Lite Scrambled Eggs With Smoked Salmon Food

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SCRAMBLED EGGS WITH SMOKED SALMON



Scrambled Eggs with Smoked Salmon image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 16m

Yield 6 servings

Number Of Ingredients 6

1/4 pound sliced smoked salmon
12 eggs
1/2 cup heavy cream
Salt and freshly ground black pepper
2 tablespoons butter
12 to 15 blades of fresh chives, finely chopped

Steps:

  • Reserve 2 slices of salmon for garnish. Chop the remaining salmon into very small pieces.
  • Whisk your eggs and cream together. Add 1/2 of your chopped chives and season eggs with salt and pepper. Preheat a large nonstick skillet over medium heat. Melt butter in the pan and add eggs. Scramble eggs with a wooden spoon. Do not cook eggs until dry. When eggs have come together but remain wet, stir in chopped salmon. Remove pan from the stove and place on a trivet. Garnish the eggs with remaining salmon and chives and serve right out of the warm pan.
  • Note: If you are serving these eggs with the other recipes provided as a brunch, a platter of store bought fruit filled dainties will complete your elegant brunch. Allow 1 dainty per person but halve dainties so that guests may mix and match varieties.

SCRAMBLED EGGS WITH SMOKED SALMON



Scrambled Eggs With Smoked Salmon image

Make and share this Scrambled Eggs With Smoked Salmon recipe from Food.com.

Provided by lazyme

Categories     Breakfast

Time 16m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter or 1 tablespoon margarine
1 (4 ounce) chunk smoked salmon, flaked
4 eggs
1/4 cup water
1/4 teaspoon pepper
1 tablespoon snipped dill weed
4 slices toast
lemon slice
dill weed

Steps:

  • Heat butter in 10-inch skillet over medium heat until hot and bubbly; cook and stir salmon 1 minute.
  • Beat eggs, water and pepper; pour into skillet.
  • Cook uncovered over low heat, stirring occasionally, until eggs are thickened throughout but still moist, 3 to 5 minutes; sprinkle with snipped dillweed.
  • Serve eggs on toast; garnish with lemon slices and dill weed.

LITE SCRAMBLED EGGS WITH SMOKED SALMON



Lite Scrambled Eggs With Smoked Salmon image

Make and share this Lite Scrambled Eggs With Smoked Salmon recipe from Food.com.

Provided by Mysterygirl

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup egg substitute or 8 egg whites
1/3 cup skim milk
fresh ground pepper
1 tablespoon fresh chives, chopped
1 tablespoon fresh dill, chopped
3 ounces smoked salmon, diced
1 cup fresh spinach, roughly chopped
2 slices whole wheat bread, toasted

Steps:

  • In a small bowl, beat eggs, milk and seasonings.
  • Spray a skillet with non-stick spray or use a non-stick skillet. Heat over medium heat.
  • When hot, add egg mixture.
  • Cook eggs, stirring occasionally until slightly set, about 2-3 minutes.
  • Stir in salmon and spinach until salmon is heated through and the spinach has wilted.
  • Serve over toasted bread.
  • Sprinkle with additional fresh chives and dill.

Nutrition Facts : Calories 200.4, Fat 3.1, SaturatedFat 0.7, Cholesterol 11.2, Sodium 761.2, Carbohydrate 16.9, Fiber 2.3, Sugar 4, Protein 26

CREAMY SCRAMBLED EGGS WITH DILL AND SMOKED SALMON



Creamy Scrambled Eggs With Dill and Smoked Salmon image

I've been struggling with my weight since i was a lil kid so i've tried hundreds of things and i haven't found a diet that i can keep up with except for the Atkins diet, which gave me great great results. I found this recipe in the Atkins Meal Planner and it's delicious and soooo easy to make. The smoked salmon, the green onions and the dill will give your breakfast a whole new dimension. Enjoy! :)

