Littlemafias Supe Joh Iranian Barley Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

IRANIAN BARLEY SOUP



Iranian Barley Soup image

Make and share this Iranian Barley Soup recipe from Food.com.

Provided by winkki

Categories     Grains

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup dried barley
1/2 cup dry green lentils or 1/2 cup red lentil
6 cups water
2 medium onions, chopped
2 tablespoons olive oil or 2 tablespoons sunflower oil
1 tablespoon dried mint or 1 tablespoon parsley
1 teaspoon turmeric
1/2 teaspoon ground black pepper

Steps:

  • Put everything into a pot and then bring to a gentle boil.
  • Simmer for 1 1/4 hours, stirring occasionally.
  • Variations: Fry the onions in the oil before putting them in the pot.
  • Add 1 cup of cooked chick peas or red kidney beans a few min before serving.

Nutrition Facts : Calories 333, Fat 8.2, SaturatedFat 1.2, Sodium 21.6, Carbohydrate 54.1, Fiber 16.5, Sugar 3.2, Protein 12.7

LITTLEMAFIA'S SUPE JOH - IRANIAN BARLEY SOUP



Littlemafia's Supe Joh - Iranian Barley Soup image

This is my favorite barley soup. I prefer to make it with oats, but it can be done with barley as well, just it takes longer to cook it. According to your taste, add more or less of anything. This is the way we like it. It's suppose to be thick.

Provided by littlemafia

Categories     Southwest Asia (middle East)

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 cup oats
4 -6 cups water (depends how thick you like it)
2 onions, grated
1 carrot, grated
1 potato, grated
1 teaspoon turmeric
1 tablespoon tomato paste
2 chicken bouillon cubes
1/2 teaspoon ground black pepper
salt
2 dried limes (omit if not avalable)
lemon juice
1 tablespoon parsley

Steps:

  • Put water, onions,grated carrot and potato in a pot and bring to a boil.
  • Add turmeric, tomato paste, chicken cubes,dried limes, salt and pepper.Pierce the dried limes so they release the flavor.
  • Boil for 10 minutes.
  • Add the oats and stir often.
  • Boil for another 15 minutes and just before finishing add lemon juice and parsley.

ASH-E-JOW (IRANIAN/PERSIAN BARLEY SOUP)



Ash-e-jow (Iranian/Persian Barley Soup) image

I've seen a lot of recipes for this soup; however, my mother-in-law adds tomato paste for a bit of a different flavour and she doesn't add any lentils or beans. It's thick, filling, and delicious, and you could make it vegetarian by using vegetable stock.

Provided by Autumn Leaves

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 2h10m

Yield 8

Number Of Ingredients 13

2 quarts chicken stock
2 tablespoons vegetable oil
1 medium onion, diced
1 cup uncooked pearl barley
1 teaspoon turmeric
1 lime, juiced
¼ cup tomato paste
salt, to taste
ground black pepper, to taste
1 cup diced carrots
½ cup sour cream
½ cup chopped fresh parsley
8 lime wedges

Steps:

  • Heat the chicken stock in a pot to a gentle simmer.
  • Heat the vegetable oil in a large pot over medium heat and saute the onion until translucent. Add the pearl barley to the pot and stir for one minute. Stir in the hot chicken stock, turmeric, lime juice, tomato paste, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer for 1 hour.
  • Mix in the carrots and continue simmering 30 minutes or until the soup has thickened and the carrots and barley are tender. If the soup is too thick, add hot water, one tablespoon at a time.
  • Place the sour cream in a small bowl. Slowly pour 1/2 cup of hot soup mixture into sour cream, whisking constantly. Gradually add the sour cream mixture into the soup pot, whisking constantly. Stir in the fresh parsley. Serve with fresh lime wedges.

Nutrition Facts : Calories 193.3 calories, Carbohydrate 28.3 g, Cholesterol 9.5 mg, Fat 7.2 g, Fiber 4.3 g, Protein 5.5 g, SaturatedFat 2.8 g, Sodium 177.6 mg, Sugar 3.4 g

More about "littlemafias supe joh iranian barley soup food"

IRANIAN NOODLE SOUP (ASH-E RESHTEH) - INTERNATIONAL CUISINE
iranian-noodle-soup-ash-e-reshteh-international-cuisine image
Instructions. Heat a large stock pot on medium and add 2 Tablespoons extra virgin olive oil. When oil is hot, add 2 onions, chopped. …
From internationalcuisine.com
5/5 (1)
Category Soup
Cuisine Persian
Total Time 1 hr 45 mins


4 MOST POPULAR IRANIAN SOUPS - TASTEATLAS
4-most-popular-iranian-soups-tasteatlas image
Ash-e jo is a hearty Iranian soup which combines barley and various beans and lentils. It appears in numerous varieties and can be complemented with various vegetables, spices, and fresh herbs. Even though meat is easily …
From tasteatlas.com


