Rockfish With Roasted Red Pepper And Garlic Sauce Food

13 BEST WAYS TO COOK ROCKFISH

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a rockfish recipe in 30 minutes or less!

ROCKFISH WITH TOMATOES, CAPERS, LEMON, ARTICHOKES, AND FENNEL

Steps:

• Trim the artichoke leaves and stems and blanch in salted, boiling water with a little of the lemon juice. Use only enough water to cover. When tender remove from the water, cool, and clean. Save the leaves for another use. Discard the hairy choke and save the hearts and stem for the dish. Slice into 1/8-inch slices.
• In a saute pan over high heat, add 1 tablespoon olive oil and saute the fennel in it until tender. Add salt and pepper, to taste, remove and keep warm.
• Wipe out the saute pan and add in the peanut oil and bring to medium high heat. Salt and pepper the fillets and brown on 1 side about 5 minutes. Turn and saute 2 more minutes and remove from the pan. Add the sliced garlic and 1/2 of the remaining olive oil and cook 2 minutes. Add the sliced artichokes and saute until starting to brown. Add the tomatoes, white wine, stock, lemon zest and juice, and remaining olive oil and reduce the liquid by 1/4.
• Return the fish to the mixture, add the capers and basil, and check salt and pepper. Cook 2 more minutes until fish is just flaky and check salt and pepper. Divide the fennel among 6 warm dinner plates and top with the fillets. Sauce with the vegetable mixture and serve.

ROASTED GARLIC AND RED PEPPER HUMMUS

Steps:

• Roast garlic by slicing the top off a head of garlic, wrap it in foil along with some olive oil and bake until soft. (about 45 min at 350 degrees f) This can be done several days in advance.
• Roughly chop the red peppers, saving about a tablespoon for garnish.
• Squeeze roasted garlic into a blender.
• Add peppers, olive oil, tahini,lemon juice, 1/2 tsp salt and cumin.
• Process until smooth.
• Drain and rinse chick peas, then add to blender.
• Blend until smooth.
• Taste and adjust salt using the full tsp if needed.
• Scrape hummus into a small bowl with a lid.
• Drizzle a little olive oil over the top.
• Chop the reserved red pepper and place on the center of the hummus.