Linguine With Kale And Cod Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE LINGUINE



Kale Linguine image

This kale linguine dish is a meal in itself. Lots of protein and vegetables with pasta. No sides needed!

Provided by Anna Louise Bates

Categories     Main Dishes     Pasta

Time 1h

Yield 4

Number Of Ingredients 13

7 ounces whole wheat linguine
1 cup water
1 cup beef stock
½ pound fresh kale, chopped
1 tablespoon olive oil
1 pound ground beef
½ cup diced onion
½ cup diced celery
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 tablespoon Italian seasoning
3 tablespoons whole milk
½ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes. Drain and set aside.
  • Bring water and stock to a boil in a medium pot over high heat. Add kale; reduce heat to low and let simmer, covered, until kale is tender but not mushy, about 20 minutes. Drain and set aside.
  • Heat a 10-inch cast iron skillet over medium heat. Add oil to coat. Increase heat to medium-high. Add beef and stir quickly to crumble. Add onion and celery; continue to cook and stir until meat is browned, 5 to 7 minutes. Drain and discard grease.
  • Stir diced tomatoes and Italian seasoning into the meat mixture over medium heat until thoroughly warm, about 5 minutes. Add milk, salt, and pepper; stir until blended. Stir in cooked kale. Remove from heat and serve over tossed linguine.

Nutrition Facts : Calories 464.9 calories, Carbohydrate 44.5 g, Cholesterol 75.6 mg, Fat 19.3 g, Fiber 9.5 g, Protein 30.3 g, SaturatedFat 6 g, Sodium 697.9 mg, Sugar 2.8 g

LINGUINE WITH KALE AND COD



Linguine with Kale and Cod image

This quick Italian dinner is quite satisfying after a long day.

Provided by Martha Stewart

Categories     Seafood Recipes

Number Of Ingredients 7

Coarse salt and ground pepper
3 ounces linguine
1 1/2 teaspoons extra-virgin olive oil, plus more for drizzling
1 cod fillet (4 to 6 ounces), skin removed
1/2 bunch kale, stems removed, leaves torn into 2-inch pieces
Red-pepper flakes
1/4 teaspoon finely grated lemon zest, plus wedge for serving

Steps:

  • In a medium pot of boiling salted water, cook pasta according to package instructions. Meanwhile, in a large nonstick skillet, heat 1 teaspoon oil over medium. Pat cod dry with paper towels and season with salt and pepper; cook until lightly browned and opaque throughout, about 8 minutes, flipping once. Transfer to a plate and tent with foil. Add 1/2 teaspoon oil and kale to pan, season with salt and pepper, and cook until kale begins to wilt, 2 minutes. Add 2 tablespoons water, cover, and cook until kale is tender, 6 minutes.
  • Drain pasta and add to pan with kale. Stir in pinch of red-pepper flakes and lemon zest. Season to taste with salt and pepper and toss to combine. Transfer to a bowl, drizzle with oil, and top with cod; serve with lemon wedge.

Nutrition Facts : Calories 744 g, Fat 13 g, Fiber 14 g, Protein 52 g, SaturatedFat 2 g

LINGUINE WITH MUSSELS AND KALE



Linguine With Mussels and Kale image

Make and share this Linguine With Mussels and Kale recipe from Food.com.

Provided by dicentra

Categories     Mussels

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 lb linguine
salt
1/4 cup extra virgin olive oil, plus
2 tablespoons extra virgin olive oil
1 medium onion, quartered lengthwise and thinly sliced crosswise
2 garlic cloves, thinly sliced
1/2 teaspoon crushed red pepper flakes
2 lbs mussels, scrubbed and debearded
6 large kale leaves, stems and inner ribs discarded, leaves coarsely chopped

Steps:

  • In a large pot of boiling salted water, cook the linguine until just barely al dente. Drain, reserving 1/2 cup of the pasta cooking water.
  • Meanwhile, in a large, deep skillet, heat 1/4 cup of the olive oil until shimmering. Add the sliced onion, thinly sliced garlic and crushed red pepper and cook over high heat until softened, about 2 minutes.
  • Add the mussels and cook, tossing, until half of them are opened, 2 to 3 minutes.
  • Add the coarsely chopped kale leaves and cook, tossing, until wilted, 3 to 4 minutes.
  • Add the linguine and the reserved cooking water and cook, tossing, until the linguine is al dente, the mussels are open and the sauce is thickened, about 2 minutes longer.
  • Discard any unopened mussels. Season the linguine generously with salt. Transfer the linguine to shallow bowls, drizzle each with 1/2 tablespoon olive oil and serve at once.

