virgin olive oil
2 teaspoons butter

Steps:

  • Whisk wine, vinegar, cherry preserves, garlic, salt and pepper in a small bowl. Place meat in a shallow glass dish. Pour the marinade over the meat and turn to coat. Cover and marinate in the refrigerator, turning several times, for at least 20 minutes or up to 8 hours.
  • Remove the meat from the marinade. Pour the marinade into a small saucepan; add shallot and set aside. Brush a ridged grill pan (see Tip) or heavy skillet with oil; heat over medium-high heat. Add the meat and cook for 10 to 12 minutes per side for medium-rare, depending on thickness, or until it reaches desired doneness. (It may appear that the meat is burning but don't worry, it will form a pleasant crust.) Transfer the meat to a cutting board; let rest for 5 minutes.
  • While the meat is cooking, bring the marinade to a boil; cook over medium-high heat for 5 to 7 minutes, or until it is reduced to about 1/2 cup. Remove from the heat; add butter and whisk until melted.
  • Slice the meat thinly against the grain. Add any juices on the cutting board to the sauce. Serve the meat with the sauce.

Nutrition Facts : Calories 221 calories, Fat 8 g, SaturatedFat 3 g, Cholesterol 74 mg, Carbohydrate 9 g, Protein 25 g, Sodium 258 mg, Sugar 7 g

LONDON BROIL I



London Broil I image

'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.

Provided by Char Finamore

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 8h30m

Yield 6

Number Of Ingredients 7

3 cloves garlic, minced
½ cup soy sauce
2 tablespoons vegetable oil
2 tablespoons ketchup
1 teaspoon dried oregano
1 teaspoon ground black pepper
1 (2 pound) flank steak or round steak

Steps:

  • In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
  • Preheat grill for medium-high heat.
  • Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 3.8 g, Cholesterol 75.4 mg, Fat 9.1 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 2.1 g, Sodium 1313.5 mg, Sugar 1.5 g

QUICK CHERRY SAUCE



Quick Cherry Sauce image

Frozen pitted cherries make this luscious sauce a snap to make. Try substituting frozen raspberries if you prefer.

Provided by Katie Webster

Categories     Healthy Cherry Recipes

Time 15m

Number Of Ingredients 5

2 10-ounce bags frozen pitted cherries, preferably sour cherries
⅔ cup sugar
2/3 cup plus 1/4 cup water, divided
2 tablespoons cornstarch
1/4 cup lemon juice, juice

Steps:

  • Bring cherries, sugar and 2/3 cup water to a boil in a medium saucepan over medium-high heat, stirring often. Stir 1/4 cup water and cornstarch in a small bowl until smooth and stir into the boiling cherry mixture. Return to a boil, stirring constantly; cook until thickened, about 1 minute. Remove from heat and stir in lemon juice.

Nutrition Facts : Calories 35.6 calories, Carbohydrate 9 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.2 g, Sodium 0.6 mg, Sugar 7.8 g

LONDON BROIL WITH CHERRY SALSA



London Broil with Cherry Salsa image

When I was younger I would go over to my twin best friends' house for sleepovers periodically. The main event for dinner was always London broil. To be quite frank, it didn't have much going on flavor wise, but the love I felt from their family shined through. This is an ode to that, with my own twist.

Provided by Kwame Onwuachi

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 16

3 tablespoons extra-virgin olive oil
3 tablespoons balsamic vinegar
3 garlic cloves, smashed
1 jalapeño, quartered
Juice of 1 lime
1/4 cup cilantro stems
1 teaspoon kosher salt, plus more for searing
1/2 teaspoon freshly ground black pepper
2 pounds top round steak (see Cook's Note)
4 ounces dried cherries
1/4 onion, minced
2 garlic cloves, minced
1/4 cup cilantro leaves, chopped
1 jalapeño, ribs intact, minced
Juice of 1 lime
Kosher salt

Steps:

