COCONUT SMOOTHIE BOWL
A recipe for a Coconut Smoothie Bowl! This thick coconut banana smoothie is served in a halved coconut shell and topped with strawberries, chocolate, coconut flakes, and almonds for a fun and delicious breakfast.
Provided by Tara
Categories Breakfast
Time 10m
Number Of Ingredients 11
Steps:
- In a large blender, combine the Greek yogurt, coconut milk, banana, vanilla extract, and ice. Blend until smooth. If too watery, add a little more Greek yogurt. If too thick, add a little more coconut milk.
- Pour into serving dishes or halved coconuts. Drizzle with desired amount of honey or maple syrup.
- Sprinkle with any of the following toppings: coconut flakes, almonds, strawberries, dark chocolate, and granola. Serve immediately.
TROPICAL COCONUT SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: coconut milk, mango, pineapple, ice, topping of your choice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 228 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, Sugar 24 grams
LIME AND COCONUT MOJITOS
Steps:
- Combine the sugar, lime zest and 1/4 cup water in a small saucepan. Bring to a boil, stirring a few times until the sugar is dissolved. Chill completely before making the mojitos.
- Add the mint and 1/4 cup of the chilled lime syrup to a pitcher; muddle with a wooden spoon to bruise the mint. Add the coconut water, lime juice, white rum and coconut rum and stir to combine. Refrigerate, covered, for at least 30 minutes to let the flavors meld.
- Fill four glasses with ice, then fill by three-quarters with the rum mixture. Top off with lime club soda. Garnish with torn mint and serve.
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