Lite Italian Salad Dressing Food

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QUICK ITALIAN SALAD



Quick Italian Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 18

1/2 cup olive oil
1/4 cup mayonnaise
1/4 cup grated Parmesan (pre-grated in a pack from the store)
1/4 cup minced fresh parsley
1 tablespoon sugar
1 tablespoon vinegar
2 teaspoons black pepper
1 teaspoon salt
1/4 teaspoon red pepper flakes
1 clove garlic, pressed
Juice of 1 lemon
1 head romaine lettuce, roughly chopped
1/2 head iceberg lettuce, chunked
6 whole pepperoncini
1/2 cup whole black olives
1/2 cup whole red cherry tomatoes
1/2 small red onion, very thinly sliced into circles
1/3 cup grated Parmesan

Steps:

  • For the dressing: In a blender, add the olive oil, mayonnaise, Parmesan, parsley, sugar, vinegar, black pepper, salt, red pepper flakes, garlic and lemon juice and blend until pureed.
  • For the salad: Put the romaine and iceberg greens in a large bowl and toss with the dressing. Top the salad with the pepperoncini, olives, tomatoes and onions. Sprinkle with Parmesan at the end.

LITE ITALIAN SALAD DRESSING



Lite Italian Salad Dressing image

A refreshing, light dressing made from scratch that is great on any tossed salad or pasta salad!

Provided by Lillian

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Italian Dressing

Time 5m

Yield 10

Number Of Ingredients 7

½ cup apple cider vinegar
½ cup extra virgin olive oil
3 fluid ounces corn oil
1 tablespoon white sugar
¼ teaspoon ground black pepper
¼ teaspoon dried oregano
1 teaspoon salt

Steps:

  • Whisk together the vinegar, olive oil, corn oil, salt, sugar, pepper, and oregano in a bowl.

Nutrition Facts : Calories 207.8 calories, Carbohydrate 1.4 g, Fat 22.5 g, SaturatedFat 3 g, Sodium 233.2 mg, Sugar 1.3 g

HOMEMADE ITALIAN DRESSING - OLIVE GARDEN COPYCAT



Homemade Italian Dressing - Olive Garden Copycat image

This Italian Dressing is just like the one you get at Olive Garden! Perfect for all your salad needs! Just 5 minutes to make, this is a great way to add flavor and interest to any salad.

Provided by Becky Hardin - The Cookie Rookie

Categories     dressing

Time 5m

Number Of Ingredients 9

1/3 cup red wine vinegar
1½ teaspoon Dijon mustard
½ teaspoon dried oregano
¼ teaspoon Italian seasoning
1/8 teaspoon crushed red pepper flakes
¾ teaspoon granulated sugar
½ teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
½ cup extra-virgin olive oil

Steps:

  • Whisk together vinegar, mustard, oregano, Italian seasoning, red pepper flakes, sugar, salt and black pepper in a medium bowl.
  • Continue whisking and drizzle in the olive oil. Whisk until combined and smooth.
  • Place leftovers in an airtight jar and refrigerate. Shake or whisk before each use.
  • The dressing will keep up to 2 weeks.

Nutrition Facts : Calories 124 kcal, Carbohydrate 1 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Sodium 158 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BASIC VINAIGRETTE DRESSING WITH 8 VARIATIONS



Basic Vinaigrette Dressing With 8 Variations image

Bottled salad dressing can be convenient but its expensive and often full of salt, sugar, and chemical additives. Making your own is simple and allows you to customize the seasonings to suit whatever meal you are preparing. The amounts given make about 1/4 cup and can be expanded infinitely for larger salads. It can be made several days ahead and kept in the fridge. Sorry about the slightly odd way of putting the ingredients for the creamy dressing variations. The recipe editor is picky about what it will accept.

Provided by 3KillerBs

Categories     Salad Dressings

Time 15m

Yield 1/4 cup

Number Of Ingredients 34

3 tablespoons oil (I prefer extra-virgin olive oil)
2 tablespoons vinegar (white, cider, wine, ..., not balsamic)
salt
black pepper (I prefer fresh-ground)
basic vinaigrette (use EVOO and red wine vinegar)
1/2 teaspoon minced garlic
1/2 teaspoon italian seasoning
1 pinch crushed red pepper flakes (optional)
basic vinaigrette (use canola or corn oil and cider vinegar)
1 tablespoon crumbled bacon
1/2 tablespoon finely minced onion
1 pinch celery seed (optional)
1/4 teaspoon prepared mustard (optional)
1 -3 teaspoon brown sugar or 1 -3 teaspoon another sweetener, to taste
italian vinaigrette
1 teaspoon prepared mustard (I recommend Dijon or spicy brown)
1 -3 teaspoon honey (optional) or 1 -3 teaspoon another sweetener, to taste (optional)
basic vinaigrette
2 -3 tablespoons sour cream or 2 -3 tablespoons plain yogurt
basic creamy vinaigrette dressing
1 tablespoon grated parmesan cheese
1/8 teaspoon fresh ground black pepper (to taste)
basic creamy vinaigrette dressing
1 garlic clove, put through press
fresh ground black pepper
1 pinch italian seasoning (optional)
3 tablespoons olive oil (I prefer extra-virgin)
3 tablespoons lemon juice
1/2 teaspoon oregano
1/2 teaspoon minced garlic
3 tablespoons oil (I prefer extra-virgin olive oil)
1 tablespoon balsamic vinegar
1/2 teaspoon minced garlic
1 pinch italian seasoning (optional)

Steps:

  • Shake all ingredients for your chosen variation together in a tightly-lidded container OR whisk together in a small bowl.
  • Let stand 10 minutes to rehydrate dried herbs and blend flavors.
  • Shake again then dress salad as desired.
  • Note -- I recommend the lemon dressing on spinach.
  • Note -- I recommend the Bacon Dressing, Mustard Dressing, and Balsamic Vinaigrette on strong greens such as escarole, curly endive, and dandelion greens.
  • Note -- The sweeter version of the mustard dressing is great for a vinegar coleslaw if you discover that you have accidentally gotten one of those occasional cabbages that are a touch on the bitter side.
  • Note -- feel free to play with other seasonings, more complex blends, flavored oils, and flavored vinegars. Once you've learned the technique you can customize your salad dressing to suit just about any meal.