SOUP JO سوپ جو | CREAM OF BARLEY SOUP - PERSIAN MAMA
soup-jo-سوپ-جو-cream-of-barley-soup-persian-mama image
Reduce the heat to medium low and simmer for 10 minutes without covering the saucepan. Remove the saucepan from heat and cover tightly with the lid and set aside in the room temperature. Check back in 4-5 hours. Almost all …
From persianmama.com


CREAM OF BARLEY SOUP (SOUP JO) - THE DELICIOUS CRESCENT
Sauté till the onions turn light golden brown. Add barley, leeks/mushrooms, grated carrot, celery, bay leaves, spices, salt, pepper and stir. Sauté a few minutes. Add the chicken broth. Bring it all to a boil. Lower the heat and simmer for about an hour or more until the barley has cooked to a very soft texture.
From thedeliciouscrescent.com
Ratings 9
Category Soup
Cuisine Persian
Total Time 1 hr 15 mins


HOW TO MAKE ASH-E-JOW (IRANIAN-PERSIAN BARLEY SOUP ...
Stir in the hot chicken stock, turmeric, lime juice, tomato paste, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer for 1 hour. Mix in the carrots and continue simmering 30 minutes or until the soup has thickened and the carrots and barley are tender. If the soup is too thick, add hot water, one tablespoon at a time.
From glorioussouprecipes.com
Estimated Reading Time 1 min


RECIPE: PERSIAN BARLEY VEGETABLE SOUP - HOUSTON CHRONICLE
Stir in the turmeric and cook until fragrant, about 30 seconds. Stir in the broth and barley. Bring to a boil over medium-high heat, then reduce to …
From houstonchronicle.com
Estimated Reading Time 1 min


PERSIAN CHICKEN BARLEY SOUP (SOUP E JO) – NOT EATING OUT ...
Persian Chicken Barley Soup (Soup e Jo)(makes 4-6 servings) Heat the oil in a heavy pot or Dutch oven over low heat, and add the onions and celery along with a pinch of salt. Cook, stirring occasionally, over low heat until well softened, 6-8 minutes. Add the garlic and turmeric and cook, stirring, another 1-2 minutes.
From noteatingoutinny.com
Estimated Reading Time 5 mins


BEST PERSIAN BARLEY-VEGETABLE SOUP RECIPE - HOW TO MAKE ...
Toasting the barley may not be traditional to this Persian comfort food, but we found it was an easy way to subtly enhance the soup's flavor and aroma. Shredded carrots lend an earthy sweetness, ground turmeric adds a golden hue and sour cream offers a touch of richness and tang. Be sure to use the small holes of a box grater to finely shred the carrots. For this soup, …
From 177milkstreet.com
Servings 4
Total Time 35 mins
Category Mains


TURMERIC & SAFFRON: SOUP-E JO - PERSIAN CHICKEN BARLEY SOUP
Arrange the quartered onions at the bottom of the stockpot, add the chicken, celery, garlic, bay leaf, turmeric, salt, and pepper. Add enough water to cover all of the ingredients, bring to a boil on medium-high. Reduce the heat, cover, and cook on medium-low heat for about 45-50 minutes or until the chicken is fully cooked.
From turmericsaffron.blogspot.com
Estimated Reading Time 5 mins


RECIPE: PERSIAN BARLEY-VEGETABLE SOUP - HOUSTONCHRONICLE.COM
Transfer to a small bowl. Set the pan over medium heat and add the oil, carrots, leek and ¼ teaspoon salt. Cover and cook, stirring occasionally, until the vegetables have softened, about 10 ...
From houstonchronicle.com
Estimated Reading Time 1 min


INSTANT POT PERSIAN CREAM OF BARLEY SOUP | SOUP EH JOE ...
Drain barley from the water after soaking. Add broth, barley and chopped/sliced/grated vegetables to the pot (leave the peeled potatoes whole) Turn the Instant Pot on to the Soup setting and adjust the time for 10 minutes. Quick-release steam. Remove the cooked potatoes. Mash the potatoes with a fork.
From ovenhug.com
4.8/5 (9)
Total Time 3 hrs 35 mins
Category Super Soups
Calories 137 per serving


RECIPEDB - COSYLAB.IIITD.EDU.IN
Littlemafia's Supe Joh - Iranian Barley Soup. Source: Genius Kitchen(food.com) Estimated Nutritional Profile . Nutrient Quantity; Carbohydrates (g) 110.4129: Protein (g) 22.1864: Total fats (g) 7.4756: Energy (kCal) 438.4545: Fatty acids, total polyunsaturated 18:2 CLAs (g) 0.0000: Fatty acids, total saturated 14:0 (g) 0.0404: Lycopene (g) 4603.7500: Fatty acids, total …
From cosylab.iiitd.edu.in