Provided by Choco lover

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

8 eggs
3 tablespoons cream
1 tablespoon fresh dill, chopped
1/2 teaspoon salt
4 tablespoons butter
4 green onions, thinly sliced
6 ounces smoked salmon, thinly sliced and cut into strips

Steps:

  • In a large bowl, beat eggs, cream. dill and salt.
  • Melt butter in a large skillet over medium heat.
  • Add green onions; cook 8 minutes, until softened.
  • Pour in egg mixture; cook 3-4 minutes, stirring occasionally, until almost set.
  • Mix in salmon, cook 1 more minute more or until eggs reach desire doneness.
  • Serve and enjoy!

LIGHT AND FLUFFY SCRAMBLED EGGS



Light and Fluffy Scrambled Eggs image

Make and share this Light and Fluffy Scrambled Eggs recipe from Food.com.

Provided by Airboat

Categories     Breakfast

Time 17m

Yield 1 serving(s)

Number Of Ingredients 7

3 eggs (I always use range eggs as they have a much better flavor to me. If you cannot get your hands on the)
1 tablespoon of soften cream cheese
1 teaspoon of helmann's mayonnaise
3 tablespoons heavy whipping cream
1 tablespoon butter
sea salt
coarse black pepper

Steps:

  • Preheat oven to 450 degrees.
  • * Note this is an optional way of making the eggs even more light and fluffy. If this step is not taken, they will still be the best eggs you have ever eaten.
  • Soften the cream cheese so it will blend easily into the egg mixture.
  • Break the three eggs into a bowl, now add the mayo, heavy whipping cream, and cream cheese.
  • Put the butter into a hot skillet and let it melt down.
  • Blend with a high speed blender or electric whip. * You want the eggs to be whipped at a high speed to infuse air into the egg mixture.
  • Add egg mixture to hot skillet and saute until they are starting to set. Stirring all the time.
  • Option: You can continue to saute the eggs until they are ready to serve according to how you want their texture -- (wet or dry) or you can place the eggs into the oven as they start to set and allow the 450 degree heat to finish the job of causing the eggs to rise and become even more fluffy. If put in the oven, and allowed to finish cooking they will be as light as feathers. Either way they are going to be delicious.
  • After cooked to a golden hue, place onto a plate and sprinkle with seasalt and coarse black pepper.
  • Option: You can add your favorite cheese about 2 minutes before taking them from the oven, and allow the cheese to melt over the eggs.

Nutrition Facts : Calories 547.3, Fat 49.8, SaturatedFat 25.7, Cholesterol 743.9, Sodium 386.6, Carbohydrate 4, Sugar 1.6, Protein 21.1

SCRAMBLED EGGS WITH SMOKED SALMON



Scrambled Eggs With Smoked Salmon image

Great recipe for a brunch. We served this with fruit and a muffin and a little sausage... everyone loved it including young children.

Provided by Chef TanyaW

Categories     Breakfast

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

1/4 lb smoked salmon, sliced
12 eggs
1/2 cup half-and-half
salt & freshly ground black pepper
2 tablespoons butter
12 -15 blades fresh chives, finely chopped

Steps:

  • Chop salmon into very small pieces, reserving a small amount for garnish.
  • Whisk your eggs and half-and-half together.
  • Add 1/2 of your chopped chives and season eggs with salt and pepper.
  • Melt butter in preheated large nonstick skillet, and add eggs.
  • Scramble eggs with a wooden spoon. Do not cook eggs until dry. When eggs have come together but remain a little wet, stir in chopped salmon.
  • Remove pan from the stove and place on a trivet. Garnish the eggs with remaining salmon and chives and serve right out of the warm pan.

Nutrition Facts : Calories 338, Fat 24.7, SaturatedFat 10.8, Cholesterol 591, Sodium 498.8, Carbohydrate 2.4, Sugar 0.6, Protein 25

SCRAMBLED EGGS WITH SMOKED SALMON



Scrambled Eggs With Smoked Salmon image

Make and share this Scrambled Eggs With Smoked Salmon recipe from Food.com.