ITALIAN DRESSING PASTA SALAD



Italian Dressing Pasta Salad image

This colorful salad is hearty enough to be a light meal in itself. It's a great make-ahead dish, since the full flavors of the herbs and veggies need a little time to blend. For more tasty ideas, check out these other cold pasta salad recipes.

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 36 servings.

Number Of Ingredients 17

2 packages (12 ounces each) tricolor spiral pasta
2 packages (16 ounces each) frozen California-blend vegetables, thawed
2 pints grape tomatoes
1 large zucchini, halved and thinly sliced
1 large yellow summer squash, quartered and thinly sliced
1 large red onion, finely chopped
1 block (8 ounces) cheddar cheese, cubed
1 block (8 ounces) Monterey Jack cheese, cubed
2 packages (4 ounces each) crumbled tomato and basil feta cheese
1 bottle (16 ounces) Italian salad dressing
3 tablespoons minced fresh parsley
1 tablespoon minced fresh basil
1 teaspoon Italian seasoning
1 teaspoon seasoned salt
1/2 teaspoon pepper
1 can (3.8 ounces) sliced ripe olives, drained
Grated Romano cheese, optional

Steps:

  • Cook pasta according to package directions. Rinse with cold water; drain well. In two large bowls, combine the California vegetables, tomatoes, zucchini, yellow squash, onion, cheeses and pasta. , In a small bowl, combine the salad dressing, parsley, basil, Italian seasoning, seasoned salt and pepper. Pour over pasta mixture; toss to coat. Stir in olives. Cover and refrigerate for 8 hours or overnight. , Toss before serving. Serve with Romano cheese if desired.

Nutrition Facts : Calories 157 calories, Fat 10g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 405mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.

SIMPLE ITALIAN SALAD DRESSING



Simple Italian Salad Dressing image

Make your own Italian salad dressing with this simple recipe for a fresh, homemade flavor that beats bottled every time. Variations are included.

Provided by John Mitzewich

Categories     Appetizer     Side Dish     Entree     Condiment     Salad

Time 10m

Yield 16

Number Of Ingredients 8

1/2 cup red wine vinegar
1 1/2 cups olive oil
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon black pepper
1 teaspoon dried Italian herb blend
1 teaspoon Dijon mustard
1 clove garlic (crushed and finely minced)

Steps:

  • Gather the ingredients.
  • Combine all of the ingredients in a glass jar with a screw-on lid or another container with a tight-fitting lid.
  • Tighten the lid and shake vigorously for 1 minute.
  • Serve immediately or refrigerate. Enjoy!

Nutrition Facts : Calories 182 kcal, Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 3 g, Sodium 49 mg, Sugar 0 g, Fat 20 g, ServingSize 2 cups (16 servings), UnsaturatedFat 0 g

THE BEST EVER CLASSIC ITALIAN SALAD DRESSING



The Best Ever Classic Italian Salad Dressing image

Provided by Bruce Bradley

Categories     Dressings & Condiments

Number Of Ingredients 8

1/2 cup vinegar (white wine, red wine, or balsamic are our favorites)
1 cup extra virgin olive oil
2 cloves garlic (minced)
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon onion granules (see notes)
1/4 teaspoon salt or less to taste
freshly ground pepper to taste

Steps:

  • Choose the vinegar you want for the base of your Italian dressing and pour into a salad dressing carafe.
  • Add olive oil, garlic, and dried seasonings. Shake and it's ready to serve.

LIGHT ITALIAN DRESSING



Light Italian Dressing image

Provided by Food Network Kitchen

Time 10m

Yield 1 cup

Number Of Ingredients 10

1 medium tomato, halved
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
2 teaspoons dijon mustard
Pinch of sugar
2 tablespoons extra-virgin olive oil
1/2 small clove garlic, minced
1/8 teaspoon dried oregano
1/8 teaspoon dried basil
Kosher salt and freshly ground pepper

Steps:

  • Rub the cut sides of the tomato along the coarse holes of a grater into a bowl; discard the skins.
  • Whisk in 1/4 cup water, the vinegar, lemon juice, dijon mustard, sugar, olive oil, garlic, oregano, basil, 1/4 teaspoon salt, and pepper to taste.

LIGHT ITALIAN DRESSING



Light Italian Dressing image

This recipe starts with grating a tomato so I can't wait to try it. I'm putting it here for safekeeping. I got this from Food Network magazine.

Provided by Margie99

Categories     Salad Dressings

Time 5m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 12

1 medium tomatoes, halved
1/4 cup water
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
2 teaspoons Dijon mustard
1 pinch sugar
2 tablespoons extra virgin olive oil
1/2 minced garlic clove
1/8 teaspoon dried oregano
1/8 teaspoon dried basil
1/4 teaspoon salt
pepper

Steps:

  • Over a bowl, rub the cut sides of the tomato against the biggest holes of a grater. Discard the skins.
  • Whisk the rest of the ingredients into the tomato.

Nutrition Facts : Calories 34.5, Fat 3.5, SaturatedFat 0.5, Sodium 88.1, Carbohydrate 0.9, Fiber 0.2, Sugar 0.5, Protein 0.2

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