PERSIAN BARLEY SOUP - SUPEH JOH - PERSIAN IRANI RECIPE ...
#Barleysoup #supehjoh #persiansoupIngredients:½ cup barley½ chicken breast5 cups water1 onion1 tsp coriander powder½ tsp turmeric½ tsp black pepper½ cup milk...
From youtube.com


TOMATO PASTE AND ROLLED OATS RECIPES (44) - SUPERCOOK
food.com It uses garlic powder, onion, rolled oats, ground turkey, olive oil, curry powder, tomato paste, worcestershire, cayenne, garlic Littlemafia's Supe Joh - Iranian Barley Soup
From supercook.com


LITTLEMAFIA S SUPE JOH IRANIAN BARLEY SOUP RECIPE ...
Littlemafia s supe joh iranian barley soup is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make littlemafia s supe joh iranian barley soup at your home.. The ingredients or substance mixture for littlemafia s supe joh iranian barley soup recipe that are useful to cook such type of …
From webetutorial.com


LITTLEMAFIA'S SUPE JOH - IRANIAN BARLEY SOUP
Littlemafia's Supe Joh - Iranian Barley Soup Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins Ingredients. Servings: 4; 1 cup oats ; 4 -6 cups water (depends how thick you like it) 2 onions, grated ; 1 carrot, grated ; 1 potato, grated ; 1 teaspoon turmeric ; 1 tablespoon tomato paste ; 2 chicken bouillon cubes ; 1/2 teaspoon ground black pepper ; salt ; 2 dried …
From worldbestcarrotrecipes.blogspot.com


BEEF BARLEY SOUP - JO COOKS
This Beef Barley Soup is rich, satisfying, comfort food in a bowl. A hearty and delicious soup, loaded with tender chunks of beef, barley, fresh herbs and veggies! Equipment 6 Quart Dutch Oven. Ingredients 1 pound stewing beef 1 teaspoon salt or to taste 1 teaspoon pepper or to taste ½ cup all-purpose flour 2 tablespoon olive oil or more if needed 1 large …
From jocooks.com


LITTLEMAFIAS SUPE JOH IRANIAN BARLEY SOUP RECIPES
Mix in the carrots and continue simmering 30 minutes or until the soup has thickened and the carrots and barley are tender. If the soup is too thick, add hot water, one tablespoon at a time. Place the sour cream in a small bowl. Slowly pour 1/2 cup of hot soup mixture into sour cream, whisking constantly. Gradually add the sour cream mixture ...
From tfrecipes.com


BARLEY SOUP RECIPES | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite skiers, snowboarders, ice skaters, bobsledders, curlers, lugers, and ice hockey players — nearly 3,000 in all — converge on Beijing to compete for honor of being called the world's best.
From allrecipes.com


LITTLEMAFIA: IRANIAN BARLEY SOUP - SUPEH JOE
This soup is thick,it's supposed to be that way. I've had it the first time in a sandwich restaurant in Tehran,it was the only thing my daug...
From littlefromzaar.blogspot.com


LITTLEMAFIA'S SUPE JOH - IRANIAN BARLEY SOUP RECIPE - …
This is my favorite barley soup. I prefer to make it with oats, but it can be done with barley as well, just it takes longer to cook it. According to your taste, add more or less of anything. This is the way we like it. It's suppose to be thick. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com


SOUP-E-JO (BARLEY SOUP): (PERSIAN FOOD) 4 - BLOGGER
Soup-e-Jo (Barley soup): (Persian food) 4. Soak the barley for 2 hours, then wash it and cook with beef stock. When the barley is cooked perfectly, add the carrots. When the carrots are cooked add the béchamel sauce, salt and pepper, and continue cooking very slowly for 5min. Then serve the soup in bowls and put the cream on top and the ...
From icooking.blogspot.com


EASY BEEF BARLEY SOUP RECIPE - MOMSDISH
Beef Barley Soup is comfort food in a bowl. Healthy, filling and affordable, this nutritious dish is made in one pot and reheats amazingly. Ingredients. 2 tbsp oil; 2 lb beef cut in cubes; 8 oz mushrooms chopped; 1 large carrot chopped; 1 yellow onion diced; 3 bay leaves; 3 garlic cloves pressed; 4 cups beef broth; 1/2 cup barley; 1 tbsp salt adjust to taste; 1 tsp …
From momsdish.com


KUWAITI CURRIED CHICKEN (QUWARMAH ALA DAJAJ) RECIPE ...
Mar 25, 2013 - Kuwaiti Curried Chicken (quwarmah Ala Dajaj) With Chicken, Salt, Mixed Spice, Turmeric, Olive Oil, Onions, Garlic Cloves, Fresh Ginger, Cinnamon ...
From pinterest.com


