Linguine With Zucchini And Kielbasa Food

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PASTA WITH ZUCCHINI AND PARMESAN



Pasta with zucchini and parmesan image

This pasta with zucchini is your go-to recipe when you want a delicious, satisfying pasta dish loaded with vegetables. It's ready in about 15 minutes, it requires only 5 ingredients and turns plenty of zucchini into a perfect summer meal.

Provided by Katia

Categories     pasta

Time 15m

Number Of Ingredients 7

1/2 lb (220 grams) pasta
1½ Tbsp olive oil
3-4 garlic cloves, minced
1 lb (450 grams) zucchini, cut into slices or cubes ((approx 3 medium-sized zucchini))
1/2 cup (40 grams) parmesan, grated
1/4 cup (60 grams) cream cheese or ricotta (optional)
salt and pepper, to taste

Steps:

  • Cook your pasta in a large pot of salted boiling water according to the packet instructions, but drain 1 minute before the end of the cooking time.
  • Before draining, reserve about 1/2 of cooking water.
  • While the pasta is cooking, in a large pan (see notes) heat the olive oil, add the garlic and gently fry for about 30 seconds, until golden and fragrant.
  • Add the zucchini to the pan, add salt and pepper and toss to combine. Start with 1/2 tsp of salt and a good pinch of pepper, but after a few minutes check if you're happy with the seasoning.
  • Fry the zucchini gently over medium-high heat, stirring frequently. You want the zucchini to turn slightly brown and absorb the flavor from the garlic, the oil, and the seasoning. Make sure you don't steam them. Cook until soft, 8-10 minutes should be enough.
  • Add pasta to the zucchini, stir to combine. Then add parmesan, cream cheese, (or ricotta). Stir well to combine for about 1 minutes over medium-high heat. Add a few Tbsps of pasta cooking water to make it moist, if needed (see notes).
  • Serve immediately with grated parmesan cheese, freshly ground black pepper or chili flakes, if you like.

Nutrition Facts : Calories 482 kcal, Carbohydrate 62 g, Protein 15 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 28 mg, Sodium 183 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

ZUCCHINI AND KIELBASA



Zucchini and Kielbasa image

For a skillet supper that's hearty enough to satisfy the biggest appetites in your house, try this recipe from Norma Fick. "I like to serve this dish with corn bread muffins," reports the Decatur, Illinois cook.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

2 small zucchini, cut into 1/8-inch slices
1 small onion, chopped
1/2 cup chopped green pepper
2 tablespoons olive oil
1 pound smoked kielbasa or Polish sausage, halved lengthwise and cut into 1/2-inch slices
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (8 ounces) tomato sauce
2 teaspoons Italian seasoning
1/8 teaspoon crushed red pepper flakes

Steps:

  • In a large skillet, saute the zucchini, onion and green pepper in oil until crisp-tender. Stir in the remaining ingredients; cook until heated through.

Nutrition Facts : Calories 350 calories, Fat 26g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 1185mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 13g protein.

20 MINUTE SKILLET SAUSAGE & ZUCCHINI



20 Minute Skillet Sausage & Zucchini image

Throw together this quick skillet dinner when you need a healthy and satisfying meal in a hurry! You'll love this perfectly seasoned mix of sausage, zucchini, peppers, and onions. Whole30 compliant, dairy free, gluten free -- and extra delicious!

Provided by Christina

Categories     Entree

Time 20m

Number Of Ingredients 12

2 1/2 tbsp olive or avocado oil
4 fully cooked sausages (sliced into circles 1/4 inch thick)
2 medium zucchini (cubed)
1 onion (cut into 3/4 inch pieces (close to same size as zucchini))
1 bell pepper (any color, cut into 3/4 inch pieces (close to same size as zucchini))
1/2 tsp salt
1/2 tsp dried oregano
1/2 tsp dried basil
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp pepper
1 tsp garlic (minced)

Steps:

  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add sliced sausage. Sautè, flipping sausage frequently, for 1 to 2 minutes or until sausage slices have some browning. Remove from pan and set aside.
  • Reduce heat to medium. Add remaining 1 1/2 tablespoons of oil to skillet with the zucchini, onion, and bell pepper. Sprinkle with salt, oregano, basil, garlic powder, onion powder, and pepper. Stir. Let cook until the onion is translucent and peppers and zucchini are close to tender, about 5 to 10 minutes.
  • Add sausage back to the skillet along with minced garlic. Stir. Cover so everything heats through for 1 to 2 minutes. Taste. Add extra salt if desired. Garnish with chopped fresh basil (optional).

