Lime Mahi Mahi Food

TEQUILA-LIME MAHI MAHI TACOS

Steps:

• In a resealable plastic bag, combine 3 tablespoons lime juice, tequila, 1 tablespoons cilantro, garlic and cumin. Add fish, seal bag and turn to coat; refrigerate, turning once, 1 hour. In a bowl, combine vinegar, oil, 2 teaspoons honey, 1/4 teaspoon salt and 1/4 teaspoon pepper. Add cabbage; toss well. In another bowl, combine sour cream, milk, zest, remaining 1 tbsp juice, remaining 3/4 teaspoon honey and 1/2 teaspoon salt. Heat grill. Remove fish from marinade; season with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper. Grill, turning once, until just cooked through and lightly charred, 4 minutes per side. Transfer to a cutting board; coarsely chop. Stir remaining 2 tablespoons cilantro into slaw. Grill tortillas, turning once, 30 seconds per side. To assemble, spoon 1 tablespoon sour cream mixture in center of each tortilla. Divide fish, slaw and avocado among tortillas. Garnish with lime wedges.

GARLIC-LIME MAHI MAHI

Steps:

• Preheat grill for medium heat and lightly oil the grate.
• Whisk lime juice, olive oil, garlic, soy sauce, mustard, salt, and pepper together in a bowl; brush over mahi mahi to coat.
• Bake on the preheated grill for 5 minutes, flip, brush again with the lime juice mixture, and continue grilling until the fish flakes easily with a fork, about 5 minutes more.

MAHI-MAHI WITH GARLIC-LIME OIL

Steps:

• Prepare an outdoor grill for medium-high heat.
• Heat the oil and garlic in a small skillet over medium heat and cook, swirling the pan occasionally, until the garlic is soft, about 2 minutes. Remove from the heat and pour into a medium heatproof bowl. Add the lime juice, cilantro and 1/2 teaspoon salt, whisk to combine and set aside.
• Sprinkle the mahi-mahi generously with salt and pepper. Lightly oil the grill grates. Place the fish on the grill, rounded-side down, and cook until it releases from the grill and has grill marks, about 5 minutes. Carefully flip the fish and continue to cook until firm to the touch, about 5 minutes more.
• Divide the fish among 4 plates and spoon some of the garlic-lime oil over top. Serve with lime wedges and cooked white rice and the remaining sauce on the side. Sprinkle with cilantro leaves.

LIME MAHI-MAHI

Steps:

• Combine wine, scallions, garlic, juice, brown sugar, and salt.
• Bring the mixture to a boil, then simmer for 5 minutes.
• Marinate steaks for 60 minutes.
• Grill or broil steaks, brushing with marinade.

WHOLE30 + KETO MAHI MAHI WITH CHILI LIME BUTTER

Steps:

• In a small bowl, combine the refined coconut oil, chili powder and lime zest.
• Stir to combine. Set aside.
• Heat a cast iron skillet over medium heat for 5 minutes.
• Season the fish fillets with salt and pepper.
• Melt the coconut oil in the hot pan, then add the fish fillets.
• Cook about 6 minutes per side, until golden brown and the fish is cooked through with an internal temperature of 145ºF.
• Transfer the cooked fish to a plate and top with 1 tablespoon of the chili lime butter. Serve warm with wedges of lime. I love this with cauliflower rice and roasted asparagus!

LIME-GINGER GRILLED MAHI MAHI

Steps:

• Whisk together all ingredients except Mahimahi.
• Brush marinade on steaks.
• Cook in grill basket over hot (400 degrees) coals for 16 - 18 minutes, turning over once.

TOMATO-LIME MAHI MAHI

Steps:

• Combine tomatoes, lime juice, 1 Tbsp olive oil, parsley, garlic, and hot sauce in a small bowl and refrigerate for 2-12 hours.
• Preheat the grill to medium. Rinse fish then pat dry. Cut into serving size pieces if necessary.
• Brush fish with remaining 1 Tbsp of olive oil.
• Grill fish 7-9 minutes or until fish flakes with a fork.
• Top with tomatoe mixture and serve.

GARLIC-LIME MAHI MAHI

Steps:

• Preheat grill.
• Combine and whisk together the lime juice, olive oil, garlic, soy sauce, ground ginger, dijon mustard, salt, and pepper.
• Using aluminum foil, form an open "packet" to allow fish to sit in garlic-lime mixture for easier grilling.
• Coat bottom of foil with cooking spray or butter to prevent fish from sticking.
• Place the fish in the packet and brush with about half of the dressing and reserve the rest.
• Place packet on the grill, and cook to desired temperature, flipping only once.
• Brush mahi mahi steaks once again with the remaining dressing after flipping.