PERSIAN BARLEY AND VEGETABLE SOUP: FEED YOUR INNER ...
Here is a soup recipe you might not have considered: Persian Barley and Vegetable Soup with Dried Cranberries. It is delicious and stunningly beautiful. Barley is good for you, too. People have been eating (and enjoying) barley for a very long time. It may well have been the first grain to be domesticated in the grasslands of Southwest Asia, according to …
From bluecayenne.com


PARES (FOOD) - WIKIPEDIA
Pares (pronounced: PAH-ress), also known as beef pares, is a term for a serving of Filipino braised beef stew with garlic fried rice, and a bowl of clear soup.It is a popular food particularly associated with specialty roadside diner-style establishments known as Pares Houses (or paresan in Filipino, akin to tapsihan for tapsilog) that specialize in serving these type of meals.
From en.wikipedia.org


BARTENDERY - BARLEY SOUP PERSIAN RECIPE MOST SUITABLE FOR ...
Ash-e-jow (Iranian/Persian Barley Soup) Recipe | Allrecipes new www.allrecipes.com. Add the pearl barley to the pot and stir for one minute. Stir in the hot chicken stock, turmeric, lime juice, tomato paste, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer for 1 hour. Step 3 Mix in the carrots and continue simmering 30 minutes or until the soup has …
From bartendery.com


10 BEST IRANIAN SOUP RECIPES - YUMMLY
Iranian Soup Recipes 84,886 Recipes. Last updated Jan 29, 2022. This search takes into account your taste preferences. 84,886 suggested recipes. Pro. Sweet Corn Soup with Fried Leeks Joel Gamoran. all-purpose flour, butter, salt, creme fraiche, black pepper and 9 more. Guided. Creamy Chicken Mushroom Soup Yummly. large carrots, chicken broth, fresh …
From yummly.com


EASY BAKE ULTIMATE OVEN RECIPES
2019-11-07 · Preheat Easy Bake Oven for 20 minutes. Grease and flour pan and set aside. Add all ingredients into a small bowl. Whisk (or stir) until well combined.
From tfrecipes.com


PERSIAN CREAMY BARLEY SOUP "SOUPE JO" - YOUTUBE
This soup is a Persian classic and it is loved by many, it is an extremely easy dishIngredients 1 1/2 cups of Pearl Barley2 Beef Stock cubes1 cup of chopped ...
From youtube.com


10 BEST PERSIAN SOUP RECIPES - YUMMLY
Persian Soup Recipes 84,917 Recipes. Last updated Feb 07, 2022. This search takes into account your taste preferences. 84,917 suggested recipes. Pro. Sweet Corn Soup with Fried Leeks Joel Gamoran. black pepper, all-purpose flour, aleppo pepper powder, water and 10 more. Guided. Roasted Butternut Squash Soup Yummly. black pepper, carrot, salt, butternut …
From yummly.com


63 BARLEY RECIPES IDEAS | RECIPES, BARLEY, BARLEY RECIPE
Jul 6, 2017 - Explore Andrea Weston's board "Barley Recipes", followed by 132 people on Pinterest. See more ideas about recipes, barley, barley recipe.
From pinterest.nz


HEARTY OLD FASHIONED BEEF BARLEY SOUP LIKE GRANDMA MADE
Old-Fashioned Hearty Beef Barley Soup uses long slow cooking to bring out the rich flavor of this satisfying homemade soup. The consistency is thick and rich almost like a beef barley stew. Don't worry, time spent in preparation is minimal. With cold weather just around the corner, this dish will warm the heart and tummy. Remember, ingredients and stove do the work, all you …
From allourway.com


IRANIAN BARLEY SOUP | FOOD.COM | RECIPE | SOUP RECIPES ...
Jan 14, 2018 - Make and share this Iranian Barley Soup recipe from Food.com.
From pinterest.ca


BOUILLON AND ROLLED OATS RECIPES (11) - SUPERCOOK
Supercook found 11 bouillon and rolled oats recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!
From supercook.com


PERSIAN BARLEY, RICE & BEAN SOUP (AASH E-JO) - VEGETATING ...
Persian Barley, Rice & Bean Soup (Aash e-Jo) One of the features of Middle Eastern food that I really appreciate is its tendency to mix things that I grew up thinking shouldn’t be mixed. Today the wisdom in the U.S. is still that two grains and three beans would be too much to load together in one meal. That it’s frequently done with great effects in Middle Eastern …
From vegetatingwithleslie.org


PERSIAN BARLEY SOUP | SOUP E JO | سوپ جو | IRANIAN SOUP ...
Soup e Jo is a Persian Dish, super healthy and delicious. Lets look at the ingredients:1 Cup Barley10 Cups Water300g Chicken Wings1 Onion2 Medium Carrots300g...
From youtube.com


Related Search