  • Make the London broil: Combine the olive oil, vinegar, garlic, jalapeño, lime juice, cilantro stems, salt and pepper. Place the mixture in a large resealable plastic bag, add the steak, and seal. Refrigerate for 24 hours if time allows.
  • Remove the meat from the marinade. Discard the marinade. Dry the meat and bring to room temperature.
  • Meanwhile, make the cherry salsa by combining all ingredients. Season to taste. Set aside.
  • Heat a large heavy-bottomed skillet over high heat. Season the steak with salt and sear for about 7 minutes on each side, until the internal temperature reads 130 degrees F. Transfer to a cutting board, tent with foil, and let rest about 10 minutes.
  • Thinly slice against the grain, and serve with cherry salsa.

CHERRY BALSAMIC SAUCE



Cherry Balsamic Sauce image

Make and share this Cherry Balsamic Sauce recipe from Food.com.

Provided by dicentra

Categories     Sauces

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup balsamic vinegar
2 tablespoons olive oil
1/2 cup pitted and chopped northwest fresh sweet cherries
1 tablespoon dijon-style mustard
1 tablespoon sugar
2 teaspoons chopped fresh sage
1 teaspoon chopped fresh rosemary
1 teaspoon thyme
1/2 teaspoon salt
1/8 teaspoon ground pepper
1/2 cup pitted and halved northwest fresh sweet cherries

Steps:

  • Mix vinegar and olive oil; reduce mixture to ½ cup.
  • Add chopped cherries, mustard, sugar, herbs, salt, and pepper; simmer 10 minutes. Reserve half of sauce for marinade.
  • Add halved cherries to remaining sauce; return mixture to a boil and simmer about 1 minute.
  • Serve with grilled meat, poultry, or fish. Makes 4 servings sauce (and about 1/3 cup marinade).

LONDON BROIL SAUCE



London Broil Sauce image

This sauce is so good, my friends and family request it for special occasions.

Provided by GAYLE MORRIS

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 4

1 (10.25 ounce) can beef gravy
1 (8 ounce) bottle Italian-style salad dressing
½ cup ketchup
1 (1 ounce) package dry onion soup mix

Steps:

  • In a medium bowl, mix together the beef gravy, Italian-style salad dressing, ketchup and dry onion soup mix. Pour over London Broil before roasting.

Nutrition Facts : Calories 238.8 calories, Carbohydrate 21.3 g, Cholesterol 5.7 mg, Fat 17.1 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 3.1 g, Sodium 2195.9 mg, Sugar 13 g

BALSAMIC MARINATED LONDON BROIL



Balsamic Marinated London Broil image

Make and share this Balsamic Marinated London Broil recipe from Food.com.

Provided by Katha

Categories     Steak

Time P1DT1h15m

Yield 1 london broil

Number Of Ingredients 10

1 -3 lb london broil beef
1 -2 teaspoon meat tenderizer
2 tablespoons olive oil
1/2 cup balsamic vinegar
1/4 cup water
1/4 cup low sodium soy sauce
1 1/2 teaspoons brown sugar
1/2 teaspoon dried thyme
1/4 teaspoon black pepper
1 -2 garlic clove, minced

Steps:

  • Place London broil in a non-metallic pan.
  • Rub olive oil on London broil.
  • Add meat tenderizer to both side of meat.
  • Pierce meat with fork to work the tenderizer in to the meat on both sides.
  • Combine the rest of ingredients in a small bowl.
  • Microwave 2 minutes to melt sugar.
  • Stir to blend.
  • Pour over London broil.
  • Cover& refrigerate.
  • Marinate over night or up to 2 days turning often.
  • Place London broil on heated grill.
  • cook till desired doneness.
  • If desired warm left over marinate and baste while grilling.

Nutrition Facts : Calories 1121.8, Fat 59.7, SaturatedFat 17.3, Cholesterol 294.8, Sodium 2404.3, Carbohydrate 35.7, Fiber 1, Sugar 26.9, Protein 100.5

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