Provided by Bluenoser

Categories     Breakfast

Time 8m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon butter
6 eggs
3 tablespoons milk
1 dash white pepper
1/2 cup chopped smoked salmon
1/4 cup chopped green onion
2 tablespoons sour cream
1 tablespoon chopped fresh coriander or 1 tablespoon parsley

Steps:

  • In 6 cup microwaveable bowl, microwave butter 20-40 seconds on high or until melted.
  • With wire whisk or fork, beat in eggs, milk, and pepper until well blended.
  • Microwave HIGH uncovered for 2-3 minutes or until some curds have formed, but mixture is still creamy (stir twice).
  • Stir in salmon, green onion, sour cream and coriander or parsley.
  • Microwave HIGH 30-60 seconds or until eggs are heated through and still creamy, stirring once.

Nutrition Facts : Calories 177.9, Fat 12.8, SaturatedFat 5.3, Cholesterol 333, Sodium 268.6, Carbohydrate 1.9, Fiber 0.2, Sugar 0.7, Protein 13.3

SOFT SCRAMBLED EGGS WITH SMOKED SALMON AND AVOCADO



Soft Scrambled Eggs With Smoked Salmon and Avocado image

MMMM! This is a wonderful breakfast idea for guests OR if you want to treat yourself. Make sure you scramble the eggs slowly on low heat, it really is the key to perfect scrambled eggs. From Tyler Florence. :-)

Provided by LifeIsGood

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

8 eggs
3 tablespoons heavy cream
2 tablespoons unsalted butter
salt & freshly ground black pepper, to taste (I use kosher salt)
2 avocados, peeled and cut in slices
8 slices smoked salmon
chives, chopped (optional)

Steps:

  • Crack eggs into a bowl and add the cream, whisk until the eggs look foamy. (Important to whisk to incorporate air into the egg mixture.makes the scrambled eggs turn out light and fluffy.).
  • Heat a large nonstick skillet over medium heat.
  • Add butter and melt until it foams, then turn the heat down to low.
  • Slowly pour in the egg mixture.
  • Using a rubber spatula, slowly stir the eggs from the outside of the pan to the center. (Once eggs begin to set, stirring slowly will create large, fluffy results.).
  • *This takes approximately 10 minute Don't let the eggs brown. Be patient!
  • Season the eggs with salt and pepper.
  • Serve with slices of avocado and smoked salmon. Garnish with chives, if desired.

SCRAMBLED EGGS WITH SMOKED SALMON



Scrambled Eggs With Smoked Salmon image

Treat yourself or someone else special with this simple but indulgent healthy breakfast which you can also be enjoyed at brunch. For more you can visit online "http://www.laserre.ae/restaurant-in-dubai/".

Provided by Ozair T.

Categories     Breakfast

Time 39m

Yield 2 serving(s)

Number Of Ingredients 5

2 tablespoons butter
3 -4 free-range eggs, lightly beaten
1 tablespoon milk
3 tablespoons double cream
salt & freshly ground black pepper

Steps:

  • For the scrambled eggs, melt the butter in a saucepan over a low heat.
  • Add the eggs and milk, stirring continuously until thick and scrambled.
  • Then stir in the double cream.
  • Remove from the heat when just cooked and season.
  • To taste salt and freshly ground black pepper.
  • To serve, place the slices of toast in the middle of two serving plates. Spoon over the scrambled eggs and place the smoked salmon on top. Garnish with the chopped chives and lemon wedges and serve with a glass of freshly squeezed orange juice.

Nutrition Facts : Calories 291.6, Fat 27.2, SaturatedFat 15, Cholesterol 341.4, Sodium 220.2, Carbohydrate 1.5, Sugar 0.3, Protein 10.2

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