Coca Cola Ketchup Chicken From Barbados Food
KETCHUP CHICKEN
I always argue with my husband when he dumps ketchup on prime cuts of beef, but an article in last week's paper gave this recipe in a story about chefs using humble ingredients to make great sauces - and this one really put me in my place!! I am no longer a ketchup snob! I did use Heinz low-carb ketchup to keep this more in line with my low-carb lifestyle.
Provided by Sudie
Categories Chicken Thigh & Leg
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Chop the chicken into small (1") chunks.
- Dust with flour.
- Heat 2 tbsp.
- oil in a large skillet; when very hot, add chicken chunks.
- You may have to do this in several batches.
- Sprinkle S& P on the chicken, and set it aside.
- After chicken is done, add remaining oil; when that is hot, add garlic and cayenne.
- Saute this mixture for two minutes, stirring frequently.
- Add the ketchup to the garlic/cayenne mixture; bring it to a boil, and simmer for about five minutes.
- Return chicken to the pan and mix to cover the chicken with the sauce.
- Serve over white rice.
Nutrition Facts : Calories 361.6, Fat 22.7, SaturatedFat 4.3, Cholesterol 47.7, Sodium 712.6, Carbohydrate 28.4, Fiber 0.7, Sugar 13.8, Protein 12.7
COCA COLA & KETCHUP CHICKEN FROM BARBADOS
This recipe is from Barbados and the submitter to the Canadian Women's Club of Barbados says it is absolutely delicious. It certainly is easy enough for even non-cooks to prepare.
Provided by Dan-Amer 1
Categories Chicken
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix together the Coca Cola & ketchup in a bowl.
- Place the chicken pieces in a buttered baking dish.
- Pour the sauce over the chicken, then sprinkle with salt & pepper.
- Bake in a preheated 350 degree F oven for about an hour uncovered, until the chicken is tender and has a nice glaze.
Nutrition Facts : Calories 449.6, Fat 27.9, SaturatedFat 8, Cholesterol 138, Sodium 576, Carbohydrate 13.9, Fiber 0.1, Sugar 12.8, Protein 35
COCA COLA CHICKEN PLUS
Make and share this Coca Cola Chicken Plus recipe from Food.com.
Provided by dojemi
Categories < 4 Hours
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put chicken in casserole dish.
- Put jam and ketchup in bowl.
- Mix well with spoon.
- Add coca cola,garlic powder,soy sauce, and onion soup mix.
- Mix well.
- Pour mixture over chicken.
- Cover casserole dish.
- Bake at 350 for 1 1/2 hours.
- Remove cover and bake chicken uncovered for another 1/2 hour.
Nutrition Facts : Calories 572.9, Fat 34.8, SaturatedFat 9.9, Cholesterol 172.5, Sodium 505.1, Carbohydrate 20.2, Fiber 0.2, Sugar 13.8, Protein 43.6
CROCK-POT COCA COLA CHICKEN
OPTIONS: (1) Serve as main dish. Make gravy - Pour remaining juices in saucepan. Mix 1 to 2 Tablespoons corn starch and approximately 1/4 to 1/3 cup cold water. Add to saucepan. Gradually, bring to a boil. Add more water, if gravy too thick. Great with potatoes and/or stuffing. (2) Add to other chicken dishes, such as chicken fried rice. (3) Shred chicken, using two forks. Serve on small hamburger buns. (4) Cut chicken into chunks and add fruit and/or vegetables for chicken salad.
Provided by CelebrationFL
Categories Chicken
Time 6h
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Salt and pepper chicken to taste.
- Put chicken in crock.
- Add onions.
- Add cola and ketchup.
- Cook on low 6-8 hours.
BAKES - BAKING POWDER BISCUITS FROM BARBADOS
Make and share this Bakes - Baking Powder Biscuits from Barbados recipe from Food.com.
Provided by Annacia
Categories Quick Breads
Time 22m
Yield 10 biscuits
Number Of Ingredients 8
Steps:
- Combine all the dry ingredients.
- Add the melted butter and mix in the eggs, milk and enough water to form a soft workable dough.
- Knead lightly.
- Divide the dough into 10 pieces; form each one into a ball; roll out to a 1 cm (1/2") disk.
- Place on a greased baking sheet and bake at 200 °C (400 °F) for 12-15 minutes.
Nutrition Facts : Calories 143.7, Fat 4, SaturatedFat 2.1, Cholesterol 45, Sodium 129.5, Carbohydrate 22.5, Fiber 0.7, Sugar 2.6, Protein 4.3
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