Lime Marinated Baked Salmon Food

BAKED LIME SALMON

Steps:

• Line a baking sheet with foil.
• In a small bowl, combine all the peppers and salt. Then, rub the salmon on both sides and place it on the lined baking sheet and set aside while you take care of the next steps.
• Position a rack in the middle of your oven, and preheat it to 375F.
• While your oven is heating up, add the butter and the garlic to a small microwave safe bowl, and microwave for 10-20 seconds - just enough to melt the butter.
• Then, add in the honey, half of the chopped cilantro, the lime juice and the zest to the melted butter mixture, and whisk to combine.
• Using a small culinary brush, brush the salmon on both sides. Then, roll or fold the sides of the foil around the salmon (like a little boat) and pour any remaining honey butter mixture on top. The foil boat will ensure all that sauce stays under/around the salmon while it bakes.
• Bake until cooked through (about 15-20 mins) depending on how thick your fish is and how "done" you like your salmon.
• Serve with the remaining chopped cilantro and lime slices!

LIME-MARINATED GRILLED SALMON

Steps:

• Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
• Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
• Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.

BEER AND LIME MARINATED SALMON

Steps:

• Combine lime juice, beer, soy sauce, ginger, and garlic.
• Mix well.
• Place salmon fillets in shallow glass dish and pour marinade over top.
• Turn pieces several times to coat; cover and refrigerate overnight.
• Preheat oven, broiler or grill.
• Remove salmon from marinade; discard marinade.
• Broil, bake or grill for about 10 minutes (for 1" thick fillets) or until fish flakes in center.
• Serve hot garnished with diced bell pepper, lime zest and pepper on top.

LIME & GINGER SALMON

Steps:

• Mix the lime juice, ginger, garlic, soy and vinegar with some black pepper. Pour half over the salmon fillets and leave to marinate for 10 mins.
• Heat the grill to High. Lay the salmon on a non-stick baking tray and grill for 5-6 mins each side or until cooked through. Meanwhile, heat a wok with the remaining marinade and the stock, add the baby corn and broccoli, stir-fry for about 5 mins, then add the pak choi and cook for 2 mins more.
• Serve the salmon on top of the vegetables with any sauce from the pan and sprinkle with the spring onions.

SALMON MARINADE

Steps:

• In a small bowl, stir together the lime juice, Worcestershire sauce, thyme and vegetable oil. Mix well.
• Cover all surfaces of fish fillet with marinade. Refrigerate and let stand as little as 30 minutes or as long as overnight.

BAKED MARINATED SALMON

Steps:

• Lay the salmon fillets in a baking dish and spread evenly with brown sugar. Sprinkle with garlic powder, soy sauce and lemon juice. Cover tightly with plastic wrap, refrigerate and allow to marinate for up to 8 hours. Preheat the oven to 350*. Bake, uncovered, for about 15 minutes. Baste occasionally with the juices that accumulate in the pan. This salmon is also excellent barbecued over medium coals.

LIME-MARINATED BROILED SALMON

Steps:

• Place first 5 ingredients in a blender; process until smooth.
• Pour into a large zip-top plastic bag. Add salmon, and seal and marinate in refrigerator 1 hour, turning bag occasionally.
• Preheat broiler.
• Remove salmon from bag, discarding marinade.
• Place salmon on a broiler pan coated with cooking spray; broil 8 minutes. Turn, and broil an additional 4 minutes or until fish flakes easily when tested with a fork. Serve with lime wedges.

PINEAPPLE LIME MARINATED GRILLED SALMON

Steps:

• Pour all the ingredients except the salmon and the cooking oil spray into a large resealable plastic bag.
• Rinse the fish and dry with paper towels.
• Add the fish to the marinade and seal the bag; turn the bag several times to coat completely.
• Refrigerate for 15 minutes up to 1 hour, turning occasionally.
• Lightly coat the grill or broiler pan and rack with vegetable cooking spray.
• Preheat grill on medium-high heat or preheat boiler.
• Remove fish from the marinade; discard marinade.
• Grill or broil the fish 5 inches from the heat for 5 - 7 minutes on each side, or until the fish flakes easily when tested with a fork.

LIME-MARINATED BAKED SALMON

Steps:

• Whisk together lime juice, oil, mustard, ginger, garlic powder, cayenne, and black pepper in a bowl.
• Pour into a zip top plastic bag (I used a glass bowl to marinate).
• Add salmon and turn to coat.
• Squeeze out air, seal, and chill 1 hour.
• Preheat oven to 450.
• Transfer salmon to a greased shallow roasting pan. Discard marinade.
• Roast 4 to 6 minutes for 1/2 inch thickness of fish, until fish flakes easily with a fork.
• Sprinkle with salt, cilantro, and additional pepper.
• Serve with lime wedges (if using).