Linguine With Shrimp Zucchini And Red Pepper Food

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ZUCCHINI "LINGUINI" WITH ROASTED SHRIMP RECIPE BY TASTY



Zucchini

Here's what you need: zucchinis, shrimp, yellow bell pepper, lime juice, kosher salt, black pepper, garlic powder, olive oil

Provided by Spencer Kombol

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 8

2 zucchinis
1 lb shrimp, peeled and deveined
½ yellow bell pepper, sliced thin
2 tablespoons lime juice
1 teaspoon kosher salt
1 teaspoon black pepper
½ teaspoon garlic powder
2 tablespoons olive oil

Steps:

  • Preheat oven to 400°F (200°C).
  • Using a vegetable peeler, peel long strips from the zucchini.
  • In a large bowl, mix the zucchini strips, shrimp, bell pepper sliced, lime juice, salt, pepper, garlic powder, and olive oil until the mixture is evenly coated.
  • On a roasting tray, spread the mixture into one even layer and bake for 8 minutes.
  • Enjoy!

Nutrition Facts : Calories 209 calories, Carbohydrate 7 grams, Fat 9 grams, Fiber 1 gram, Protein 24 grams, Sugar 3 grams

SHRIMP LEMON PEPPER LINGUINI



Shrimp Lemon Pepper Linguini image

So easy to make, done in minutes, and absolutely delicious. Keeps well in the fridge, too!

Provided by skini

Categories     Seafood     Shellfish     Shrimp

Time 40m

Yield 4

Number Of Ingredients 13

1 (8 ounce) package linguine pasta
1 tablespoon olive oil
6 cloves garlic, minced
½ cup chicken broth
¼ cup white wine
1 lemon, juiced
½ teaspoon lemon zest
salt to taste
2 teaspoons freshly ground black pepper
1 pound fresh shrimp, peeled and deveined
¼ cup butter
3 tablespoons chopped fresh parsley
1 tablespoon chopped fresh basil

Steps:

  • Bring a large pot of lightly salted water to a boil. Add linguine, and cook for 9 to 13 minutes or until al dente; drain.
  • Heat oil in a large saucepan over medium heat, and saute garlic about 1 minute. Mix in chicken broth, wine, lemon juice, lemon zest, salt, and pepper. Reduce heat, and simmer until liquid is reduced by about 1/2.
  • Mix shrimp, butter, parsley, and basil into the saucepan. Cook 2 to 3 minutes, until shrimp is opaque. Stir in the cooked linguine, and continue cooking 2 minutes, until well coated.

Nutrition Facts : Calories 483.7 calories, Carbohydrate 47.7 g, Cholesterol 203.8 mg, Fat 18.4 g, Fiber 3.7 g, Protein 31.6 g, SaturatedFat 8.4 g, Sodium 441.3 mg, Sugar 2.3 g

CREAMY LINGUINI WITH CHICKEN, ZUCCHINI AND RED BELL PEPPER



Creamy Linguini With Chicken, Zucchini and Red Bell Pepper image

A tasty pasta dish with a lightened up cream sauce and filling ingredients. I originally got this recipe from Recipe4Living and it was considered a budget dish. I've changed it up a few times to make it to our liking and included chicken and peppers. I have also changed the creamy sauce recipe to make it lighter then the original. Not hard to do, but definitely helps in reducing calories!

Provided by zello81

Categories     One Dish Meal

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
2 zucchini, diced
1 large red pepper, diced
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
2 teaspoons parsley
12 ounces linguine, cooked
1/2 lb chicken, cooked and cut into bite size pieces
1/2 cup 2% low-fat milk
1/2 cup parmesan cheese

Steps:

  • Heat oil in large skillet over medium heat. Add diced zucchini, diced red pepper and minced garlic to hot oil. Season with salt and red pepper flakes. Cook, turning occasionally, until zucchini and red pepper are slightly browned on each side, about 20 minutes. Meanwhile, bake chicken in shallow glass baking dish at 350 degrees for 25 minutes and bring a large pot of generously salted water to boil. Cook pasta until al dente, about 8 to 10 minutes. Drain, and set aside. Stir 2% milk into zucchini and red pepper, and simmer until it is reduced by about half, about 10 minutes. Cut chicken into bite sized pieces. Add chicken and pasta to skillet, and stir well. Mix in 1/2 cup of parmesan cheese. Sprinkle parsley over top and toss.

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