Lively Lemon Fish Filets Food

LEMON HERB FISH FILLETS

Steps:

• Combine flour, half the herbs, and half the salt.
• Season the fish with additional salt and pepper, then dredge in flour mixture to coat, shaking off the excess.
• Heat 1 TBS butter in a large skillet over moderately high heat and cook fish 3 minutes on each side. Remove from pan.
• Reduce heat to moderately low and add butter pieces and simmer until a light golden brown, about 5 minutes.
• Remove skillet from heat and stir in lemon juice, remaining herbs, salt and pepper to taste.
• Pour over fish fillets.

EASY LEMON BUTTER FISH IN 15 MINUTES

Steps:

• Use paper towels to thoroughly pat-dry excess moisture from fish fillets - this step is crucial for fish to brown nicely in pan. Set aside.
• In a bowl, combine melted butter, lemon juice and zest, and 1/2 tsp kosher salt. Stir to combine well. Taste and add a bit more kosher salt, if desired.
• In a separate bowl, combine the remaining 1/2 tsp kosher salt, paprika, garlic powder, onion powder, and black pepper. Evenly press spice mixture onto all sides of fish fillets.
• In a large, heavy pan over medium high heat, heat up the olive oil until hot. Once your oil is sizzling, Cook 2 fish fillets at a time to avoid overcrowding (allows for even browning.) Cook each side just until fish becomes opaque, feels somewhat firm in the center, and is browned - lightly drizzle some of the lemon butter sauce as you cook, reserving the rest for serving. Take care not to over-cook, as that will result in a tougher texture. Season with extra kosher salt and freshly ground black pepper to taste.
• Serve fish with with remaining lemon butter sauce, basil or parsley, and lemon wedges.

FISH FILLETS IN LEMON SAUCE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Place cod and potatoes into the bottom of a baking dish (such as Pyrex®).
• Mix water, lemon juice, oil, dill, parsley, garlic, Dijon mustard, cumin, salt, and pepper together in a bowl and add to the fish and potatoes. Cover the dish with aluminum foil.
• Bake in the preheated oven until potatoes are tender, about 35 minutes. Remove foil and continue to bake for 10 minutes more.

LIVELY LEMON FISH FILETS

Steps:

• Preheat oven to 375. In small saucepan, melt butter. Add lemon juice, buillon and Tobasco. Heat slowly until bouillon dissolves. Set aside. In medium bowl, combine rice, broccoli, cheese and 1/4 cup lemon butter sauce. Mix well. Lay fish in shallow baking pan. Mix rice, sauce, etc all together and pour over fish. Bake 25 minutes or until fish flakes with fork. Garnish with paprika.

EASY BAKED FISH WITH LEMON

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
• Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
• Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.

LEMON & ROSEMARY CRUSTED FISH FILLETS

Steps:

• Heat the grill to medium. Place the fish fillets, skin-side up, on a baking tray, then grill for 4 mins. Meanwhile, place the rosemary, bread, lemon zest and some seasoning in a food processor, then blitz to make fine crumbs.
• Turn the fish over, then press a quarter of the crumbs over the top of each fillet. Drizzle with olive oil, then grill for 4 mins until the crust is golden and the fish is cooked through and just flaking. Serve with buttered new potatoes and lemon wedges for squeezing over.

LEMON-DILL FISH FILLETS

Steps:

• TIP Try bread crumbs, corn flakes or corn meal if you don't like melba toast.
• For Coating: Combine all ingredients in s large heavy duty,zip lock bag shake well.
• Store unused coating; tightly sealed in refrigerator.
• Make about 2 cups Fish: Coat both sides of the fish with cooking spray and sprinkle with salt.
• Place 1/2 cup coating in shallow dish; dredge fish in coating.
• Place fish in an 11 X 7 X 2 baking dish coated with pam cooking spray.
• Bake at 400 degrees for 15 minutes or until fish flake easily with a fork.
• Serve with lemon wedges.