Nutrition Facts : Calories 705.9, Fat 26.7, SaturatedFat 4, Cholesterol 63.7, Sodium 656.1, Carbohydrate 75.6, Fiber 3.2, Sugar 2.7, Protein 38.6

SPICY CLAM & KALE LINGUINE



Spicy clam & kale linguine image

This easy seafood linguine is the perfect dish to celebrate the start of the weekend. Who could resist clams, kale and an indulgent white wine sauce?

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Pasta, Supper

Time 20m

Number Of Ingredients 9

500g clams
200g linguine
2 tbsp olive oil
75g nduja
1 fat garlic clove , finely chopped
100g kale
50ml white wine
½ lemon , zested, then cut into wedges to serve
parmesan , grated, to serve (optional)

Steps:

  • Pick over the clams and discard any that are damaged or stay open when pressed shut, then rinse them in cold water. Bring a large pan of water to the boil, add a pinch of salt and drop in the linguine. Cook for 1 min less than pack instructions.
  • Heat the oil in a large, lidded sauté pan over a medium heat. Add the nduja and cook for 3 mins, breaking up the sausage with the back of the spoon so that it melts into the oil. Stir in the garlic, cook until fragrant, then turn up the heat to high. Add the clams and kale, pour in the wine and put on the lid. Cook for 2-3 mins, shaking the pan occasionally, until the clams open and the kale wilts.
  • Remove any clams that aren't open, then drain the linguine and toss through the sauce. Stir in the lemon zest and season well with black pepper. Serve immediately with parmesan and lemon wedges for squeezing.

Nutrition Facts : Calories 721 calories, Fat 34 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 38 grams protein, Sodium 3.2 milligram of sodium

LINGUINE WITH SAUSAGE AND KALE



Linguine with Sausage and Kale image

An excellent pasta dish which allows substitution of any type of sausage and any type of greens. If you decide on a mild sausage, add 1/4 tsp chili flakes.

Provided by sugarpea

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

8 ounces dried linguine
8 ounces andouille turkey sausage, sliced diagonally 1/4 inch thick
1 teaspoon olive oil
8 ounces red bell peppers, cut into 1/4 x 2 inch slivers
6 ounces onions, thinly sliced
2 cloves garlic, minced
12 ounces kale, cut into 1/4 inch strips
1 cup chicken stock
1/4 cup grated parmesan cheese
salt & freshly ground black pepper

Steps:

  • Boil linguine in salted water to desired doneness, 8-11 minutes; saute sausages in olive oil, over high heat, until lightly browned, 2-3 minutes.
  • Add bell pepper, onion, and garlic; saute, stirring, 2-3 minutes until onion begins to brown; add kale and stir until wilted, 1-2 minutes; add broth and stir until boiling.
  • Drain pasta and return to pan; add sausage mixture, cheese, salt and pepper; toss to combine and serve.

More about "linguine with kale and cod food"

ONE-SKILLET COD AND KALE WITH GINGER AND GARLIC RECIPE
one-skillet-cod-and-kale-with-ginger-and-garlic image
Web 2014-03-31 Add garlic and ginger and cook, stirring, until aromatic, about 30 seconds. Add kale, and, using tongs, toss to coat. Add rice wine. …
From seriouseats.com
5/5 (4)
Total Time 25 mins
Category Dinner, Entree, Mains
Calories 329 per serving


ROASTED COD WITH WILTED KALE RECIPE - REAL SIMPLE
roasted-cod-with-wilted-kale-recipe-real-simple image
Web 2022-09-02 Preheat oven to 425°F. Combine garlic and 3 tablespoons oil in a small skillet over medium, and then cook until garlic is browned, 2 minutes. Add panko and cook, stirring occasionally, until lightly browned, …
From realsimple.com


COD LINGUINE RECIPE | RECIPELAND
cod-linguine-recipe-recipeland image
Web Ingredients. 400g/14oz cod fillets 1 tbsp. salt 1 tsp. black pepper 400g/14oz canned tomatoes 150g/5.25oz white onion, diced 30g/1oz garlic, finely chopped
From recipeland.com


LINGUINE WITH KALE AND COD - MEALPLANNERPRO.COM
Web Coarse salt and ground pepper; 3 ounces linguine; 1 1/2 teaspoons extra-virgin olive oil, …
From mealplannerpro.com


