GRAPEFRUIT AVOCADO SALAD
Grapefruit and avocado make the perfect pair in this cheerful, healthy salad! Dressed with a light citrus vinaigrette.
Provided by Elise Bauer
Categories Salad Avocado Grapefruit Salad
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a small bowl, mix the vinaigrette ingredients
- Peel and slice the avocados: ( See this useful guide .)
Nutrition Facts : Calories 652 kcal, Carbohydrate 56 g, Cholesterol 0 mg, Fiber 17 g, Protein 6 g, SaturatedFat 7 g, Sodium 95 mg, Sugar 29 g, Fat 50 g, ServingSize Serves 4, UnsaturatedFat 0 g
GRAPEFRUIT AND AVOCADO SALAD
This is a very good and simple Salad with the Grapefruit and Avocado. The almonds add a salty touch. The reripe comes from Sunset Magazine. My Daughter-in-laws mother use to make a salad very similar to this.
Provided by Barb G.
Categories Citrus
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- With a sharp knife, cut peel and outer membrane from grapefruit.
- Working over a strainer set over a bowl, cut between inner membranes and fruit to relase segments into strainer.
- Squeeze juice from membranes into bowl,Discard peel and membranes.
- In a large bowl, combine oil, lime juice and grapefruit juice.
- Add salad greens and mix gently to coat.
- Place in salad bowl or put on plates.
- Top with grapefruit segments, avocado, almonds and green onion.
- Add salt and pepper to taste.
Nutrition Facts : Calories 264.2, Fat 20.4, SaturatedFat 2.5, Sodium 43.8, Carbohydrate 20.7, Fiber 6.9, Sugar 9.6, Protein 4.6
SUZANNE'S AVOCADO AND GRAPEFRUIT SALAD
A light and delicious salad to begin your meal with. Our friend Suzanne made it for us soon after the birth of our daughter and it's been a favorite since!
Provided by Kimke
Categories Citrus
Time 15m
Yield 2 salads
Number Of Ingredients 4
Steps:
- Peel and pit the avocado.
- Slice lengthwise.
- Peel and section the grapefruit.
- Place the salad greens on 2 salad plates.
- Arrange grapefruit and avocado in an alternating band on top of the salad greens.
- Top with vinaigrette.
AVOCADO AND GRAPEFRUIT SALAD
A tangy and refreshing grapefruit salad with beautiful color combination. Adapted from Barefoot Contessa.
Provided by purplerose
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine lemon juice, Dijon, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Slowly whisk in olive oil until vinaigrette is emulsified.
- Cut avocados in half, remove pits, and carefully peel off skin. Cut each half into 4 thick slices. Toss in vinaigrette to prevent them from turning brown.
- Peel grapefruit skin and all the white pith with a large, sharp knife. Cut between membranes to release the grapefruit segments.
- Arrange avocado slices evenly around the edge of a large platter, then arrange grapefruit segments in the center. Spoon vinaigrette over top, then sprinkle with more salt and pepper.
Nutrition Facts : Calories 297.8 calories, Carbohydrate 14.9 g, Fat 27 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 676 mg, Sugar 9.6 g
ALICE WATERS'S GRAPEFRUIT AND AVOCADO SALAD
This simple, refreshing salad from Alice Waters, the founder and owner of Chez Panisse, the legendary Berkeley restaurant, can be served as a first course or to revive the palate between the main course and dessert. It came to The Times in 2010 when the Well blog featured a number of recipes from "The Food Network South Beach Wine & Food Festival Cookbook: Recipes and Behind-the-Scenes Stories from America's Hottest Chefs."
Provided by Tara Parker-Pope
Categories salads and dressings
Time 15m
Number Of Ingredients 7
Steps:
- With a sharp knife, peel the grapefruit down to the flesh, removing all the rind and pith. Cut the sections free, slicing carefully along the partitioning membranes, and set them aside. Squeeze the juice from the membranes. Measure 2 tablespoons of the juice into a small bowl.
- Stir the vinegar into the juice, and season with salt and pepper to taste. Whisk in the oil. Taste, and adjust the acid and salt.
- Peel the avocado halves and cut them into 1/4-inch slices. Sprinkle lightly with salt. Arrange the grapefruit sections and avocado slices alternately on a plate, and spoon the vinaigrette over. Garnish with chervil, and serve.
Nutrition Facts : @context http, Calories 183, UnsaturatedFat 12 grams, Carbohydrate 15 grams, Fat 14 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 364 milligrams, Sugar 6 grams
GRAPEFRUIT AND AVOCADO SALAD
I saw this recipe on Barefoot Contessa (Ina Garten's show) I made just a couple of changes to suit our tastes. (jarred grapefruit segments and we added the lettuce and onions).
Provided by katie in the UP
Categories Salad Dressings
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place the mustard, lemon juice, salt, and pepper in a small bowl.
- Slowly whisk in the olive oil.
- .
- Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin.
- Cut each half into 4 thick slices.
- Toss the avocado slices in the vinaigrette to prevent them from turning brown.
- Drain the jars of grapefruit, saving 1 cup of juice.
- Place butter lettuce on platter.
- Add avocado slices, grapefruit segments and slices of red onion.
- Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.
Nutrition Facts : Calories 476.6, Fat 41.9, SaturatedFat 5.9, Sodium 477.5, Carbohydrate 28.7, Fiber 13.2, Sugar 9.9, Protein 4.7
AVOCADO AND GRAPEFRUIT SALAD
Steps:
- Combine the lettuce, tarragon, parsley, mint, basil, and scallions in a large mixing bowl. Gently toss with the olive oil, lemon juice, and salt to taste. Fold in the diced avocado and grapefruit gently so as not to break up the avocado.
- Divide the salad evenly among salad bowls and finish with a generous grind of pepper.
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