CHILI LIME MAHI MAHI SHEET TRAY

Steps:

• Start preheating the oven to 375F and lining a baking sheet with non-stick cooking spray.
• In a bowl, combine the, lime juice, lime zest, garlic powder, paprika, chili powder, oregano and soy sauce.
• Add fish fillets to bowl and marinate for 30 minutes or longer if desired.
• In a separate bowl, drizzle avocado oil, salt and pepper on the trimmed asparagus.
• Add both the marinated fish and asparagus to the prepared baking sheet.
• Layer lime slices along the fish.
• Bake for 18-20 minutes. Serve with rice and garnish with fresh parsley and extra lime slices. Serve warm.

KETO SEARED COCONUT LIME MAHI MAHI

Steps:

• sprinkle mahi mahi with salt and pepper
• in a large skillet, heat 1 tbsp avocado oil over medium high heat
• add mahi mahi to skillet and lightly sear each side until golden, about 1-1.5 minutes. The center will not be cooked. remove fish from skillet and set aside
• reduce heat to medium low and allow skillet to cool to reduced temperature.
• add 1 tbsp avocado oil to skillet
• add garlic, lemongrass and ginger to hot oil. Stir until fragrant and golden brown, about 45-60 seconds
• add golden monkfruit sweetener and stir for 20-30 seconds
• stir in chili paste
• stir in coconut milk and blend all ingredients thoroughly
• increase heat to medium and add fish sauce. allow sauce to simmer and thicken for about 2 minutes
• reduce heat to low and return seared fish to skillet. Allow fish to completely cook, about 4 minutes. Do not over cook.
• remove cooked fish from skillet and set on warm shirataki noodles, cauliflower rice or cooked greens. set aside.
• add lemon juice and lemon zest to sauce for preferred taste
• add salt and pepper as needed for taste
• spoon sauce over plated fish and garnish with cilantro
• Nutritional information: only 7 g net carbs per serving

BAKED CHILI-LIME MAHI-MAHI

Steps:

• Preheat the oven to 350 F. Coat a glass baking dish with cooking spray. Rub the fish on all sides with the chili powder. Place in the prepared baking dish, sprinkle with lime juice, and season with salt and freshly ground black pepper. Cover with plastic wrap and refrigerate 15 minutes. Combine the mango, avocado, onion, bell pepper, cilantro, and jalapeño pepper (if using) in a small bowl. Add the 2 teaspoons lime juice and toss well to coat. Let stand. Remove the plastic wrap from the baking dish and bake the fish 15 to 20 minutes, or until the fish is opaque and cooked through. Serve topped with salsa.

MAHI MAHI RECIPE

Steps:

• Preheat the oven to 375F. Pat dry any excess moisture off the fish fillet with paper towels until they are as dry as possible then sprinkle both sides with salt and pepper and set aside.
• Then, prepare the lemon garlic mixture. In a small saucepan on low heat, combine all of the lemon garlic mixture ingredients and set aside.
• In a large skillet on high heat, add the olive oil. Once the oil is hot, add the fish fillets to the pan and sear for about 3 minutes on one side then flip. Place the fish in a baking dish and roast for about 4-5 minutes. Pour the lemon garlic mixture over the cooked fish. Serve with extra lemon slices and fresh parsley.

MAHI MAHI WITH CILANTRO AND LIME

Steps:

• Combine shallots, cilantro, lime juice, olive oil, salt and pepper in a medium bowl. Pour over Mahi Mahi.
• Grill, covered with grill lid, on a grill rack coated with nonstick cooking spray over medium-high heat 6 to 8 minutes or until fish flakes with a fork. Garnish with fresh cilantro if desired.

LIME-MARINATED MAHI MAHI

Steps:

• Preheat an outdoor grill for medium heat, and lightly oil the grate.
• Whisk the extra-virgin olive oil, minced garlic, black pepper, cayenne pepper, salt, lime juice, and grated lime zest together in a bowl to make the marinade.
• Place the mahi mahi fillets in the marinade and turn to coat; allow to marinate at least 15 minutes.
• Cook on the preheated grill until the fish flakes easily with a fork and is lightly browned, 3 to 4 minutes per side.
• Garnish with the twists of lime zest to serve.