Lisas Panamanian Empanadas De Carne Food

LISA'S BEEF EMPANADAS FROM PANAMA

Steps:

• Add olive oil in a large pan or caserola. Start browning the ground beef on medium high heat.
• Once the ground beef is broken down and browned, add the chopped onion and peppers. When the onions are cooked, add garlic. Stir and saute for 1 or 2 minutes.
• Add tomato paste and stir. Brown the beef into the tomato paste for about 3 minutes on medium heat. Make sure to keep stirring so it doesn't stick.
• Add the green onions and chopped olives. Stir together.
• Add all of the spices: oregano, thyme, paprika, ground annatto, ground cumin and sazón. Stir and cook for 2 minutes.
• Slowly add the water, vinegar, Worcestershire sauce, and salt and pepper to taste, stirring gently.
• Cook on low for about 5 minutes, until the water evaporates into the beef mixture.
• Take the pan off the heat and let cool for about a hour.
• Preheat oven to 375°.
• Lay all the dough leaves on your work surface, two or three inches apart. Scoop a heaping tablespoon of the ground beef filling in the middle of each leaf. Fold each in half and press the sides down with a fork, leaving the indentation marks. Then, with your fork, puncture one set of 4 little holes on the top so the empanadas can air out while baking.
• Line up the stuffed empanadas on your baking sheet or baking pan. Brush each lightly with egg so they don't dry up.
• Place the empanadas in an oven preheated to 375° for 18 to 20 minutes. They will emerge golden-brown and steaming hot. Enjoy!

PANAMANIAN BEEF EMPANADAS

Steps:

• Preheat oven to 400 degrees.
• Filling:.
• Place oil in skillet and brown the beef, then drain the grease.
• Add rest of ingredients, cover and simmer for about 30 minutes. Remove the bay leaf.
• If needed, add a little bit of flour to thicken the consistency of the filling. Salt and pepper to taste.
• For Crust:.
• Roll out on a lightly floured board-1/8th inch thick. Cut with cookie cutter or glass for appetizer sized empanadas. Use a small plate for luncheon size empanadas.
• On each round, put about 1/2 teaspoon filling. Fold over and flute edges with fork. Brush tops with beaten egg. Bake at 400 degrees until the crust is golden brown.
• You can also deep fry these in a deep fryer or in a deep skillet with enough oil to cover them. that's the way they eat them there, but baking is lower fat! But fried is sooo good! If frying don't brush the tops with egg!
• Enjoy!