Linguica And String Beans Food

LINGUICA AND GREEN BEANS

Steps:

• 1. Saute onion, garlic, and bell pepper in 1-2 Tablespoons butter or olive oil until onions are tender.
• 2. Place onions,garlic, bell pepper, potatoes, linguica, and green beans in a large saucepan.
• 3. Add enough water to cover.
• 4. Add All-spice, red pepper, tomato sauce or crushed tomatoes, salt and pepper.
• 5. Cover and simmer until beans are crisp tender and potatoes are fork tender (approx. 1 hour).

LINGUICA AND GREEN BEANS

Steps:

• Saute onion, garlic, and bell pepper in 1-2 Tablespoons butter or olive oil until onions are tender.
• Place onions,garlic, bell pepper, potatoes, linguica, and green beans in a large saucepan.
• Add enough water to cover.
• Add All-spice, red pepper, tomato sauce or crushed tomatoes, salt and pepper.
• Cover and simmer until beans are crisp tender and potatoes are fork tender (approx. 1 hour).

KILLER LINGUICA & GREEN BEAN STEW

Steps:

• snap off ends of green beans & break larger beans in half, throw in a big pot.
• quarter half an onion & throw it in with the green beans.
• slice linquica into 1 inch slices & throw in the pot.
• add garlic, bay leaves & sea salt.
• add only as much water as necessary to completely cover ingredients.
• bring to a low boil, cover & let cook for 30 minutes, stirring occasionally.
• peel potatoes & cut into quarters.
• add diced tomatoes (undrained), el pato sauce (or regular tomato sauce if el pato isnt available) & tomato paste.
• return to a low boil & add potatoes.
• let boil 30 minutes or until potatoes are done.
• taste & adjust seasonings if necessary.

LINGUICA AND STRING BEANS

Steps:

• 1. Dice onion, green bell pepper, and garlic. Add a few tbls olive oil to stock pan over med heat. Add onion and green bell pepper to pan and cook until onion is soft. Add garlic, careful not to burn. Add tbls of crushed red pepper, more or less if desired. Stir
• 2. cut linguica into 1/2 rounds{I remove skin from linguica 1st} Add to pan and stir, let cook for a few minutues to marry the flavors and soften a bit.Do not brown.
• 3. Add beef stock and let simmer for 5 minutes. Add golden mushroom soup and let simmer for 5 minutes. Add tomato sauce let simmer for 5 minutes. Reduce heat to low.
• 4. Add diced potatoes and prepped grean beans, simmer and cook until tender. Frozen greans beans work fine in this recipe, just add at the very end after the potatoes have cooked. Add a little water if needed. This is more of a stew consitency.
• 5. serve with portugese rolls or any crusty bread.