Nutrition Facts : Calories 288 kcal, Carbohydrate 12 g, Protein 15 g, Fat 21 g, SaturatedFat 4 g, Cholesterol 60 mg, Sodium 1171 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

LINGUINE WITH ZUCCHINI AND KIELBASA



Linguine with Zucchini and Kielbasa image

One of my favorite Kielbasa or Smoked Sausage dinners, is with sauerkraut. But, that is a fall & winter meal, to us. So, this is a meal, I found in Better Homes and Gardens - Summertime Cooking for spring and summer, that suits us a lot better for warm weather. And, it uses the ever popular zucchini. I tweaked this recipe to...

Provided by Sharon Colyer

Categories     Other Main Dishes

Time 1h

Number Of Ingredients 11

6 oz linguine
1/4 c red wine vinegar
1 Tbsp sugar
1 Tbsp dijon-style mustard
1 tsp dried basil, crushed
2 Tbsp water
vegetable cooking spray
12 oz low-fat turkey, beef or pork kielbasa or smoked sausage, halved lengthwise and cut into 1/4 inch-thick slices
1 medium sweet red or green bell pepper, cut into bite-size strips
1 medium onion, chopped
2 small zucchini, thinly sliced

Steps:

  • 1. Cook linguine, in boiling salted water, per package directions. Drain. Set aside.
  • 2. For dressing: in a small mixing bowl, combine vinegar, sugar, mustard, basil and 2 Tbs. water. Set aside.
  • 3. Spray, a medium skillet with cooking spray. Cook, sausage, pepper, and onion, until sausage is heated through and onion is tender. Add dressing and zucchini, and cook 2 minutes more. Toss with linguine. Makes 4 servings. Variation: Saucy Kielbasa-Prepare as above, except omit dressing, and use 1 cup spaghetti sauce.

LINGUINE WITH ZUCCHINI



Linguine With Zucchini image

Provided by Florence Fabricant

Categories     dinner, weekday, pastas

Time 30m

Yield 3 main dish servings, 4 or more first-course servings

Number Of Ingredients 10

5 tablespoons extra-virgin olive oil
1/2 cup finely chopped onion
1 clove garlic, minced
2/3 cup finely chopped fresh tomato
1 pound zucchini, in fine julienne
6 sun-dried tomatoes, in fine slivers
Salt and freshly ground black pepper
Pinch of dried red pepper flakes
1/2 pound linguine
Freshly grated Parmesan cheese

Steps:

  • Set three quarts of salted water over high heat in a large covered pot.
  • While the water is heating, place a large skillet over medium heat and add four tablespoons of the olive oil. Add the onion and saute for a few minutes, until tender but not brown. Stir in the garlic, cook briefly, then add the tomato. Cook, stirring, over high heat until some of the liquid in the tomato evaporates.
  • Add the zucchini and stir-fry for a few minutes until the zucchini wilts. Stir in the sun-dried tomatoes. Season to taste with salt and black and red pepper. Set aside.
  • When the water boils, add the linguine and cook uncovered until it is al dente, about seven minutes. Drain thoroughly. Lightly season the linguine with salt if desired, toss with the remaining tablespoon of olive oil and divide among three or more individual plates.
  • While the linguine is draining, reheat the zucchini mixture. As soon as the linguine is portioned out, divide the zucchini mixture evenly, mounding it on top of each serving of pasta. Dust with Parmesan cheese and serve.

Nutrition Facts : @context http, Calories 536, UnsaturatedFat 20 grams, Carbohydrate 68 grams, Fat 24 grams, Fiber 6 grams, Protein 13 grams, SaturatedFat 3 grams, Sodium 733 milligrams, Sugar 9 grams

PASTA SKILLET WITH KIELBASA



Pasta Skillet with Kielbasa image

Inspired by several recipes here, I created this pasta skillet with what I had on hand, and everyone loved it! Nice change from regular pasta and meat, have to try it with fresh tomatoes when they are ready from the garden!