R/FOOD - [HOMEMADE] BREAD AND SANDWICH: CABBAGE, KALE, …
Web The hub for Food Images and more on Reddit. Advertisement Coins. 0 coins. Premium …
From reddit.com


9 COZY ONE-POT PASTA RECIPES - GOODTASTE WITH TANJI
Web 2022-11-28 One-Pot Mushroom Pesto Pasta. Pesto makes everything taste delicious, …
From goodtaste.tv


AFFORDABLE CANNED FOOD RECIPES THAT DON'T COMPROMISE ON FLAVOR
Web Georgia Senate runoff smashes early voting records — and attracts new voters
From msn.com


ITALIAN PORK SAUSAGE & KALE PASTA WITH FRIED SAGE
Web Cook on medium-high, stirring constantly, 1 to 2 minutes, or until combined and the pasta …
From blueapron.com


ROAST SQUASH WITH SPICY KALE AND DUKKAH HALLOUMI RECIPE - BBC FOOD
Web 2022-11-25 Method. To make the roast squash, preheat the oven to 220C/200C …
From bbc.co.uk


SICILIAN WINE FOR LINGUINE WITH COD AND ASPARAGUS - COOKING CHAT
Web 2015-04-04 Place a pot of water on to boil for the pasta. Heat 1 tablespoon of the olive …
From cookingchatfood.com


LINGUINE WITH KALE AND COD RECIPE | RECIPE | HEALTHY …
Web Apr 7, 2017 - This quick Italian dinner is quite satisfying after a long day.
From pinterest.com


LINGUINE WITH KALE & MUSHROOMS | CANADIAN LIVING
Web Method. In large pot of boiling salted water, cook linguine until tender but still slightly …
From canadianliving.com


LINGUINE WITH KALE AND COD RECIPE | EAT YOUR BOOKS
Web Save this Linguine with kale and cod recipe and more from Everyday Food Magazine, …
From eatyourbooks.com


LINGUINE WITH COD AND TOMATO SAUCE RECIPE - LA CUCINA ITALIANA
Web 2021-04-26 Cook for another 3 minutes. Add salt, then pour in tomato sauce, 1 1/4 cup …
From lacucinaitaliana.com


LINGUINE RECIPES | BBC GOOD FOOD
Web Linguine recipes. 22 Recipes. Magazine subscription – your first 5 issues for only £5! ...
From bbcgoodfood.com


LINGUINE WITH KALE AND RADICCHIO | CANADIAN LIVING
Web 2007-11-05 Canadian Living is the #1 lifestyle brand for Canadian women. Get the …
From canadianliving.com


MUSTARD, KALE AND CHEDDAR PULL-APART BREAD RECIPE
Web 2022-10-25 Prepare the Dough: Whisk together warm water, sugar, and yeast in a …
From foodandwine.com


COD AND KALE RECIPES | SPARKRECIPES
Web The nutritional value for the pasta is NOT included in the recipe because there are so …
From recipes.sparkpeople.com


PASTA WITH MUSHROOMS, LEMON AND KALE - FOOD & RECIPES
Web 2022-11-17 Patriot Rise Up Spirulina Super Food ; Z-Tox Weight Loss Supplement ; …
From johnnyskitchen.us


CREAMY LEMON MUSHROOM KALE LINGUINE PASTA - MY FOOD STORY
Web 2017-01-29 Strain, wash with cold water and set aside. In a pan, add a tablespoon of …
From myfoodstory.com


PORTUGUESE KALE SOUP : R/DENVERFOOD - REDDIT.COM
Web Cook the onions and garlic in the oil over high medium heat. add the chorizo and break …
From reddit.com


SEARED COD WITH KALE AND ALMONDS | RICARDO
Web Preparation. In a large non-stick skillet over medium heat, cook the cod in the butter for 3 …
From ricardocuisine.com


THE BEST ROTINI MAC AND CHEESE WITH CHEDDAR CHEESE
Web 2022-11-27 As a general rule, classic macaroni and cheese is typically made with …
From benedettocambridge.com


COD LINGUINE RECIPE ON FOOD52
Web 2017-11-06 Cook linguini according to package instructions. Season cod fillets with …
From food52.com


ALT PIZZA - KATONG - FOOD DELIVERY MENU | GRABFOOD SG
Web Looking for food delivery menu from Alt Pizza - Katong? ... Choice of any 1 Signature …
From food.grab.com


Related Search