Provided by karendellovo

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 40m

Yield 6

Number Of Ingredients 14

1 tablespoon olive oil
½ cup chopped onion
1 teaspoon minced garlic
1 pound kielbasa sausage, sliced
1 (14.5 ounce) can Italian-style diced tomatoes
1 (4 ounce) can sliced mushrooms
1 teaspoon white sugar
1 teaspoon balsamic vinegar
kosher salt and ground black pepper to taste
1 pinch crushed red pepper, or to taste
1 (16 ounce) package penne pasta
1 cup frozen peas
3 leaves fresh basil, julienned, or more to taste
1 cup shredded Cheddar-Monterey Jack cheese blend

Steps:

  • Bring a large pot of lightly salted water to a boil for pasta.
  • Meanwhile, heat olive oil over medium-high heat in a deep skillet. Add onion and garlic to the hot oil and saute just until tender, about 5 minutes. Add kielbasa to the skillet and cook and stir until browned, 3 to 4 minutes. Stir in tomatoes, mushrooms, sugar, balsamic, salt, black pepper, and red pepper. Reduce heat and let sauce simmer while you cook pasta.
  • Add penne to the pot of boiling water and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes, stirring peas into pasta during last 2 minutes of cooking time.
  • Drain pasta and transfer to sauce. Stir to combine and add basil. Heat over medium-low heat so pasta can absorb liquid from sauce, about 5 minutes. Stir in Cheddar-Monterey Jack cheese and serve.

Nutrition Facts : Calories 636.1 calories, Carbohydrate 66.2 g, Cholesterol 66.6 mg, Fat 30.2 g, Fiber 4.9 g, Protein 25.6 g, SaturatedFat 11.7 g, Sodium 1083.8 mg, Sugar 8.5 g

KIELBASA AND LINGUINE



Kielbasa and Linguine image

I created this recipe to have something quick to make that basically seasons itself. Made with Kielbasa and Cream of Mushroom soup, you can serve this over noodles or rice.

Provided by grandslambert

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

1 kielbasa, sliced and cut into pieces
1 tablespoon sunflower oil
1 (8 ounce) can cream of mushroom soup, roasted garlic works best
1 teaspoon garlic powder
1 teaspoon sea salt
1/2 teaspoon black pepper

Steps:

  • Chop the kielbasa into small pieces. I like to cut slices about 1/2 inch thick then cut each slice into 4 pieces.
  • Fry the kielbasa in the cooking oil for at least 5 minutes.
  • Add the cream of mushroom soup and the spices. Bring to a boil then simmer on low heat for 30 minutes.
  • Serve over noodles or rice prepared per package instructions.

Nutrition Facts : Calories 93, Fat 7.9, SaturatedFat 2, Cholesterol 8.2, Sodium 766.3, Carbohydrate 3.4, Fiber 0.1, Sugar 0.8, Protein 2.2

KIELBASA WITH PASTA



Kielbasa with Pasta image

"One weekend while my husband was out of town, I came up with this recipe by using ingredients that I thought only I would enjoy," recalls Ann Dee Bent of Sullivan, Missouri "But to my surprise , my husband--who came home in time for supper--loved it. Our children enjoyed it, too."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices
1/2 cup chopped green pepper
1/4 cup chopped onion
1/2 teaspoon minced garlic
2 tablespoons vegetable oil
2 cans (14-1/2 ounces each) stewed tomatoes
1 package (9 ounces) refrigerated angel hair pasta
1/2 cup grated Parmesan cheese
2 tablespoons butter, melted

Steps:

  • In a large skillet, saute the kielbasa, green pepper, onion and garlic in oil until sausage is lightly browned. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Meanwhile, cook pasta according to package directions; drain. Stir in Parmesan cheese and butter. Serve with kielbasa mixture.

Nutrition Facts : Calories 726 calories, Fat 48g fat (18g saturated fat), Cholesterol 99mg cholesterol, Sodium 1780mg sodium, Carbohydrate 47g carbohydrate (10g sugars, Fiber 4g fiber), Protein 27g protein.

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